Category: Uncategorized

What is it? 

QuadraLean is a weight loss pill made without stimulants, while claiming to trigger 4 important weight loss factors. This includes reduced appetite, increased metabolism and energy, and the release of stored up body fat.

It’s made up of fatty acids, amino acids and just 4 key main ingredients. This includes a proprietary formula, a patented ingredient, raspberry ketones, and garcinia cambogia.  This supplement is also targeted more towards people who already exercise, but need an extra push. What can you expect by using this supplement? Is it truly effective and safe? Everything is covered in this review from customer opinions, company history, whether or not this ingredient is safe, and several other important questions.

Do You Know the Best Weight Loss Pills of 2016?

QuadraLean Ingredients and Side Effects 

Clarinol (Conjugated Linoleic Acid)
Garcinia Cambogia Extract
Raspberry Ketones
Acetyl-L-Carnitine
Propionyl-L-Carnitine

Carnitine Tartrate
Gelatin
Plant Cellulose
Silicon Dioxide
Magnesium Stearate

Clarinol (Conjugated Linoleic Acid): A patented form of fatty acids made by the Stepan Specialty Products LLC company.

It’s a well-studied studied ingredient that can also be found in meat, dairy, and cheese products. Since it’s already in several foods, people will often have sufficient amounts of it.

The intended use of this ingredient is to reduce fat mass.  This has not been shown to be particularly effective for weight loss however. Examine.com confirms this by saying:

“human studies on CLA are very unreliable and the overall effects seen with CLA are not overly potent as well as sometimes contradiction” 

Though Clarinol is a patented version of conjugated linoleic acid, the only studies performed on this specific strain have only been funded by the makers, so there’s a potential for bias.

This ingredient has also been shown in supplement form to potentially cause:

Heartburn, nausea, and stomach problems. 
Digestive problems.

One study performed by the European Journal of Nutrition showed that conjugated linoleic acid:

“does not convincingly show… any clinically relevant effects on body composition on the long term” 

This study was conducted over a 6 month period, with independent reviews to make sure the studies were conducted fairly. There were no signs that this ingredient would be a functional weight loss ingredient.

Garcinia Cambogia: This fruit is native to parts of Indonesia; it was first used simply for cooking, but it has now been shown to help with weight loss via its potent extract HCA.

In order for it to produce a fat loss effect there has to be sufficient amounts of its key ingredient. It’s unknown how much total HCA is added to QuadraLean. No information is present about the strength or exactly how they process this ingredient.

The manufacturers do state there’s a total of 500 mg of garcinia cambogia extract, but no further information is provided.

Acetyl-L-Carnitine:  Amino acid made by the body to help produce energy. It’s also neccesay for proper heart and brain health, as well as several other important processes.

Possible side effects may include:

Nausea, vomiting, and upset stomach. 
Restlessness, fishy odor, and fishy breath.

This ingredient is not required in most people, since many foods contain enough of it to produce a healthy effect.

This ingredient is added to supplements to help with fat burning, though Examine.com adds:

“Supplementation of L-carnitine does not burn fat unless the individual is deficient” 

This kind of deficiency is only seen in people who are either malnourished, vegan, or vegetarian.  The Linus Pauling Institute has also refuted health claims made about this ingredient:

“little evidence that L-carnitine supplementation improves athletic performance” 

“not known whether… Supplementation will help prevent such age-related declines in humans” 

The consensus on this an all carnitine strains is that extra supplementation is not necessary. There hasn’t been any proven benefit seen in clinical studies, showing that supplementing with extra amounts would actually be beneficial. 

Propionyl-L-Carnitine: This amino acid is similar in structure as acetyl-l-carnitine.

It’s unknown if this ingredient is any different, or if they can be exchanged.  Possible side effects may include:

Vomiting, nausea, and stomach pain. 
Fishy order and breath. 
Chest pain and weakness. 

There’s a lack of information on whether or not this ingredient is unique in its abilities, in comparison to other forms of carnitine. 

Carnitine Tartrate: This amino acid is already produced naturally by the body. It’s often only taken as a supplement in people who are deficient, or to aid in fat loss.

