Running Backwards: 7 Benefits of Retro Running + Tips

Big Thanks Posted From https://www.runtothefinish.com/retro-running-backwards/

After first picking up in popularity in the 80s, Running Backwards, or retro running as it’s sometimes called, has got runners talking again this year. With a 50% increase in monthly global search volumes, there clearly is a renewed interest in this unique type of running. I believe part of this is due to Kara …

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