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The Best Weight Loss Pills AustraliaPreview Fat Burning Kitchen Review Order Now!!The Fat Loss Factor Ratings can help you remove all of the troublesome and disturbing body weights. Dr. Charles D.C as the author of this program will give you much information about fad diets in addition to diet products, such as pill and drops. He’ll explain that the building blocks of this plan may be the liver,

What if your man cheats, but is really sorry and apologizes a lot? What if he buys you flowers, cries, and begs for forgiveness? The answer is always no. If he is betraying you, he is not worthy of your time and attention. You are too good for him, betch. Read more in I Had a Nice Time and Other Lies…: How to Find Love & Sh*t Like That.

Dealing with a cheater is pretty simple. If he can’t be bothered not to stick his dick into some other girl, then he can be replaced. You’re the prize, remember? Cheating is the ultimate betrayal and despite attempts at excuse or justification, there’s never any excuse or justification. It doesn’t matter if he told you immediately after. It doesn’t matter if it was just one time. It doesn’t matter if it was after you were exclusive but before he was officially your boyfriend. When it comes to cheating, don’t be a fucking idiot.

If a person agrees to be in a monogamous relationship with someone else, then the very least those people can do is uphold the one major stipulation of a monogamous relationship.
If you value yourself highly, then don’t put up with people who do hurtful things to you, and cheating on someone is the most clear-cut, absolute violation of that agreement. How could you ever trust someone who would do something that is guaranteed to cause you an immense amount of pain?

But Betches, you might proclaim, everyone makes mistakes! Don’t we all deserve a second chance?! No, Carmela Soprano, we don’t. The kind of guy who would cheat, and especially the kind of guy who would cheat on YOU, doesn’t respect you enough to not inflict conscious levels of pain on you and therefore he has G2G. Maybe he’ll learn his lesson after you break up with him and maybe he won’t, but either way it won’t be your problem. The higher the regard you hold yourself in, the less disrespect you put up with from a shitty boyfriend. So no, you’re not going to meet him on the Brooklyn Bridge and decide to forgive and forget like some delusional Sex and the City character. You’re going to put on “Should’ve Said No,” dump his ass, and send the clear message that there are some girls too great to give out second chances like they’re Fairway coupons.

Occasionally you’ll run into a bro who will give you a rant about how “unrealistic” monogamy is. If you’re casually seeing or fucking someone with this opinion, it’s time to run. Then again, at least this guy is being up front about his decision to not want to be exclusive with you. But, at heart, every guy who claims that there’s “a biological imperative to spread his seed,” really means that he doesn’t think that you are worthy enough to be exclusive. As someone who knows she’s the prize, you’re obviously going to move on from this situation immediately for someone who is dying to lock you down, not negotiate terms and conditions to spout bullshit “evolutionary theory” about why men “aren’t built for commitment.”

Worse is the guy who tries to use this excuse after he has cheated on you. If you believe that people aren’t meant to be monogamous, that’s fine. Hell, maybe they’re not. But if that’s your belief, then just do what the above guy did, and be up front. Don’t pretend you’re into monogamy and then make a bullshit excuse about it afterward. That’s called being a liar, and not even owning up to your shitty, weak actions, a.k.a. the worst kind of cheater.

The post Is It Ever OK to Let Him Cheat? appeared first on Tips on Life and Love.

What is it?

Mancore is a comprehensive diet pill brand made to boost testosterone, burn fat, retain muscle, and promote testosterone. It’s made exclusively for men who are struggling with low testosterone and obesity.

Claimed benefits include more energy, enhanced metabolism, better stamina and libido, more muscle mass and strength, and weight loss of around 1 to 2 pounds a week. Due to the added stimulants it’s advised to make sure those sensitive avoid this blend of pills. Our experts have rated several diet plans and found that the most effective for weight loss was the 18Shake Diet. It offers an appetite suppressing meal replacement shake and a fat burning diet pill that are both made with natural ingredients and no stimulants. More information about the 18Shake Diet can be read about in the link here.

Do You Know the Best Diets of 2016?

Mancore Ingredients and Side Effects

Here are some ingredients found in the pills:

Green Tea Leaf Extract
Caffeine Anhydrous
Synephrine HCI
White Willow Bark Extract
Guarana Seed Extract

Yohimbe Bark Extract
Green Coffee Bean Extract
FD&C Blue #1
TribulusTerretris Fruit Extract
White Button Mushroom Extract

Long Jack Root Extract
CordycepsSinensis
Tinging Nettle Leaf Extract
Bee Propolis Extract
DHEA

FD&C Red #40
FD&C Yellow #6
Rice Flour
Silicon Dioxide
Magnesium Stearate

Green Tea Leaf Extract:This common tea has antioxidants and caffeine used to improve the immune system, increase energy, and raise metabolism.

Web MD mentions:

“Green tea is POSSIBLY UNSAFE when taken by mouth long-term or in high-doses. It can cause side effectsbecause of the caffeine”

The kind of symptoms it may cause includes:

Headaches, insomnia, and confusion.

Anxiety, mood swings, and irritability.

Depression, rapid heart rate, and ill feelings.

There have also been serious issues with extracts according to the National Center for Complementary and Integrative Health:

“There have been some case reports of liver problems in people taking concentrated green tea extracts”

This has led to serious damage in once healthy people who took this extract in diet pills.

Our experts have rated several diet plans which can be seen in the link here.

Caffeine Anhydrous:A dehydrated form of caffeine used to increase metabolism and boost energy. Due to this additive the creators of Mancoremention:

“Stimulant sensitive individuals may experience rapid heartbeat and nervousness”

There are other issues with caffeine as Examine.com adds:

“Habitual caffeine use leads to tolerance… often to the point where the only benefit a user experiences is caffeine’s anti-sleep effect”

It can also lead to several side effects such as:

Nervousness, anxiety, and irritability.

Upset stomach, constipation, and vomiting.

Headaches, mood swings, and convulsions.

Dizziness, ringing in the ears, and depression.

Rapid heart rate, insomnia, and confusion.

When using caffeine its positive effects only return with around a month long break. This ingredient is not seen as potent for weight loss however, and it may produce many side effects.