Much like the other forms of carnitine, this ingredient has not been shown to help with fat loss in people who aren’t suffering from a deficiency.

EDITOR’S TIP: Combine this supplement with a proven fat burner such as Sletrokor for better results.

QuadraLean Quality Of Ingredients 

The 2 good ingredients which have a weight loss effect are raspberry ketones and garcinia cambogia. Though without knowing the HCA content of the added garcinia cambogia, it’s impossible to tell how effective it can truly be.

The other added ingredients have shown both potential side effects and a lack of weight loss. The carnitine blend for example isn’t necessary, since it’s already found in several foods.

A deficiency requiring conjugated linoleic acid and the carnitine is rare, and only in people who are malnourished. For the very best brands offering significant ingredients you can click here.

The quality of ingredients in QuadraLean is lacking in real functional weight loss results.  There’s no consensus that the fatty acids and amino acids would actually help with appetite suppression, fat loss, or increased energy.

The Price and Quality of QuadraLean 

At the time of this writing the official website does not have this supplement listed. 3rd party websites do sell this brand. A 25 day supply sells for $19.97 on one website.

A total of 6 capsules have to be taken a day, which is a lot. Since most of the ingredients are already found in foods, the majority of ingredients aren’t effective enough. The only truly useful weight loss ingredients include garcinia cambogia and raspberry ketones; though there are other brands which contain useful weight loss ingredients that can help produce results.   

Business of QuadraLean 

The makers of this brand are RSP Nutrition, LLC, and they can be reached below: 

Phone Number: (877) 814-2544 

Address: PO. Box 398776

Miami Beach, Florida 33239

Email: inquiries@rspnutrition.com

Returns are only allowed for products bought from the official company, and only if returned unused and unopened.

Not much information exists about the company that’s not already on their official website. The company was alleged to ask people to leave great reviews on the Bodybuilding.com website.  This was all alleged by the SupplementReviews.com group.

When reviewing this company, for unknown reasons their official website does not list this supplement any longer.  This makes it impossible to know if 3rd party retailers are actually selling fresh batches of this or if the company has either stopped making it, or is temporarily not producing it.

EDITOR’S TIP: For the best results, our experts recommend using weight loss pills for at least 3 months. Save your money by buying a few bottles at once.

Customer Opinions of QuadraLean 

Here are some select reviews from users found online:

“Not sure if it worked or not” 

“This hasn’t curbed my appetite at all” 

“I used the product for about two weeks at the recommended dosage and I did not see any differences” 

“Don’t recommend it, does not work at all” 

Currently 96 different customer reviews said that this brand did absolutely nothing at all. No changes in weight, appetite reduction, or any weight loss benefit. This was even experienced by people who made sure to diet and exercise.

For real functional solutions for weight loss, you can click here.

Though there are some positive reviews for QuadraLean on Amazon.com, many of these aren’t from certirifed purcahses. This means people who didn’t biy this brand officially have left a posirtive review.

Due to the possibility for forged reviews, it’s important to make sure to look at only certified reviews. The majority users failed to see any difference by using this brand.

Conclusion – Does QuadraLean Work?

Before you make a final decision on whether or not to purchase QuadraLean, it’s important to look over key details. There are only 2 ingredients in this that aren’t already found in natural foods. The body makes most of what’s offered in this, and there’s no need to further supplement with these additives. There’s also been a overwhelming lack of weight loss results experienced by customers. There’s a concensus that this brand isn’t useful for any of its clamed benefits, and no money back return is offered on used bottles.

There are much better options such as the 2016 supplement of the year that’s named Sletrokor.

This all natural weight loss formula is made with non stimulant ingredients that have been clinically studied. That’s why several customers have enjoyed tremendous weight loss results, and you can read these impressive testimonials on their website.  This brand is made to help with appetite suppression, metabolism increase, improved mood and immune function, and regulated blood sugar to name a few benefits. It’s also free of any fillers or binders, only pure carefully selected ingredients are added.

There’s even a full 30 day money back guarantee offered on Sletrokor. If for any you reason you don’t like it, returns are offered with no questions asked.

