Big Thanks Posted From https://www.runtothefinish.com/iifym-for-runners/
Have you ever noticed body builders frequently throwing around the term IIFYM? They usually do it on days where you see them eating a burger or ice cream or well in the case of Spartan […]
The post Counting Macros and Running: How IIFYM Running Ratios Workout and Are they Right For You? appeared first on RunToTheFinish.
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