Synephrine HCI: Stimulant extract which increases blood pressure, raisesfasterheartrate, and squeezes blood vessels. Web MD has expressed concern over this ingredient:

“Bitter orange is POSSIBLY UNSAFE when taken as a supplement for a medical purpose such as weight loss”

It can lead to side effects such as:

High blood pressure, stroke, and fainting.

Heart attack, cardiovascular damage, and increased headaches.

White Willow Bark Extract:This tree bark is used similar to aspirin. It also is added to help with weight loss. Web MD does give a warning stating:

“It may cause stomach upset and digestive system upset. It can also cause itching, rash, and allergic reactions”

Compounds found in this have been shown to potentially cause liver problems as well.

Guarana Seed Extract: Found in the Amazon, this plantextract contains stimulants such as theobromine and caffeine. Web MD adds:

“Guarana is POSSIBLY UNSAFE when taken by mouth in highdoses for a long time”

“Even deadly, due to its caffeine content, when takin by mouth or injected in very high doses”

It can lead to several side effects such as the one’s listed in the Caffeine Anhydrous section.

Yohimbe Bark Extract:Fat burning extract taken from a West African tree. The National Center for Complementary and Integrative Health has reviewed it and found:

“It is not known whether Yohimbe is effective for any health condition because clinical trials have not been conducted”

It is also known to have a high risk for causing anxiety and high blood pressure.

Green Coffee Bean Extract:Unroasted coffee beans used due to their higher levels of chlorogenic acid which is intended to raise metabolism and balance blood sugar. It has similar side effects to Caffeine Anhydrous.

Cordyceps Sinensis:Fungus which is used to improve the immune system and reduce stress. In ancient use it was claimed to have many other benefits, but a study by the Sikkim ManipalInstitutes of Medical Sciences found:

“there is a lack of study performed specifically on humans”

DHEA:Naturally made hormone which can be used to create either estrogen or testosterone. Web MD has debunked the claimed benefits by adding:

“there isn’t much evidence for many of these claims. And the supplements have some risks”

There is a lack of evidence to help show what kind of an effect this ingredient may have.

Click the link cited to see a comprehensive listing of the best diet plans for weight loss.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as
18 Shake ffor better results.

Mancore Quality of Ingredients

Several of the ingredients added are potentially dangerous, unproven to work, or cheaper elsewhere. There are many stimulants found in the use of green tea leaf extract, caffeine anhydrous, Synephrine, guarana, and Yohimbe bark extract. This can increase the risk for unwanted side effects.

There’s also food colorings which have no nutritional support and can potentially cause side effects. There is very poor quality additives included to this blend of diet pills.

The Price and Quality of Mancore

The price for a package of two Mancore products lasting 60 days is $129. This is the official Mancore blend of a fat burner and testosterone booster package sold together.

It’s made up primarily of stimulants, unproven ingredients like cordyceps, DHEA, and others. The added caffeine also makes this a potentially dangerous combination, and this is why the manufacturers state to be cautious of any side effects.

It’s advised to consult a physician before using these pills and to be aware of issues such as dehydration, dizziness, and nausea. There are far too many risk factors associated with this weight loss diet pill formula. The highest rated diet plans are made available in the link provided.

Business of Mancore

The owners of Mancore are Complete Nutrition, their contact information is:

Phone Number: (866) 366-5766

Address: 17220 Wright Street, Suite 200

Omaha, Nebraska 68130

They have a total of 5 complaints on their Better Business Bureau page. 3 customers complained about the quality of products and service. One person had an issue with the lack of a money back guaranteesince they were offered store credit only.

A list of the top ranked diet plans can be seen in the link provided here.

EDITOR’S TIP: The top 10 list of the best diets is available here.

Customer Opinions of Mancore

Here are some direct quotes from online users of Mancore:

“I just don’t have any energy or sec drive at all”

“lost my brother and this is in his system”

“started making me not sleep a full night of sleep”

“Tried Mancore for a couple of months. These made me sick as a dog every time I tried to take them”

The vast majority of reviews on Mancore have been negative. Users have mentioned severe side effects and a lack of any weight loss results.

One person actually commented how their brother died with this brand in their blood. The kinds of side effects people experienced are common to other stimulant heavy brands. This includes headaches, nausea, insomnia, restlessness, and a loss of energy.

To view a list of the top 10 ranked diet plans follow the link provided here.

Conclusion – Does Mancore Work?

Mancore is specially made for men in order to help boost testosterone, and provide fat burning while retaining muscle. Customer reviews have been mostly negative due to side effects and a lack of weight loss. The kinds of ingredients used include potentially harmful stimulants, food coloring, and unproven additives. There are even symptoms one should be careful of according to the creators. It may potentially cause stimulant like side effects and dehydration. There are many concerns about the use of these pills and one has to seek the support of a physician before using.

Our experts have found that the most effective weight loss plan is the 18Shake Diet. It combines an appetite suppressing meal replacement which can alleviate hunger for 2 to 3 hours, and a diet pill made to burn calories and aid fat loss. The combined effect is a sustained weight loss support effect that customers say is effective and easy to use.

The 18Shake Diet is also backed by an entire 30 day money back return policy. This risk free return is available with no questions asked. More information about the 18Shake Diet is available when you click the link here.

I have been wrong at least a dozen times today and it’s not even 9am. When it stings it’s because I think I’m really trying to do the right thing and I still get it wrong. Like last night, when I painstakingly made Five Cheese Mac from scratch (Do you have any idea how much cheese grating I did? By hand?) which I thought my kids would devour. They pushed it around on their plates and asked me for “the Annie’s in the box” instead.

It also stings when I’m wrong about books for my kids because that’s like a little monster sitting over my shoulder singing “You don’t know what you think you know” in an annoyingly high voice. I should be able, given my profession, to whip a book off a shelf and have one of my children exclaim, “Oh that’s perfect, Mama!” Doesn’t happen as often as I’d like.

I’ve started to choose books for my kids less through my lens of a publisher and more through the lens of being their mother. I have to take their tastes and preferences in mind in addition to my editorial judgement. I have successfully made this shift in shopping for clothes for my oldest. While I do not understand the merit of wearing shirts with sports teams on them, especially with a closet full of beautifully made, fashionable choices, I have come to the conclusion that it’s easier to have a few in rotation than argue that a striped shirt is just as “fun” as one that screams your team made it to the playoffs last year.