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This Ottolenghi-inspired dish is full of delicious Middle Eastern flavors. The roasted cauliflower, eggplant and lentils mix so well with lots of sweet pomegranates, cilantro and a creamy dressing of tahini and vinegar. The result is pretty magical! From Deliciously Ella Every Day.

Serves 6

For the salad
1 cauliflower
2 eggplants
2 teaspoons tamari
olive oil
salt and pepper
generous 1/2 cup Puy lentils
1/2 cup cilantro leaves,
finely chopped
generous 1 cup pomegranate
seeds

For the dressing
3 tablespoons olive oil
1 tablespoon apple cider vinegar
2 tablespoons tahini
2 garlic cloves, crushed

Preheat the oven to 350°F (convection 325°F).

Chop the cauliflower and eggplants into bite-size pieces and place them on a large baking sheet with half the tamari, some olive oil, salt and pepper. Bake for 30 minutes.

Next, place the lentils into a saucepan with the remaining tamari and 2 cups of boiling water. Place the lid on the pan and bring the lentils to a boil again, then reduce the heat to a simmer and cook for about 20 minutes, until all the water has been absorbed.

Meanwhile, mix together all the ingredients for the dressing and let them sit for a while so the flavors can infuse.

Allow the cauliflower, eggplant and lentils to cool down for a few minutes, then combine them all in a salad bowl with the dressing, mixing gently.

Sprinkle with the cilantro and pomegranate seeds and mix so everything is lightly coated in the dressing, then serve.

Kitchen Know-How
Make sure to use a large baking sheet to roast the cauliflower and eggplants, or they’ll all sit on top of each other and become a little soggy.

The post Deliciously Ella Every Day Recipe: Middle Eastern–Inspired Salad appeared first on Tips on Life and Love.

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What is it? 

Beachbody Shake is a meal replacement shake made with whey and soy protein for what’s claimed to be a nutritious meal. It’s said to contain the proper mixture of carbohydrates, fats, and protein for appetite reduction and increased energy.

You can find it in both chocolate and vanilla, each without preservatives, artificial colors, or aspartame. It’s advised to take this shake with enough water, low calorie snacks, and other healthy protein sources for managing weight. Is this shake truly a nutritious option for dieters? What have others experienced? In this review you’ll learn everything you need to know about Beachbody shake.

Do You Know the Best Diet Shakes of 2016?

Beachbody Shake Ingredients and Side Effects 

Soy Protein Isolate
Whey Protein Concentrate
Fructose
Maltodextrin
Microcrystalline Cellulose

Natural and Artificial Flavors
Colloid Gum
Soybean Oil
Tribasic Calcium Phosphate
Guar Gum

Potassium Citrate
Magnesium Oxide
dl-alpha Tocopheryl Acetate
Sodium Ascorbate
Soy Fiber

Sucralose
Chromium Aspartate
Boron Citrate
Ferrous Fumurate
Kelp

Calcium-d-pantothenate
Biotin
Copper Citrate
Niacinamide
Zinc Oxide

Pyridoxine HCI
Phytonadione
Riboflavin
Thiamine Mononitrate
Manganese Sulfate

Cyanocobalamin
Vitamin A Palminate
Folic Acid
Cholecalciferol
Sodium Molybdate

Soy Protein Isolate: A 90% protein by weight soybean extract.

The Mayo Clinic has mentioned this ingredient is known to potentially cause side effects:

“may cause atopic eczema, asthma, bad taste, bleeding, bloating, constipation ,damage to pancreas (and other symptoms)” 

There are also several other side effects that may occur. The also add that it may increase estrogen levels. This can reduce testosterone, and cause hormone malfunctions, which may make weight loss more difficult.

A study published in Pub Med mention that it could cause protein deficiencies:

“soy isolates may contain trypsin inhibitor activity” 

So it may reduce the overall intake of protein. This can reduce the quality of protein in this meal replacement. Trypsin inhibitors can alter the way the body processed protein. This can lead to deficiencies in unknown amounts. 

Fructose: Simple fruit sugar that when extracted from fruits, is known to potentially cause many health problems.

