Mindblown: a blog about philosophy.

Big Thanks Posted From https://www.runtothefinish.com/zero-drop-shoe-review/ A decade ago runners became obsessed with a “new” trend of running barefoot, which lead to a huge spike in Achilles, calf, knee and foot injuries. Whoops. Luckily we now have a happy medium with zero drop running shoes like Altra, Topo and low drop like Hoka. Altra started when…

Big Thanks Posted From https://www.runtothefinish.com/tips-for-running-a-10k/ The 10K receives so much less attention than it deserves, especially compared to the speedy fast 5K and the ever-popular marathon. And unjustly so – running a 10K provides an excellent progression from the 5K for new runners and a great way to work on speed for distance runners. Today…

Big Thanks Posted From https://www.runtothefinish.com/christmas-running/ Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for Christmas running leggings. I was Forrest Gump for Halloween and now I just want to be happy, holly and jolly for some miles this winter too! In…

Big Thanks Posted From https://www.runtothefinish.com/treadmill-training-guide/ Treadmills are a phenomenal training tool! Whether you’re new to running, a long time runner, avoiding some ice or just need an easy safe place to go this treadmill training guide will make the most of your time. A few of the reasons I love treadmill training: Easy to practice…

Big Thanks Posted From https://www.runtothefinish.com/couch-to-10k/ If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. Depending on your current fitness level, many of the training plans out there could leave…

Big Thanks Posted From https://www.runtothefinish.com/insidetracker-review/ When you feel like your doctor isn’t truly giving you the attention you deserve or you simply want to stay on top of your health during distance running at home blood testing becomes a good option. This InsideTracker review is based on my experience of using it since 2015. Being…

Big Thanks Posted From https://www.runtothefinish.com/running-with-arthritis/ Two women that I’ve known for many years now inspired this post. Both run with Rheumatoid Arthritis and inspire me with how much they do, how they handle flare ups and are committed to feeling the best they can. Running with arthritis is doable, but requires some understanding of they…

Big Thanks Posted From https://www.runtothefinish.com/nausea-after-running/ If you’ve ever finished a long run and struggled to get yourself to eat that’s common and we’ve talked about how to help. But if you’re having issues with nausea after running, it’s time to check some potential issues and put a stop to it! While running our body is…

Big Thanks Posted From https://fitbottomedgirls.com/2021/11/a-few-of-my-hiking-must-haves/ There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly difficult, one silver lining is the fact that the pandemic did lead to many of us spending more time outdoors than…

Big Thanks Posted From https://www.runtothefinish.com/nyc-marathon-questions-and-answers/ Going in to the NYC Marathon, I had a lot of questions about logistics surrounding the start and the finish and everything in between! It turns out many of you have the same questions, so while I can still remember all the details I thought I would share some answers.…