Category: Fitness

Get out of your own damn way

Big Thanks Posted From http://www.negharfonooni.com/get-out-of-your-own-damn-way/

Have you ever wanted something so badly, while simultaneously believing that you can’t have it? That you’ll never “get there?” That it’s just not possible for you? I got my first muscle up at 35 years old, with absolutely no gymnastics background, and two herniated discs that sometimes inhibit my […]

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Ready to Commit to the Big Run?

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/ready-to-commit-to-the-big-run/

This post is sponsored by Fleet Feet. For our sponsored post policy, click here. What motivates you to live an active life? I’m aware that the answer can be a bit complicated. You know how we feel about finding your big, meaningful, feel-it-in-your-soul why — that strong, internal motivation. It’s huge, and, when it comes to making healthy choices day after day after day, there’s just no substitute. But … it doesn’t have to be the only thing that gets you out the door. I mean, if you ask me my main motivation for staying active, it’s honestly all about feeling the best…

The post Ready to Commit to the Big Run? appeared first on Fit Bottomed Girls.

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