Big Thanks Posted From https://www.runtothefinish.com/running-mantras-why-they-work-what-elite-runners-use/
You’ve heard of yoga off the mat right? It’s the idea of taking the stillness, breathing, working through the difficult spots and living your life that way. Running mantras are your way of finding that moment while working hard. The mental side of running is often joked about, but it’s truly a massive component of …
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