Multiple studies have shown a possibility for issues, the ScienceDirect group performed one such study, they found:

“consistently linked to increased risk of obesity, type 3 diabetes. And cardiovascular disease in various populations” 

Another study by the University of California, Davis adds:

“dietary fructose could therefore increase the likelihood of weight gain” 

“induces insulin resistance, impaired glucose tolerance, hyperinsulinemia, hypertriacyglycerolemia, and hypertension” 

A total of 7 grams of fructose are added to this shake. Reducing this sweetener is important for preventing potential health problems.

Fructose, like other sweeteners, has no purpose other than to help flavor these shakes. It has no nutritional value, and instead may actually cause many problems. 

Guar Gum: Fiber extracted from the guar plant. It’s possible for it to promote choking or blockages in the intestines and throat.

It may also produce other unwanted side effects that include:

Diarrhea, loose stools, and frequent bathroom usage. 
Gas, and flatulence. 

It’s advised to always take this with liquids in order to prevent side effects. This is considered a cheap thickener and binder, which is used to substitute for more substantial forms of fiber. 

Sucralose: Artificial sweetener that provides no calories.

The Center for Science in the Public interest placed a Caution label to this ingredient, due to this potential for causing leukemia in mice.  A study by the Washington University School of Medicine also studied this sweetener, they found it:

“Affects Glycemic and Hormonal Responses to an Oral Glucose Load” 

So it has an effect on blood sugar levels, though this ingredient is added as a sugar substitute, which isn’t supposed to have this effect. This can potentially produce issues that may not reduce hunger. When using this ingredient on mice, it was shown to not be satiating. So one could potentially eat large amounts of it without experienced satiety. 

Kelp: A form of algae that contains amounts of iodine. Live Strong.com adds that this can cause problems:

“negatively affect thyroid function, causing hypo- or hyperthyroidism”

Therefore, it’s important to make sure to control the intake of this ingredient. It’s unknown how much iodine this provides.

When the thyroid is damaged, this can lead to numerous health effects as well as an increase in the rate of obesity.

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

Beachbody Shake Quality Of Ingredients

Though there’s a total of 15 grams of protein, not all of it comes from whey protein. Some of it is from soy, which has been shown to be potentially dangerous for many reasons.

There’s’ also a combination of sweeteners which are both potentially dangerous, 7 grams of sugar are added which come from fructose. This ingredient has been shown to be potentially dangerous, due to its ability to cause metabolism disorders. Since it has no nutritional value, it’s important to limit this sweetener as much as possible.

There’s also artificial flavors added, instead of just pure natural ingredients. Though the company mentions they add no artificial colors, they still failed to make this an all-natural meal replacement.

The Price and Quality of Beachbody Shake 

One 30 serving container sells for $39.95.  This shake is full of thickeners, high amounts of potentially bad sweeteners, and a weak form of protein in soy.

This quality isn’t very good when you consider all its ingredients. The possibility for weight gain and side effects is possible due to the added sugar and thickeners.

For the price paid, it’s not a very good meal replacement. You’re paying for a common mixture of ingredients found in basic meal replacements. There’s also unknown amino acids added, since the company fails to add the amino acid profile.

This is important for figuring out if the protein is well balanced enough to satisfy as a full meal. 

Business of Beachbody Shake 

The creators of this brand go by the name of Beachbody, LLC. You can reach them via the following contact details: 

Phone Number: (310) 883-9000 

Address: 3301 Exposition Blvd FL 3

Santa Monica, CA 90404

They currently have a total of 770 customer complaints on their Better Business Bureau page, here’s what people have had to say:

“Withdrawn account funds from an order that was never finalized” 

“Charged… even though it was canceled before trial was over” 

“cancelled my contract… and the company keeps charging my credit card” 

“Beachbody’s billing practices are not clear and concerning” 

Many people had issues with trying to cancel their subscriptions, and people have struggled to contact the company to cancel. Customers were concerned that they didn’t have any idea it would be so difficult to work with the company.

