Month: August 2017

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/how-a-flatlander-trains-to-run-up-a-mountain/ FBGs, welcome our newest contributor: Nichole Curran! Nichole is a thrill-seeking two-time Ironman triathlete and Ironman 70.3 World Championship qualifier, and today she’s sharing the new challenge she’s taking on — Pikes Peak Ascent and Marathon — and how she’s training for it even though she lives far from the…

Big Thanks Posted From http://www.runtothefinish.com/ireland-active-vacation/ The hollow above my lip was beginning to collect sweat, my heart was racing and it felt like the path was never ending. However, our mad dash rewarded us with making our connection in London. […] Read More The post Ireland the Active Way: Hikes, Bikes, Castles and Forests appeared…

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/your-illustrated-guide-to-crossfit/ We’ve written about CrossFit quite a bit. Because — especially for the beginner — there’s a lot to learn. Like, what the lingo means. The myths. The workouts. The gear. And, how to stay injury-free. And this infographic created by eReplacementParts with the foundational movements, WODs and benefits of CrossFit…

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Big Thanks Posted From http://www.negharfonooni.com/giving-thanks-monsters/ “Throw roses into the abyss and say: Here is my thanks to the monster who didn’t succeed in swallowing me alive.” -Friedrich Nietzsche No one really teaches us to be grateful for the beasts in our lives. The beauties, yes, indeed. The smiles, the laughs, the happy moments and simple…

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/cIAbhpzB29w/ Self-care is all the rage and along with this surge in popularity, a certain watering down has also occurred. I’m not knocking the move to mainstream. We ALL need to prioritize care for ourselves in the hustle and bustle of daily lif

Big Thanks Posted From http://youtu.be/rXOUwz-4XuM

Big Thanks Posted From http://youtu.be/3NYg7DxaTI8

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/why-you-should-walk-your-dog-or-someone-elses-today/ Taking your dog (or someone else’s) for a walk is seriously awesome for the both of you. And this post written by Casey Dickson, community member at Rover.com — which is the nation’s largest network of 5-star pet sitters and dog walkers — breaks down why. These days exercise takes…

Big Thanks Posted From http://www.runtothefinish.com/rock-n-roll-dublin-review/ May your heart be light and happy, may your smile be big and wide, and may your pockets always have a coin or two inside. – Irish Saying I’ve got tons to tell you about […] Read More The post Rock N Roll Dublin Race Report and Review appeared first…