Month: February 2017

Big Thanks Posted From http://www.runtothefinish.com/going-vegan-tips/ In 2012, I set out on a 30 day Vegan challenge. I wanted to see what all the hubbub was about. Would I have crazy energy? Would my digestion be out of this world? Would […] Read More The post Considering Going Vegan? A Must Read Guide for Plant Based…

Big Thanks Posted From http://fitbottomedgirls.com/2017/02/3-products-to-show-your-pup-some-love/ Because it’s Love Yo’Self Week, we’ve been sharing all kinds of posts on how to show yourself some beautiful, unconditional love. The kind of love that your dog shows you when you walk in the door after a long day — or, heck, even after a five-minute trip out of the…

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Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/NB5xFKJNd-w/ We’re delighted to be sharing this fascinatingly yogadorky excerpt on the wonderful world of fascia from this great book: Anatomy and Yoga: A Guide for Teachers and Students by Ellen Saltonstall. Anatomy nerds and curious yogis will love this one. We’re also excited to be hosting a giveaway—stay tuned! …  …

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Big Thanks Posted From http://fitbottomedgirls.com/2017/02/whats-your-why/ Our friend Rebecca Scritchfield has a new book out from Workman Publishing — Body Kindness: Transform Your Health from the Inside Out — and Never Say Diet Again — and it’s kind of everything. Because it’s all about changing your outside, by going inside. And not dieting. Which is obviously a message that we’re…

Big Thanks Posted From http://youtu.be/Se-CQ-7GjOk