Of the total 770 reviews, many were dissatisfied and unsure of how to deal with the company. Beachbody, LLC did comment on some of these problems, but it’s unknown what happens to customers who don’t file complaints on independent websites.

Though the company offers a 30-day money back guarantee, many struggled to get a hold of them via email or phone.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of Beachbody Shake 

The official website allows customers to review this shake. Here’s what some customers have to say:

“probably the nastiest meal replacement I’ve ever had” 

“It’s gritty, thick, and literally slides like pudding down your throat” 

“DOES NOT MIX WELL AND TO THICK” 

“I could not get over the taste” 

People had issues with trying to finish drinking this shake. Users often complained that it had a taste that was undrinkable. Not only were the flavors criticized, but also people thought it was much too gritty, and that the texture was bad.

There were also problems with the lack of proper mixing. Customers tired using different liquids and ingredients, but there were still issues with how it mixes. The consistency was off, which when combined with the taste, can make this shake difficult to drink.

Some also added how they didn’t find it to suppress appetite well enough. There was concern that this meal replacement isn’t an effective weight loss shake.

Conclusion – Does Beachbody Shake Work?

When deciding on Beachbody’s Shake, it’s important to pay attention to the customer reviews and kinds of ingredients used. Many customers failed to see any benefit from this shake, and several thought it didn’t taste good, nor did it help with appetite suppression. There’s a high amount of sweeteners added, which may be potentially harmful.

Another issue with this shake is the kinds of ingredients found in GMO soy, artificial sweeteners, and artificial flavors. All natural solutions are much better when one is looking to lose weight. The very best all natural meal replacement is out now, and won the best of 2016. It’s an all-natural shake called 18Shake.

This meal replacement is made solely with pure, high quality, and beneficial ingredients for real nutritional value. Customers have also experienced great weight loss results that you can read about on their official website. People also mention it mixes well, and that it’s great for suppressing appetite, all while tasting good via its chocolate or vanilla flavors.

18Shake is even supported by a full 30-day money back guarantee. This takes the risk out of purchasing this shake, and it shows the company is willing to back up their product.

As a child, I was enamored with my own beauty. I’m compelled to describe myself in an early diary entry, doing so as follows, “I have long, wavy, golden hair and big, beautiful blue eyes.” My faith in my wonderful good looks was palatable, and I took delight in dressing in bright, showy colors, unafraid to stand out, peacock-like, from the crowd. Which is why it was so odd to find myself in my late 20s/early 30s convinced of my own Quasimodo-esque ugliness.

The mirror was a horrorshow, reflecting back nothing golden or beautiful. Instead, I saw thin lips, a witches’ chin and dark circles on par with two black eyes. Despite having a boisterous group of friends, promising career, and exciting life in New York, love eluded me, and the reason (I was sure) was my own physical failings.

On meeting my partner, these feelings began to fade. Her daily affirmations that I was delightful in every way helped me see the girl in the mirror in a more positive light again. I might not be a supermodel, but I certainly wasn’t ugly. So why had a spent a long period of an otherwise happy life feeling that I was? And if I felt that way, surely other women felt that way too.

This inspired me to start thinking on beauty. Where do messages about beauty find us, how do they affect us, how do different women respond to these messages differently? What is beauty? How does a modern feminist reconcile her own empowerment with very real feelings of physical inadequacy?

These thoughts and more were bubbling in the back of my brain when one night, inspiration struck. I was at home alone, working on the edits to my YA sci-fi novel, Parched, when a concept popped in my head. A serum that turns you pretty: objectively, definitively. But only for a week at a time.

“Hm,” I thought, putting my notes aside. “That’s interesting.” Less than a minute later, a scene began playing in my head, as crystal clear as a feature film. Three young women. A tiny bottle of Pretty, something from a modern fairytale. An impossible transformation, as visceral and gross as it was funny and unexpected. Someone comes home—ah, an excuse is needed!

What next? Who knows… As soon as the scene stopped playing–a gift from on high, a missive from the muse–I knew, without a doubt, that was a novel. A year and a half later, I finished The Regulars.

The post How Feeling Hideous Helped Me Write a Book appeared first on Tips on Life and Love.

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What is it? 