I’ve written about reading books I hate and my kids love, which happens a lot. But now I try to find a happy medium. I have to take off my publisher hat and book shop like I cook for them. I remove capers, artichokes, olives, which are things I love, but still try to serve up something nutritious and wholesome that we’ll all happily eat. (I guess I should also eliminate fancy hand-grated cheese too. I’m still not over that one.)

Sometimes I still fail. Make Way for Ducklings is without argument a charming classic book, based on a true story, about traffic coming to a halt when a mama duck and her ducklings cross a road in Boston. Granted it’s an older book, which means it’s more text-heavy than we are used to reading today (a whole other post) so maybe the length of it put off my kids. But it started to go downhill when my oldest asked why on earth the ducks were crossing the street to begin with. “Well, to get to their home,” I said, resisting telling him they just needed to get to the other side.

“Why couldn’t they take a shortcut?” he asked.

“There was no shortcut.”

“Well, why didn’t they just go faster?”

“Because ducks and little ducklings can only go so fast, honey.” I find I sometimes use “honey” not so much as a term of endearment but as a substitute for “I am this close to losing my freaking mind right now.”

“Is this whole book about ducks crossing the road?”

Which then lead me to yell “THIS IS A CLASSIC AND WE WILL READ IT NOW.” I read it.  He didn’t listen, and when it was over he asked, “Can I pick a book I like now?”

I still maintain it’s a wonderful book.  I thought the true story angle might intrigue my kids. And they love to watch the ducks in the pond at the park. But I was wrong.

And so it goes with trial and error as a parent, with the best of intentions and best laid plans all hanging on a child whose likes and dislikes change faster than who is most hated on Twitter.

I tried again, but every time I pulled it out I got, “Not that duck book again!” Even when I countered that the “duck book” was indeed a Caldecott Winner for goodness sake, they were unmoved. And so we moved on.

I stand in bookstores and libraries pulling books I would like to read to them. Then I scrub that list and see those books through their eyes. Even after checks and balances I still sometimes choose books that for reasons beyond me fail. Take Olivia, another Caldecott winner (Maybe that’s the issue? Are my kids award rebels?) a book that has received so many glowing reviews and awards they are almost too many to list. She’s also been made into a television show.  Olivia is about an exuberant pig who basically wears out everyone around her. She reminded me of some creatures who live with me.

So I brought home Olivia. Three pages in: “I don’t like this book.”

Market research time.  “Why?”

“I don’t know.”

“Do you not like the character? Or the pictures?” (For the record, the pictures are phenomenal.)

“I just don’t like it.”

And so I was wrong. Again. “Ok let’s just finish it and then you choose a book, OK?”  When I finished I asked “So did you like it any better?”

“No.”

There was a pause. Then, “Mama? Do I wear you out?”

“You know what honey, sometimes you really do.”

Classic books that are wonderful additions to anyone’s library, except, for unknown reasons, mine:

 

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Olivia

by Ian Falconer

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Have fun with Olivia…dressing up, singing songs, building sand castles, napping (maybe), dancing, painting on walls and –whew! — going to sleep at last.

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Make Way for Ducklings

by Robert McCloskey

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Mrs. Mallard was sure that the pond in the Boston Public Gardens would be a perfect place for her and her eight ducklings to live. The problem was how to get them there through the busy streets of Boston.

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The Little House

by Virginia Lee Burton

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Virginia Lee Burton won the Caldecott Medal in 1943 for her memorable picture book The Little House, a poignant story of a cute country cottage that becomes engulfed by the city that grows up around it.

The post Books That Have Done Me Wrong appeared first on Tips on Life and Love.

What is it?

It Works! is a line of products for weight loss offered via supplements, wraps, cleansers and a greens drink. The combination of all these is intendedto provide well-rounded weight loss benefits.

This system provides a cleanser to help remove toxins, a green powder to detoxify and improve digestive health, a weight loss pill for boosting metabolism, and a wrap that tightens and tones the body. These 4 products are said to be the company’s best for overall results. The highest rated diet plan that our experts have found was the 18Shake Diet. It offers a metabolism boosting diet pill and an appetite suppressing meal replacement for combined weight loss benefits. To learn more information about the 18Shake Diet click the link provided.

Do You Know the Best Diets of 2016?

It Works! Ingredients and Side Effects

Here are some of the ingredients found in the system:

BHT
Stearyl Alcohol
Malic Acid
Citric Acid
Blue Green Algae (Spirulina)

Dandelion Root Extract
Spirulina
Sodium Hexametaphosphate
Sodium Benzoate
Urea

Acai Fruit
Green Tea Leaf Extract
Bitter Melon Fruit Extract
Gymnema Leaf Extract
Capsicum Fruit Extract (Capsimax)

BHT: Food additive used to preserve and stabilize ingredients. The Center for Science in the Public Interest has placed it in its “Caution” category due to fears of potential harmful effects.

A clinical study performed that was featured in the US National Library of Medicine found that:

“BHT could be a promoter of thyroid carcinogenesis”

“modify two-stage chemical carcinogenesis in the forestomach, liver, kidney, urinary bladder, and thyroid”

These studied show it could be potentially dangerous to overall health.

Blue Green Algae (Spirulina): Found in salt water and some fresh water lakes, this ingredient is a source of vitamins and minerals.

This ingredient needs to be thoroughly tested to make sure it does not have potentially dangerous toxins. Web MD mentions:

“Contaminated blue-green algae can cause liver damage, stomach pain, nausea, vomiting, weakness, thirst, rapid heartbeat, shock, and even death”

Therefore it needs to be tested to ensure it is extracted from clean waters. It’s not required by Federal law to make sure that this ingredient is actually extracted from a safe source. The makers of It Works! fail to mention whether or not they source this ingredient from a clean source.

They also add 2 versions of it in their system.

Our experts have rated the top ranked diet plans for weight loss in the link provided here.

Dandelion Root Extract: Herb used to increase urine flow and reduce inflammation. The National Center for Complementary and Integrative Health mentions:

“There is no compelling scientific evidence for using dandelion as a treatment for any medical condition”

Not enough real science is available to help show if this ingredient is truly effective.

