30-Minute Outdoor Fitness Circuit That Lets You Skip the Gym

Take it from AcaciaTV motivation coach Alison Heilig, you don’t have to join a gym to get in shape and lose weight. Heck, you don’t really even need any equipment. “Every time, we change it up and make a game of it to keep it exciting,” Heilig said of her weekly workouts with her neighborhood […]

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