Category: Fitness

Big Thanks Posted From https://fitbottomedgirls.com/2019/08/refreshing-kombucha-cocktails-and-mocktails/ Looking for simple ways to reduce your alcohol consumption (without feeling like you’re missing out on tasty beverages and opportunities to socialize)? Today’s guest post from Drew Williams is a must-read! Drew is the co-founder of BOOCHFEST and creator of the International Kombucha Festival, as well as many other kombucha…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/things-runners-say/ There are a lot of things we can guarantee runners say, like “am I dead yet?” “are we there yet?” and “that wasn’t me“. But I bet there are a least a few things no […] Read More The post 19 Things Never Said by a Runner appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/08/podcast-episode-119-vanessa-lianne-jewelry-designer-and-entrepreneur/ We get a little artsy in this episode talking with the incredibly talented jewelry designer Vanessa Lianne. Vanessa uses recycled metals and ethically-sourced stones in her handcrafted jewelry, which she describes as “delicate armor.” With celebrity fans including Lorde and Lena Dunham, Vanessa’s jewelry is designed to empower the women…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/08/a-simple-way-to-make-a-light-weight-heavier/ Let’s face it — we’d probably all love to have a bangin’, fully-stocked home gym. But that requires space and money, so, as sad as it may be, it’s not always practical to buy (or store) all the weights. Still, it’s hard to get away with just one. Probably the…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk