Big Thanks Posted From https://www.runtothefinish.com/should-you-ice-or-heat-an-injury/
R.I.C.E. — it’s the standard treatment we’ve heard since childhood right? For years, I’ve always assumed that when injured ice was the go to…however after putting ice on my knee repeatedly last summer I was […]
The post Ice or Heat: What’s the Right Choice for Each Injury? appeared first on RunToTheFinish.
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