Zero Drop Running Shoes | Pros and Cons

Big Thanks Posted From https://www.runtothefinish.com/zero-drop-shoe-review/

A decade ago runners became obsessed with a “new” trend of running barefoot, which lead to a huge spike in Achilles, calf, knee and foot injuries. Whoops. Luckily we now have a happy medium with zero drop running shoes like Altra, Topo and low drop like Hoka. Altra started when founder Golden Harper ran a …

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