Mindblown: a blog about philosophy.

Big Thanks Posted From https://www.runtothefinish.com/stomach-cramps-running/ Running is a high impact sport, which means that not only are our muscles and joints absorbing the load, but our organs are also being bounced around. Makes sense that this constants motion could lead to digestive issues for many runners. Often we talk about this in relation to runners…

Big Thanks Posted From https://www.runtothefinish.com/best-treadmill-for-running/ Amanda we’re looking to get a new treadmill, what’s the best home treadmill? This has become a common refrain among my friends over the last 10 years as they too begin to realize all the reasons I love having a treadmill at home. It’s also turned in to a joke…

Big Thanks Posted From https://fitbottomedgirls.com/2021/09/immune-system-tips/ Immunity is on the minds of all of us these days, for all the reasons. If you’re looking to give your immune system a bit of a boost — in addition to getting your vaccine and following all of the current CDC guidelines — read on for a guest article…

Big Thanks Posted From https://www.runtothefinish.com/nike-vs-new-balance/ When trying to find your perfect running shoe there’s always a question of which brand is right for you. Nike vs New Balance running shoes is another breakdown of proprietary technologies, fit, and feel.  Both brands have a long history, things people love and things people dislike. Nike has been…

Big Thanks Posted From https://www.runtothefinish.com/post-race-blues-recovery-plan/ We’ve spent months preparing and thinking of nothing but this finish line…it is any wonder that after all the build up we have runner blues? As the finish line nears, every muscle in your body screams for it to be over as your brain races through all the calculations from…

Big Thanks Posted From https://www.runtothefinish.com/is-treadmill-accurate/ You’ve just plugged away for an hour on the treadmill with a great run and when you finish there’s the distance shown on the treadmill and the distance on your running watch. Which should you use? The treadmill. This could be the shortest article I’ve ever written, but let’s talk…

Big Thanks Posted From https://www.runtothefinish.com/best-compression-socks-for-running/ Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during impact and increasing blood flow to the area. Awesome…what does that mean? The reduction of muscle movement is said to prevent energy waste and assist in maintaining…

Big Thanks Posted From https://www.runtothefinish.com/adult-birthday-denver/ Anyone can throw a party, what I want are experiences! Memories, laughs and moments with the people who mean the most and a birthday is the perfect excuse to get everyone on board. While we’ve done some of the easy things like a group hike or camping, there are a…

Big Thanks Posted From https://www.runtothefinish.com/22-no-bs-marathon-training-truth/ Like most runners, when I started I swore I’d never run a marathon. A mile was a struggle, what crazy person would submit themselves to 26.2?! The truth about running is complicated. Five years in my friends were all aware of my passion for running… How I swore it had…

Big Thanks Posted From https://www.runtothefinish.com/how-to-plan-a-running-route/ Running while traveling is one of my greatest pleasures. I love exploring new cities or towns or countrysides on foot. While I don’t always set out with a specific goal, I do take a few steps to plan a running route that will keep me from getting completely lost. I…