Pure Slim 1000 is a weight loss diet plan offering a liquid supplement, and a 3 step system. This includes a 21 day phase of maintenance, and around 90 days of eating healthy foods with just 1,000 calories allowed.

The company claims that people have lost over 100 pounds when repeating these phases. This diet plan is meant to help people maintain weight loss, while providing practical weight loss diet advice. The intended benefits of this plan are to burn fat, without sacrificing energy and leaving one feeling hungry. So is this diet plan truly effective for weight loss? What kinds of effects have people experienced? You’ll learn everything about Pure Slim 1000 in this comprehensive review.

Do You Know the Best Diet Shakes of 2016?

Pure Slim 1000 Ingredients and Side Effects 

Two different supplements are offered, though only Metabolic Burst is required. Energy Burst is not necessary, but it does add as a supplement to the diet. The company fails to mention what the total dosage strength is. Here are the ingredients to both supplements:

Maca
Glucomannan
Beta-Alanine
Glutamine
Ornithine

Serine
Glutamic
Pyridoxal 5 Phosphate
Rhodiola
Arginine

African Mango
Glycine
Valine
Tyrosine
Methyl B12

Potassium
Niacin
Vitamin E
Riboflavin
Pantothenic Acid

Folic Acid
Zinc
Magnesium

Maca: Vegetable that comes from the broccoli family, it’s native to parts of Peru. There’s a lack of information about its true effects, and Examine.com mentions:

“Further reseach is needed to determine the main mechanism of maca” 

It’s claimed to help with increasing energy, sexual performance, and reduced fatigue. Though there hasn’t been enough quality research performed. 

Glucomannan: Fiber source extracted from the konjac plant. It’s a thickener and it’s commonly used as a way to help suppress appetite and control blood sugar.

A study by Rush Univeristy Medical Center found that this ingredient:

“did not promote weight loss”

It’s also advised to take it with large amounts of water in order to prevent the possibility of chocking or blockages in the throat and intestines.

Other possible side effects may include:

Stomach problems, nausea, and stomach pain. 
Diarrhea, bloating, and frequent bathroom usage. 
Loose stools.

 The FDA has also sent warning letters to companies who claim this ingredient is effective for weight loss. There aren’t enough studies which have shown this effect, and in fact clinical studies have shown it to be ineffective. 

Glutamine: Amino acid that is created by the body. It’s claimed to help with endurance as well as being able to regulate blood sugar. Though this isn’t necessary to use in supplement form, as Examine.com adds:

“only appear to benefit the body as suppemnetaion when otherwise deficient (vegans, vegetarians with low dairy intake) 

Though considered safe, there’s also no reason to use it if one does not have a deficiency. 

Ornithine: Amino acid made by the body to help reduce ammonia. Web MD mentions that in supplement form:

“It’s not known how ornithine might work for mediacal uses” 

“There isn’t enough reliable information about the safety of ornithine” 

Much more data is needed to help determine if it’s safe to supplement with. 

Serine: Chemical that the body makes. It’s used to help promote many important functions in the body.

It may potentially cause upset stomach and nausea in supplement form. 

Glutamic: This amino acid is naturally produced in the body. Live Strong.com discusses its use:

“it is not meant to be taken by everyone” 

“you should not keep the supplement if you have any nervous system disorders… if you have kidney or liver disease” 

It’s also not needed unless there is a deficiency, which is rare. 

Valine:  Known as a branch chain amino acid, this is one of three of the BCAA’s. Examine.com mentions its limitaions:

“does not appear to have any known unique benefits” 

“possbly the least important BCAA” 

Therefore, it’s a limited ingredient which is not explained as to why it’s added to this diet plan. 

Tyrosine: An amino acid used by the brain to help send signals. It’s also beneficial for mental alertness and focus.

Though in supplement form it may lead to side effects that include:

Nausea and heartburn. 
Joint pain, fatigue, and headache.

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

Pure Slim 1000 Quality Of Ingredients

Many of these ingredients have either not been proven to have a positive effect, or they can easily be replaced with whole foods. The amino acids are either already found in many foods, or they are made in sufficed amounts by the body.