Sodium Benzoate: Preservative found in foods and cosmetics. When this ingredient is mixed with ascorbic acid a form of vitamin C which is found in It Works! products, it can form a carcinogen known as benzene. This can lead to serious damage to health.

The Mayo Clinic has also said that this ingredient can promote ADHD. Live Stronh.com also adds:

“may lead to asthma attacks”

This preservative has been shown to be potentially damaging in many ways.

Urea: A compound that is found in urine and other body fluids. It is often used as a fertilizer. It can be potentially damaging and is known to irritate the respiratory tract, skin, and eyes.

Green Tea Leaf Extract: This common tea contains antioxidants as well as caffeine. It is often used to increase metabolism and boost mental clarity. The National Center for Complementary and Integrative Health mentions:

“There are not enough reliable data to determine whether green tea can aid in weight loss”

There are also concerns about its safety:

“There have been some case reports of liver problems in people taking concentrated green tea extracts”

This ingredient is also a source of caffeine, which can promote many side effects including:

Rapid heart rate, anxiety, and mood swings.

Headaches, ill feelings, and nausea.

Insomnia, inability to relax, and depression.

Caffeine is not considered an effective ingredient for weight loss due to tolerance which reduces its overall effects.

Bitter Melon Fruit Extract:This plant is used to helpreduce blood sugar levels. Web MD adds:

“The safety of long-term use is not known”

Follow the link provided to see a comprehensive listing of the very best weight loss diets.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as
18 Shake ffor better results.

It Works! Quality of Ingredients

Some ingredients found in these products have been shown to be potentially harmful. There is also fear that the body wrap isn’t actually useful as Web MD mentions:

“They can temporarily make you feel a little thinner… But that’s water weight loss. It’s a temporary phenomenon”

This water weight is not actual fat loss.

There are many cheap ingredients including several preservatives which can cause damage to the body. Relying on these kinds of additives for weight loss is potentially unsafe to overall health.

Their diet pill also relies on a caffeine source which is known to be only short lasting and not incredibly effective for weight loss. Overall there are many unwanted additives.

The Price and Quality of It Works!

The price for a month’s supply of the diet pill, a blender bottle, 4 applications of the body wrap, 15 days of the green blend, and 2 days of the cleanse. The retail price is $245 for average customers.

This is an extremely high price for products that contain potentially harsh ingredients. There are preservatives, cheap additives, caffeine, and as you’ll see in the “Customer Opinions of It Works!” it has been reviewed poorly.

There are questions about the effectiveness of the wraps, the few portions for each product, no signs of vitamins and minerals from the greens powder, and the diet pill has a lot of ineffective ingredients. For a list of the highest rated diet plans click the link provided.

Business of It Works!

The company can be contacted via the following:

Phone Number:(800) 537-2395

Address:4005 Newpoint Place Suite 200

Lawrenceville, Georgia 30043

They operate what’s known as a multilevel marketing company. This allows for regular people to become salesmen. There is a warning on their Better Business Bureau page due to the following:

“pattern of complaints from consumers alleging that they received the wrong products”

In trying to resolve this issue consumers found:

“after trying to cancel with the business, they continue to receive additional products”

Still, customers had to suffer with paying for these products:

“additional charged being taken that the business has not informed them of… business continues to bill after cancellation, and consumers are not informed that there is a $50.00 cancelation fee”

This has been a constant issue mentioned by several customers. There are currently 331 complaints listed on the Better Business Bureau. Most issues have to do with billing and problems with the actual products as well as service. To see a comprehensive list of the highest rated diet plans click on the link provided here.

EDITOR’S TIP: The top 10 list of the best diets is available here.

Customer Opinions of It Works!

Here are some direct quotes from users:

“My thoughts about It Works! Is that it doesn’t work!”

“I actually GAINED 3 pounds instead of losing anything”

“their products are way over priced and do not work for crap”

“Total waste of money. Also experienced dizziness after drinking each cleanse”

People often complained about a lack of weight loss and that they felt that many parts of the system are useless. Many criticized the wrap as having no effect. The cleanser was a source of side effects such as nausea, dizziness, and ill feelings. The diet pill also leads to anxiety, mood swings, headaches, and other symptoms.

There were mostly complaints and customers also added how this plan was incredibly expensive for what’s offered. To see a list of the highest rated diet plans click the link here.

Conclusion – Does It Works! Work?

It Works! does have some useful ingredients such as raspberry ketones and gymnema, but there are many preservatives and potentially harmful additives included. The entire system has flaws with the green drink not listing the vitamins and minerals, the diet pill containing caffeine, the wrap which is not proven to affect weight loss, and the cleanser which can promote side effects. Customers have also complained that they felt this system was greatly overpriced, and that it failed to lead to any noticeable weight loss.

Our experts have found that the most effective diet plan is the 18Shake Diet. It offers a combination of anappetite suppressing meal replacement which can keep hunger from returning for a minimum of 2 to 3 hours, and a diet pill for well-rounded weight loss results. Customers mention on their official website through testimonials just how effective the diet is for weight loss. There are also no preservatives, stimulants, fillers, binders, or any unnatural ingredients.

The 18Shake comes backed with a full 30 day money back guarantee. Returns are allowed without having to provide a reason and with no questions asked. Learn more information about the 18Shake Diet click on the link here.

I did not read to my children before they were born, although I got asked a lot if I did. I was too busy reading about all the ways I could mess them up when they came out. I did not read to them the second they were born, nor the first few days, because I was concentrating on the whole “Oh my God, I have to keep this human alive” aspect of parenting. But pretty soon after we got home I decided we would start our Nightly Reading Tradition. I had romantic visions of exactly how it would go: It would be our special family time. It would be the part of the day we all looked forward to. It would be made up of cherished memories my children would look back on fondly. I had imagined it so many times. (You know where this is going, right?)

I had a special “reading blanket” which was soft and cozy and big enough for the three of us (yes, I dragged my husband into this, even though he warned that if he was lying down odds were high he was going to fall asleep). I settled down with the baby and after several minutes trying to situate myself to hold a book and a newborn without dropping either I started reading. Almost immediately he started crying. Then wailing. Then howling. After checking to see if he was hungry wet or tired I thought maybe he just didn’t like the book, so I tried another. Crying, wailing, howling. This went on for a few nights. Then a few weeks. Then I started crying.

