Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

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Big Thanks Posted From https://fitbottomedgirls.com/2018/10/why-good-vibes-matter-and-how-to-get-em-in-your-life/

Mindset has a lot to do with how we perform, whether it be physically or mentally. A car isn’t expected to run without the right kind of fuel, so don’t expect to function without the right mentality. It’s no secret that the power of positivity can move mountains, but sometimes positivity isn’t always easy to come by. One negative happenstance can affect our attitude and outcome. Read on to find out how your actions can set the tone for a better tomorrow. 1. Choose your village wisely. It often takes a village to steer us in the right direction. Surround…

The post Why Good Vibes Matter (and How to Get ‘Em in Your Life) appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/10-mile-road-races/

Over the years as I’ve worked on my half marathon time, done a few more marathons, I find a point during every training cycle where I’m thinking… Man 10 miles is like a really awesome […]

The post 10 Mile Road Races: Finding that Unique Race Distance appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/10-minutes-with-maria-menounos-on-cooking-balance-and-more/

It’s not every day that you get to talk to Maria Menounos. But friends, today is that day! via GIPHY We last spoke with her after she published her cookbook, The EveryGirl’s Guide to Cooking. This time around she was doing interviews on behalf of Home Chef (more on that in the interview), so we took the opportunity to ask her all about her life in and out of the kitchen. Read on for the Qs and the As! Interview With Maria Menounos Fit Bottomed Eats: You’re certainly a busy woman — and yet you still find time to get creative…

The post 10 Minutes With Maria Menounos on Cooking, Balance and More appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/kFwRxYUr_uc

Big Thanks Posted From http://youtu.be/RKB7eH-dpwg

Big Thanks Posted From https://www.runtothefinish.com/homemade-electrolyte-drink/

Did you know electrolytes are one of my favorite topics?? It’s this little tiny change that can do so much for our running, but is so easily overlooked. I’ve written all about electrolytes and why […]

The post Shalane’s Homemade Electrolyte Drink appeared first on RunToTheFinish.