This supplement is meant to replace the benefits of foods while people significantly reduce calories. Though in supplement form, many of these additives have been shown to be inneficient. There’s also no explanation as to the ingredient strength, so it’s unknown if these additives are added in a healthy and efficient amount.

No evidence is provide to prove this brand would be good for weight loss, or if it’s effective at improving energy levels and helping reduce hunger.

The Price and Quality of Pure Slim 1000 

There’s 3 different plans offered, the basic plan offering 1 bottle, support, and a program guide sells for $109.  It claims to be effective at helping reduce from 10 to 20 pounds.

You also have to make sure to for at least 90 days, to eat just 1,000 calories. This is a signicant drop in calories, which can be hard to maintain safely.

There’s no evidence that the formula will help people lose weight without experiencing immense hunger.

Many of the ingredients are cheap, and there’s no proof that the support and program guide are actually effective. No information is given to show how the people who give advice are qualified, and whether or not they are certified in health and nutrition. Taking dietary advice from unqualified people can be potentially dangerous.

It’s because of all these flaws that this diet plan is poor. 

Business of Pure Slim 1000 

The company website does not mention the official company name. Though they do offer their customer service contact inforamtuon. 

Phone Number: (866) 599-4240 

Address: 967 W. Parkcenter Blvd. # 361

Boise, Idaho 83706

Email: support@ps1000.com

The company offers a 180 day money back guarantee, but this is only if you meet many conditions.

You have to make sure to try the diet plan for a total of 30 days, and you have to submit a full 30 days of food and drink journals. This tracking will help show if you truly followed the diet plan according to their standards.

It’s unknown how the company operates, or if they truly uphold their money back return policy.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of Pure Slim 1000 

Here are some reviews featured from their Amazon.com page:

“Overall, not something I’d recommend” 

“Scam! The drops do nothing to curb your appetite or give you energy” 

“purchased this hoping it would work instead it make me sick” 

“Yeah I lost weight, but simply my eating healthy was the reason” 

Though there are more positive reviews than negative, one customer who examined these reviews mentioned:

“99% Likely Fake Reviews- Unverified Purchases- Buyer Beware” 

Another person adds:

“check the previous history of reviews. For 98% of them is THE FIRST REVIEW CREATED!” 

Amazon.com allows for people to review brands even if they didn’t purchase it from their site. After reviewing the opinions, it’s clear that many unverified purchases were made, and that many of them happened to be made in the same week.

It’s possible that these reviews are forged or paid for.

From the real proven customer reviews, there was a lack of weight loss support. Many felt that the low calorie diet would have been effective even without the drops. There were concerns from customers that this plan is not effective for long term results, and that it does not suppress appetite or increase energy.

Conclusion – Does Pure Slim 1000 Work?

This diet plan requires an extremely low calorie diet, and it claims that their supplement will help reduce hunger and increase energy. Though these ingredients are all natural, there’s no evidence that it actually works. There are questionable positive reviews, and verified customers have complained about a lack of appetite suppression and reliable weight loss. Healthy eating and reducing calories to just 1,000 can produce weight loss, but this is hard to maintain since it’s a significant reduction.

A much less restrictive option that doesn’t require extreme dieting is available. The 2016 best diet plan of the year is the 18 Diet Plan.  Not only does it feature a wholesome and all natural supplement and meal replacement, but it offers a comprehensive diet book.

There’s no need to go on extreme diets with this supplement. It helps reduce appetite, increase metabolism, boost mood, and it can help control blood sugar. That’s why so many customers have reviewed it as a really effective weight loss diet plan.

You can try the 18 Diet plan risk free, they offer a full 30-day money back return policy on their meal replacement and supplement. Returns are offered no questions asked when filed in the first 30 days.

Fat Burning Yoga CrunchDeals for Fat Loss Factor Dr Charles Email For SaleThe Fat Loss Factor Legit will help you remove all the disturbing and troublesome body weights. Dr. Charles D.C because the author of this program will provide you with much information about fad diets and also diet products, such as for example pill and drops. He will explain that the foundation of this plan may be the