I was a children’s book publisher who had a baby who hated to read.

I tried reading in the morning, the afternoon, before nap, after nap (who am I kidding, that kid never napped). No go. When I read, he screamed. If you’ve ever Googled “my baby hates to read,” you know you are not alone. And if you do some reading on the subject (to yourself) you will be reassured to know that talking, singing, or reading to your child all help build literacy. In other words, even if your baby hates to read, if you are talking to him, having conversations with him, pointing out things while you change a diaper or walk in the stroller, you are aiding the quest to build literacy skills. So don’t panic.

That doesn’t negate reading. The simple act of reading a book to a child is showing them the most basic things like how to hold a book, how to turn the pages, and that we read from left to right. All of this is good modeling, even if your baby is too busy turning red from crying to pay perfect attention.

The American Academy of Pediatrics has recommended that babies are read to starting at birth. If you are skeptical about this, I don’t blame you. If you’ve read to a baby, particularly one who doesn’t seem to enjoy it, you doubt the effectiveness. But many studies, including a pretty prominent one, have shown in fairly clear terms that there are differences in kids who are read to and those who aren’t, and the latest research shows that those differences start showing up as early as 18 months. Kids who are read to have more expansive vocabularies and can identify objects of words they know. So, yes, now in addition to feeding schedules, sleep schedules, and possibly learning to shower in 5.4 seconds you need to get in some reading time. The good news is that reading to babies doesn’t have to involve an hour’s commitment.  As a matter of fact, it shouldn’t. Short books are perfect, and even a few minutes a day is enough, especially for an infant.

But what do you do if your baby hates it? And can babies hate reading? Keep going, and probably not. Your baby probably doesn’t hate books or reading. It’s not a predictor, at a few weeks or months, that you have a reader or don’t. It’s normal for babies to cry and, later, for them to crawl around or not pay attention while you are reading. Keep going. I would imagine a musician isn’t too pleased to show up for a concert without an audience, but my hope would be the musician would still enjoy playing, even if no one was there. So keep playing. Hum along to the book, make up verses, use your best dramatic reading voice. Try to engage your child.  And if that doesn’t work, just entertain yourself. At some point the baby will become curious as to what you are doing.

I found some good read aloud books. I liked rhymes, mostly so I could play around with them and change them up. I also found an illustrated book with one of my favorite poems. Is there a poem that resonates more with a new parent that ends with “and I have miles to go before I sleep?”

At some point reading together became my favorite time of day, even if I technically didn’t seem to be reading to anyone who was listening. I wasn’t worried about him eating, I wasn’t worried about getting him to sleep. I wasn’t even worried, for those few minutes, that one day he would end up on a national talk show with someone leaning in and saying, “So let’s talk about how your mother failed you.” It was just our time to read a story. Maybe he sensed this. Maybe eventually he decided he liked books.  I can’t even remember when it switched but at some point he stopped howling. He quieted down. He nestled his head against my arm and gazed at me. I would open a book, we’d snuggle up and read a story together.

It was exactly how I’d imagined it.

Books I read out loud (to an audience of me) that had rhyme and rhythm right for a baby, plus one just for me:

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LMNO Peas

by Keith Baker

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From A to Z—and Acrobat Peas to Zoologist Peas—every letter is exciting in this Classic Board Book edition of LMNO Peas!Get ready to roll through the alphabet with a jaunty cast of extremely cute and busy little peas in this Classic Board Book edition of Keith Baker’s hit concept book. This fresh and fun alphabet book features bright colors, bouncy rhyming text, and silly pea characters who highlight the wide variety of interests, hobbies, and careers that make the world such a colorful place!

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Thump, Thump Rat-a-Tat-Tat

by Gene Baer

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A distant marching band grows larger and louder as it nears, and then softer and smaller as it goes away again.

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Baby Cakes

by Karma Wilson

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This delightful baby game starts with a kiss on the nose and a smooch on the toes and ends with a tight hug night night. Share with your favorite little Baby Cakes. It’s the perfect way to end any day.

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Stopping By Woods on a Snowy Evening

by Robert Frost

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Susan Jeffers has added more detail and subtle color to her sweeping backgrounds of frosty New England scenes. There are more animals to find among the trees, and the kindly figure with his “promises to keep” exudes warmth as he stops to appreciate the quiet delights of winter.

The post My Baby Hates to Read (But Probably Not Really) appeared first on Tips on Life and Love.

The days are getting shorter, the air crisper, and pumpkins are turning up in strange corners of the supermarket. There’s no getting around it—winter is coming. It’s time to get your living space together now before it’s seriously time to hunker down. Whether it’s color-coding your bookshelf or finding the perfect new throw blanket for your favorite reading chair, spruce up your digs with these books about reading-friendly organization. Whatever you need, these 10 books will make your hearth happy and clutter-free.

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Stephanie Winston’s Best Organizing Tips

by Stephanie Winston

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60-second solutions to help you get organized — and get on with your life Are you overwhelmed by the clutter in your files and on your desk? Are you tired of being clobbered by clothes and hangers every time you open the closet door? Do household chores take twice as long as they should? Does the very thought of getting organized intimidate you — because you don’t know how, it takes too long, and you’d rather be doing anything else? Then this is the book for you. Featuring clear, quick-to-read lists and a meticulously detailed index, Stephanie Winston’s Best Organizing Tips pinpoints how to: * Do away with disarray in closets, cupboards, and cabinets * Lighten the load of household chores * Eliminate desk mess and paperwork pileups * Make short work of bill paying and taxes * Take maximum advantage of precious “found time” For perfectionist and procrastinator alike, Stephanie Winston’s Best Organizing Tips will prove indispensable.

