Big Thanks Posted From http://www.runtothefinish.com/race-taper-the-right-way/
After surviving peak week, you’re finally heading in to what is both loved and hated by many runners: taper. It’s the time where your mind plays tricks. Was that a niggle or nag in your […]
The post Race Taper the Right Way: Avoiding Taper Madness and More appeared first on RunToTheFinish.
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