Category: Fitness

Fitness
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3 Treadmill Workouts to Blast the Fat, Mix Up Training and Get Over the Blah’s

Big Thanks Posted From http://www.runtothefinish.com/3-treadmill-workouts/

Snow, wind, rain, heat, they can all turn an easy run into a never ending trudge…or make you totally bad ass. While all those I’m a warrior endorphins are great, I have no qualms about […]

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Fitness
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3 ‘Beauty’ Products That Are Equally Awesome for Guys and Gals

Big Thanks Posted From http://fitbottomedgirls.com/2017/03/3-beauty-products-that-are-equally-awesome-for-guys-and-gals/

Most “beauty” products are for women. But it’s Fit Bottomed Dudes’ Week, and we want the guys to feel equally as handsome inside and out as the girls do — and we want to solve all of their workout-related hair, skin and body woes. Because, they totally have them. They just don’t have as many Pinterest boards dedicated to them. And — bonus — these products are so great, that the ladies in the house will dig them, too. Now, let’s break some gender beauty barriers, shall we? TH Care By Tony Horton When we talked to Tony Horton for our podcast (spoiler: great, …

The post 3 ‘Beauty’ Products That Are Equally Awesome for Guys and Gals appeared first on Fit Bottomed Girls.

Fitness
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From 580 Pounds to Fit Bottomed Dude

Big Thanks Posted From http://fitbottomedgirls.com/2017/03/from-580-pounds-to-fit-bottomed-dude/

Today marks the start of our annual Fit Bottomed Dudes’ Week. And while we’ll have some amazing posts coming up this week for the guys (and the ladies who love ’em!), we thought we’d kick this year’s week off with some inspiration. Some MAJOR inspiration. The kind that’ll give you all the feels, make your heart swell and help you realize that you can do ANYTHING you put your mind to. (And that you should. Because you’re absolutely and totally worth it.) Ken’s story is incredible. He went from 580 pounds to fit, healthy, confident and in love. No dieting; nothing …

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Inspiring Female Athletes Showing Us How to Break Our Own Barriers

Big Thanks Posted From http://www.runtothefinish.com/inspiring-female-athletes/

Did you know it’s National Women’s History Month? I’m pretty sure national donut day got more attention and that bums me out, but is delectably explainable. People often lament that there aren’t enough strong female […]

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Fitness
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Your March Madness Workout for the Whole Tourney

Big Thanks Posted From http://fitbottomedgirls.com/2017/03/march-madness-workout/

basketball going in hoop score ball green background

  I am a basketball super-fan, so I get very excited each year when March Madness rolls around. And this year, I have a special challenge for you … No, I’m not talking about picking the winning teams in a March Madness bracket challenge. Let’s make March Madness more rewarding by trying a fitness challenge that coincides with the tournament. I know what you may be thinking right now: B-O-R-I-N-G, especially for those who don’t love college basketball, but remember two things: Summer is just around the corner, so this is the perfect time to start getting back in top …

The post Your March Madness Workout for the Whole Tourney appeared first on Fit Bottomed Girls.

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Bikram Choudhury Scandal Hits TV Screens For ‘Vanity Fair Confidential’

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/OW1dKymFf5M/

When a yoga behemoth reaches peak scandal status. The Bikram Choudhury Saga (short for the multiple rape and sexual harassment lawsuits and the subsequent downfall of The Don of yoga), is getting the true crime treatment courtesy of ID (aka Investigation Discovery)’s Vanity Fair Confidential. The episode, “Bikram Feels the Heat,” premiering this coming Monday, March […]

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