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Complete Book of Home Organization

by abowlfulloflemons.net and Toni Hammersley

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Have you ever wished you had the time and tools to organize your house in a clutter-free, design-conscious, Pinterest-worthy way? From storage solutions and cleaning tips to secret space-saving methods and expert strategies, The Complete Book of Home Organization is packed with the tips and shortcuts you need to effectively organize your home.From small spaces and apartment solutions to how to tackle a big, messy home with a 15-week total home organization challenge, this book covers it all. The Complete Book of Home Organization spells out everything you need to de-clutter your house, store your belongings, and keep your home—and life—in tip-top shape. With high-quality design, intricate detail, and a durable flexicover—this manual is the perfect gift! Organize the 30 main spaces of your home, including the living and dining spaces, bedrooms and bathrooms, guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas! Keep track of your pantry, holiday and craft supplies, weekly menu planning, keepsakes, and schedules. From the basement to the attic, this book covers every nook and cranny. With step-by-step instructions, detailed illustrations, and handy checklists, say goodbye to a messy home and wasted storage space!

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Keep This Toss That: Unclutter Your Life to Save Time, Money, Space, and Sanity

by Jamie Novak

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Quick answers to the one key question everyone needs to answer in order to get organized and save their time, money, space, and sanity: “Should I keep or toss this?”Are you afraid to open your kitchen cabinet because you know food storage containers are going to come pouring out like an erupting volcano? Do you spend hours searching for the email you need? Will you regret it tomorrow if you give away all your old concert T-shirts? And how many tote bags will you really use? Keep This, Toss That answers all of these questions and much more. Featuring dozens of illustrated Keep/Toss Checklists, the book shows you exactly what you need—and what you can safely toss, regret-free (even if you’re a sentimentalist or saver)—in every room of your house, for each hobby or activity, and even online. It also includes: • quick tips on clever storage solutions • tools and utensils that can do double duty • advice on how to customize the lists to suit your house, your family, and your lifestyle. Answering the one key question you need to get organized and live happily with just the stuff you love, Keep This, Toss That is the one organizing book you must have.

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Unclutter Your Life

by Katherine Gibson

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Are you ready to move into a bright clutter-free future? From noise pollution to financial messes and stressful relationships, clutter affects ALL aspects of our lives–not just our physical spaces. If you¹ve tried feng-shui and other organizing techniques and you still can’t find clarity in your life, this down-to-earth guide will show you how to evict the clutter culprits and cultivate peace of mind in your home and soul.

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Secrets of an Organized Mom

by Barbara Reich

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Mothers are the queens of the castle and usually the organizers-in-chief. Secrets of an Organized Mom is a trusted resource not to be dismissed as organizing guru Barbara Reich offers a life-changing program for your life and home.

Mothers can feel like life is running on a never-ending loop. Just when one problem or responsibility is overcome, another trips us up. But help is on the way: Barbara Reich has all the strategies for staying ahead of the curve—and she’s wrapped them up into four easy steps that can be applied to any organizing project: 1. purge, 2. design, 3. organize, and 4. maintain.

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At Home with Madame Chic

by Jennifer L. Scott

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Approach life at home the Madame Chic way: a beautiful, illustrated toolbox of tips and ideas for organizing, entertaining, and savoring a stylish life.When she arrived at Madame Chic’s Parisian apartment as a foreign exchange student, Jennifer Scott was a casual California girl who thought sweatpants were appropriate street attire. Madame Chic took Jennifer under her wing and tutored her in the secrets of how the French elevate the little things in life to the art of living.

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Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

by Melissa Michaels

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Your home is where life happens. Melissa Michaels, New York Times bestselling author of Love the Home You Have and the best-selling book and blog The Inspired Room, knows how it feels to become overwhelmed by stuff.

In spite of the messes and clutter that accumulates in daily life and the inevitable life-changes that bring so much disorder in the house, a home should be a sanctuary.

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Never Too Busy to Cure Clutter: Simplify Your Life One Minute at a Time

by Erin Rooney Doland

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Whether you have thirty seconds, one minute, five minutes, or fifteen minutes, this organizing daily devotional offers tips, checklists, weekend projects, quizzes, and encouragement that will help you find the time, motivation, and permission to let go of sentimental clutter, set up storage solutions, and establish routines that make sense for your life.

Filled with practical advice and small, doable projects that were created with your busy life in mind, Never Too Busy to Cure Clutter is a loyal resource, as well as a workbook, that you can rely on for straightforward, inspiring advice and tips you can return to time and time again.

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Unstuffed: Decluttering Your Home, Mind, and Soul

by Ruth Soukup

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STUFF. It’s everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it’s not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedule, and the weight of a life that sometimes feels oppressive and totally out of whack.

New York Times bestselling author Ruth Soukup feels your pain–she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing–how can we take back our lives from the stuff that is weighing us down?

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The Mindset of Organization: Take Back Your House One Phase at a Time

by Lisa K. Woodruff

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Most organizational books on the market profess to have a one-size-fits-all solution to home organization. Common anthems are to: go paperless, get rid of everything that doesn’t spark joy and capsulize your wardrobe. While some find success using these methods the majority of American women are facing decades of delayed decisions piled high in unmarked boxes and shoved in storage rooms bursting at the seams. Fifteen minute a day organization tips and color coordinated plastic boxes are no match for the memories and clutter contained in those rooms. What is needed is a complete mindset shift. It’s time to look at home organization in a whole new way.

The post 10 Books to Help Get Your Home Reading-Ready and Cozy appeared first on Tips on Life and Love.

What is it?

Almased is a weight loss meal replacement protein powder made with non-GMO soy to help provide essential amino acids and enzymes. It’s said to be an easy to digest, stimulant free, and clinically studied formula.

The claimed is that due to its potent appetite suppression, it can prevent hunger for up to 4 hours. Other benefits are regulated blood sugar levels and no cravings for food. It also has a low glycemic index at 27, which means it won’t raise blood sugarsignificantly. They also offer a full meal plan which includes 3 shakes a day and the eating of certain foods to help prevent weight gain. In reviewing countless meal replacementsour experts have found the best overall is 18Shake. It’s a meal replacement shake made with high quality whey protein to help suppress appetite, and it includes a full range of vitamins and minerals. More information about the benefits of 18Shake can be seen in the link featured here.

Do You Know the Best Diet Shakes of 2016?

