Fitness – Page 376 – Self Improved LifeStyle

Six Pack Abs Shortcuts! – “13 Tips to 6 PACK ABS”

Big Thanks Posted From http://youtu.be/N3tD9T4Pr5Q

January 17, 2017

The Bold Move France Is Taking to Reduce Stress

Big Thanks Posted From http://fitbottomedgirls.com/2017/01/france-unplugging/

Business office equipment working in Paris France.

France has made a major change for the new year. As of January 1, French workers are allowed to ignore emails that arrive after business hours. If you’re anything like me, you may have one or more of the following thoughts running through your head right now: They have to be allowed? Before they were allowed, did they have to check them? Do I have to check emails after work hours? Do I choose to check emails after work hours? Would I like a law like this? This new labor law affects all French companies with 50 or more employees. …

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January 17, 2017

10 Fit Ways to Support a Good Cause

Big Thanks Posted From http://fitbottomedgirls.com/2017/01/fit-ways-support-good-cause/

It’s the start of a new year, and you probably need some new healthy goodies, right? And instead of going to the same sites and stores for your essentials that you normally do, we thought it would be pretty feel-good to highlight companies that aren’t just creating awesome healthy stuff — but are also giving back in some pretty amazing ways. No matter what causes matter to you or what healthy goodies are on your shopping list (for yourself or as a gift!), there’s a little something for everyone, we think. (Spoiler: there’s even wine. And puppies.) Giving back has never felt …

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January 17, 2017