Category: Fitness

Fitness
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This Fall Yoga Line Has Us Seeing Hearts

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/this-fall-yoga-line-has-us-seeing-hearts/

It’s a new season, and we don’t know about y’all, but we have been seriously craving some time on the mat. Whether it’s in the studio or just at home — stretching, reaching and taking up space just feels, well, rather lovely. via GIPHY And the new KiraGrace Houndstooth Collection has us all like 😍😍😍. (So much so that we’re an affiliate!) The collection came out a few days ago, and we were psyched to be a part of its launch. See our IG post here, and then read on for more of what we thought about each piece. Jenn’s Outfits…

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Fitness
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Best Running Shoes 2018: Comfort, Fit and Durability

Big Thanks Posted From https://www.runtothefinish.com/best-running-shoes-2018/

The following post contains affiliate links. If there’s one running gear question I get more than any other it’s “what’s the best running shoe?” While I’ve gone over in detail the reasons that you need […]

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The post Best Running Shoes 2018: Comfort, Fit and Durability appeared first on RunToTheFinish.

Fitness
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Yoga to Alleviate Tech Neck

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/yoga-to-alleviate-tech-neck/

There was a period of time — not so long ago — when the most requested poses in my yoga classes were hip openers. But that is definitely changing. So many people are now are experiencing the effects of long hours spent in front of computers and mobile devices — all that tech is rapidly becoming a (literal) pain in the neck … and shoulders … and upper back. In a healthy human skeleton, the cervical spine — which includes all your neck bones — is the most mobile part of your spine. And it’s a good thing because this…

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