Almased Ingredients and Side Effects

Soy Protein Isolate
Honey
Skim Milk Yogurt Powder
Potassium Chloride
Magnesium Carbonate

Calcium Citrate
Vitamin C
Niacin
Color Additive
Riboflavin

Vitamin E
Zinc Oxide
Ferrous Fumurate
Manganese Sulfate
Calcium Pantothenate

Vitamin B2
Vitamin B6
Vitamin B1
Vitamin A
Folic Acid

Potassium Iodide
Sodium Selenite
Biotin
Vitamin D3
Vitamin B12

Soy Protein Isolate: Defatted and dehulled soybeans which are processed in a way that make them 90% protein by weight. It contains all the essential amino acids which are needed when one is replacing meals.

Soy has natural compounds in them such as phytoestrogens, which according to the University of Maryland Medical Center:

“chemicals that act like the hormone estrogen”

This can increase the amount of estrogen hormone one has for both men and women.

The same medical group also has this to say about soy:

“Isolavones may lower the amount of iodine in the body, which can lead to underfunctioning of the thyroid, called hypothyroidism”

This can damage the thyroid and lead to weight gain. Eating Well also has the following to say about this issue:

“Soy is high in isoflavones compounds that may inhibit the body’s ability to make thyroid hormones, which play a role in controlling everything from metabolism to body temperature”

There have been other issues with soy as well due to its natural compounds. Soy contains phytates, which according to study by the Nestle Research Centre:

“Even relatively small quantities of residual phytate was strongly inhibitory”

“phytic acid is a major inhibitory factor of ironabsorption in soy-protein isolates”

This means it can reduce the amount of iron in the body, which can lead to nutritional deficiencies. Yet another issue with soy is due to the goitrogenic effects.  A clinical study by the National Center for Toxicological Research in Arkansas concluded:

“soy products may cause harm in the human population via either or both estrogenic and goitrogenic activities”

Goitrogens are substances which can damage the thyroid. So it has a combined effect with the isoflavones to promote unwanted issues related to thyroid health.

For a list of meal replacements that made the top 10 list, follow the link provided here.

Honey:Sweetener that is made up primarily of fructose and glucose. There are many different varietals and grads of honey available; some are less likely to contain any added ingredients. It has no essential nutrients and can lead to weight gain in high amounts.

There’s a total of 15 grams of sugar in just one serving of Almased which all comes from honey. This is a high amount, and t the recommended 3 servings a day, this can provide 45 grams of sugar. The Heart organization advised the following standards:

Men: 36 grams per day

Women: 24 grams per day

This means at the full recommend dosage, women will receive 21 extra grams, and men receive 9 extra grams. The organization adds:

“Added sugars contribute zero nutrients but many added calories that can lead to extra pounds or even obesity, thereby reducing heart health”

There are many issues that can arise when one has excess sugar. Even natural sources like honey are still broken down by the body in the same way, so it should be taken in moderation.

Skim Milk Yogurt Powder:Dehydrated form of yogurt made fromfat reduced milk. It’s unknown if sit still retains the healthy probiotics which yogurt provides. The processing technique typically can destroy many health compounds if it’s not done carefully.

Color Additive: This can mean either an artificial good coloring or a natural extract made to provide a color. It has no nutritional value and is only included to provide a certain tint of color.

For a list of the highest rate mealreplacements out now, click the link provided.

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

Almased Quality of Ingredients

There is a high amount of protein at 27 grams per serving, however, this comes fromsoy protein which has been criticized due to its numerous possible health damaging effects.

It also has a high amount of sugar at 15 grams. This can make weight loss harder, as sugar is known to increase appetite and turn into fat. It also has a high amount of calories at 180 per serving. At the 3 advised shakes, this amounts to 540 calories, this is asignificant amount which can make weight loss more difficult. When looking to lose weight it’s important to limit calories as much as possible.

There are many flaws to this meal replacement that make it a poor quality shake. Our experts have rated the best meal replacements in a comprehensive top 10 list.

The Price and Quality of Almased

No direct sales are offered, but the company does recommend certain vendors. One container sells for $27.92 on Amazon.com.This amounts to 10 servings making the daily price at 3 shakes a day $8.38.

This is a pricy mealreplacement as the key ingredients are cheap honey, skim milk yogurt powder, and non-GMOsoyprotein. These key ingredients can be sourced for a reduced price elsewhere.

Business of Almased

Almased, USA is the name of the company, and they can be reached via the following:

Phone Number: (877) 256-2733

Email: info@almased.com

Since the company does not allow for direct sales, any returns have to be handled with whoever sold you it. However this all depends on whether or not the seller allows for a money back return, it’s unlikely they would.

The FDA sent them a warning letter for making false claims about the health benefits. The warning letter stated:

“Almased product is not generallyrecognized as safe and effective for the above references”

This included claims thatit can help with blood sugar, cholesterol, and many other unproven health claims. There are a total of 14 health benefits which the FDA has said are not true.

For a comprehensivelist of the highest rated meal replacements, follow the link provided.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of Almased

Here are some reviews from users:

“caused dangerously high estrogen levels”

“caused cramps and hormonal imbalances”

“had moderate to severe cramping and then went into a full period”

“I threw it up every time. The after taste is awful”

The official Amazon.com page has a current 598 negative review fromusers. This included complaints that people noticed side effects such as nausea, diarrhea, uncontrollable bowels, increased blood sugar, difficulty with stomach problems, and other issues.

Some also had medical performed and wound up less healthy after use. There were a few people who noticed a significant increase in estrogen, and for the women who had this test they did so because they couldn’t get their periods anymore.

People also criticized the taste, many felt it was much too sweet and that it did not blend well.

The top 10 list featured here has a listof the best meal replacement shakes for weight loss.

Conclusion – Does Almased Work?

Almased does provide a high amount of protein, and it does contain a well-rounded nutritional profile. However, the fact it contains only soy based protein means it has many compounds which can potentially cause increased estrogen and hormone imbalances. Many customers say that the taste is unpleasant, it’s difficult to mix, and that they noticed increased blood sugar levels and hormone issues. People who were tested said they went to the hospital after they noticed some negative changes. For these people there was an increase of things like cholesterol, blood sugar, and estrogen levels. The company also fails to offer a money back return policy.

