Author: superspiderclub

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Big Thanks Posted From https://fitbottomedgirls.com/2019/01/paleo-veggie-soup-for-an-immunity-boost/

Fun news here! We’re partnering up with the good peeps at PaleoHacks to bring you some new recipes, workouts, tips, and more! PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Read on for a delicious immunity-boosting soup — and stay tuned for more healthy content from them in the coming weeks.  Staying away from cold and flu germs during the winter can be an impossible task, so it’s important to arm your immune system with plenty of vitamins and minerals that can help ward off these…

The post Paleo Veggie Soup for an Immunity Boost appeared first on Fit Bottomed Girls.

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Big Thanks Posted From https://www.runtothefinish.com/running-overweight/

Let’s address the first thing that I know is going to bring around the trolls. Even though I’ve lost 35lbs, I’ve never been in the Athena or Clydesdale categories or classified as heavier. So what […]

The post Getting Started as a Heavier Runner appeared first on RunToTheFinish.

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Big Thanks Posted From https://fitbottomedgirls.com/2019/01/so-you-wanna-be-a-gravel-cyclist/

So you want to be a gravel cyclist? I don’t blame you! This cross between a road bike and mountain bike is quickly gaining popularity, but before you start shopping, there are a few things you probably should know. What the Heck Is a Gravel Bike? As mentioned, a gravel bike is basically a cross between a road bike and a mountain bike. With clearance for fatter tires and disc brakes, they handle well off the pavement. Coupled with a more upright riding position and a lower bottom bracket, they are more stable than a typical skinny tire road bike.…

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Big Thanks Posted From https://fitbottomedgirls.com/2019/01/what-its-like-to-find-out-youre-having-twins/

It’s just not something you ever expect. Not after a total six years of infertility. Not two years after a failed IUI — when you didn’t even actually get to do the IUI because your body didn’t even respond enough to attempt it. And definitely not after you’re staring down your 38th birthday like a big ol’ blinking fertility warning light on your life’s dashboard. It’s just not something you ever expect. One More Try I’d never actually thought it possible to have three kids. Honestly, I thought two kids might be pushing it. After all, we felt beyond blessed to…

The post What It’s Like to Find Out You’re Having Twins appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk