Category: Fitness

Big Thanks Posted From http://fitbottomedgirls.com/2017/01/do-these-things-to-make-your-mornings-better/

Weekday mornings can be difficult, especially Mondays. Your bed warmly beckons you back into its comforting cocoon of blankets and sheets. You stop to rest your head — only for a moment — but soon you’re hastily rushing out the door. Mascara gripped tightly in your left hand, bagel in the right, the unrelenting hunch that you forgot something wafts over your half-asleep mind. But here’s the truth: waking up in a poor manner can make weekday mornings a pain. And let’s face it: the majority of our mornings do not include sleeping late and Sunday brunch as much as …

The post Do These 5 Things to Make Your Mornings Better appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://fitbottomedgirls.com/2017/01/podcast-episode-19-molly-sims-gets-candid-about-body-image/

Molly Sims is the definition of a supermodel. And we got to talk to her for our most recent podcast episode! Besides keeping up with her busy family (she was pregnant with baby no. 3 when she did this interview!), this 90s supermodel gets candid about body image and how being scrutinized so harshly in show business at a young age affected her self image. She not only discusses social media and how she struggles with body positivity, but she also talks about her best skin care and fashion advice. So, yeah, there’s a little bit of something for everyone in this …

The post Podcast Episode 19: Molly Sims Gets Candid About Body Image appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/DL_LuB7B8pM