Ready to feel lighter? Try this healthy morning smoothie. From Lose Weight Without Dieting or Working Out.
1 handful spring mix greens
2 handfuls spinach
2 cups water
1 1/2 cups frozen blueberries
1 banana, peeled
1 apple, cored and quartered
1 packet stevia
2 tablespoons ground flaxseeds
OPTIONAL: 1 scoop of protein powder
Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.
The post JJ Smith Recipe: Apple Berry Green Smoothie appeared first on Tips on Life and Love.
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