Runner’s Toe Prevention and Tips to Keep Running

Big Thanks Posted From https://www.runtothefinish.com/runners-toe/

Let’s start with this, Runner’s Toe (aka black toenails from running) is not required to be in the club and is not a 100% certainty for all runners. We often treat our injuries like war stories. Each runner has the toenail they’ve lost, the race they pushed through when they shouldn’t have and all of it makes …

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