Our experts have found the most effective meal replacement is 18Shake. It has only whey protein at 15 grams for hours of appetitesuppression. There areno added fillers, binders, colors, or any artificialadditives. Customers have mentioned on their official website that it has a good taste, it mixed with ease, and it helps provide weight loss benefits.

18Shake is also fully backed by a 30 day money back return policy. It’s offered with no questions asked with no risk. To learn more about 18Shake click the link here.

What is it?

Instant Knockout is a weight loss diet pill made for athletes to help burn fat while still keeping energy high. It’s claimed to have cutting edge fat burning additives that come from pure ingredients.

It’s also said to help burn fat while preventing lean muscle loss or causing hunger. They also say it’s safe to use and is only made with pure natural ingredients. There’s a commercial offered online which shows people working out. It’s also said to have been created especially for MMA fighters to help them cut weight. By reviewingmany different weight loss diet pills our experts found the best was Sletrokor. It has only naturalplant extracts with no added stimulants or artificialadditives. You can learn more information about the benefits of Sletrokor in the link provided here.

Do You Know the Best Weight Loss Pills of 2016?

Instant Knockout Ingredients and Side Effects

Here are the full ingredients listing for Instant Knockout:

Pyridoxine HCI
Cyanocobalamin
Zinc Oxide
Chromium Picolinate

Green Tea Extract Leaf
Green Coffee Extract
Cayenne Powder
Glucomannan Konjac Root

Caffeine Anhydrous
Black Pepper Extract
Silicon Dioxide
HPMC

Magnesium Stearate
FD&C Red 40

Green Tea Extract Leaf: Antioxidant rich extract taken fromthe camelia sinensis plant. It’s used to reduce inflammation, improve immune function, and increase mental focus. Web MD adds:

“Green Tea us POSSIBLY UNSAFE when taken by mouth log-term or in high-doses”

“side effects can range from mild top serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremors, heartburn, dizziness, ringing in the ears, convulsions and confusion”

There have also been issues having to do with an increased risk for heart attacks with the use of green tea extracts in diet pills.

Green Coffee Extract:Unroasted coffee beans which are high in antioxidants. It can potentially cause side effects that range from:

Upset stomach, anxiety, and agitation.

Increased heart rate, nervousness and headaches.

Ringing in the ears, vomiting, and vomiting.

Restlessness, mood swings, and depression.

There are claims this ingredient can help with weight loss, but it’s suggested the only reason for this is due to the added caffeine .This additive can lead to tolerance issues which reduced any of the metabolism boosting effects of caffeine.

Glucomannan Konjac Root:Thickener and gelling agent taken fromthe konjac plant. It’s often advised to drink large amounts of water to prevent digestive issues. Web MD also adds:

“These can sometimes cause blockages of the throat or intestines”

It’s used to help suppress appetite and provide weight loss benefits. However, there have been mixed reviews on this effect.

Caffeine Anhydrous: There’s a total of 350 mg per serving of this ingredient. This common stimulant is known to increase mental focus, raise metabolism and boos energy. At 350 mg it almost meets the standard advised limit for health effects.

It’s advised to limit oneself to 400 mg maximum in order to prevent side effects. Because of this high amount of caffeine it’s advised to not take Instant Knockout within 5 hours of bedtime.

This ingredient can also promote side effects that include:

Nausea, upset stomach, and diarrhea.

Headaches, mood swings, and feelings of depression.

Rapid heart rate, insomnia, and feelings of anxiety.

Cardiovascular symptoms, feelings of terror, and difficulty concentrating.

For a top 10 ranked diet pills list follow the link cited here.

Caffeine is known to cause issues in certain people who are sensitive. It’s also not advised to take caffeine in any other sources, as this can increase the likelihood of experiencing unwanted symptoms. Sources such as coffee, tea, chocolate, and others are advised to be limited or entirely avoided.

FD&C Red 40:Artificial food coloring made to help provide a red tint. It was once banned by countries in parts of Europe including France, Belgium, Denmark, and Switzerland due to health concerns.

A US based organization has tried banning this additive due to clams it can produce unwanted side effects. It’salso said to lead to effects such as ADHD, increased risk for cancer, and hyperactivity.

EDITOR’S TIP: Combine this supplement with a proven fat burner such as Sletrokor for better results.

Instant Knockout Quality of Ingredients

The additives found within are commonly added to other diet pills. These additives are known to potentially cause side effects, and the good minerals can also be easily replaced with whole foods.

Due to high amounts of caffeine it makes it a potentially unsafe diet pill. There are many potential issues which may arise due to the use of these additives. It’s also not a guaranteed weight loss solution, as the body creates a tolerance to caffeine on a short period. No amount of added caffeine can help boost the effects.

Click the link provided here to see a top 10 list of diet pills.

The Price and Quality of Instant Knockout

A one month supply sells for $59. Sales are offered direct fromthe official website.

The major issue with the ingredients is that there is a significant amount of caffeine. There are also common ingredients which hare used in many other diet pills. It’s not unique in what it adds. There’s fiber, stimulants, antioxidant extracts, minerals, and chili extract.

The overall quality is poordue to the common ingredients which can be sourced for cheaper. Much of what is offered can be replaced by whole foods such as green tea and minerals taken from whole foods.

You’ll also see in the “Business of Instant Knockout” that there have been issues with the lack of a money back return policy.

For a comprehensive top 10 list of diet pills follow the link cited here.

Business of  Instant Knockout

Thecreator of the diet is Roar Ambition;their contact information is listed as:

Address: 27 Old Gloucester Street

London, WC1N 3AX, UK

People have also given the company bad reviews, here are some customer service reviews:

“customer service from their parent company is terrible”

“After several months of emailing and trying to get them to honor their 90 day money back guarantee, I was offered a refund for one bottle”

“The lied and didn’t honor what they said they would”

“I can’t get my money back”

There is a claimed 90 day money back guarantee, but users mention that this was not allowed. Many complained that the company does not honor this, and that they are difficult to deal with. For a comprehensive top 10 ranked diet pills list, follow the link here.

People who attempted to make a return often mention that they followed the return policy standards, but that they are impossible to reach. Those who emailed and called for month’s mention that they fail to provide any support. Even with repeat messages, some have said they have been ignored.

EDITOR’S TIP: For the best results, our experts recommend using weight loss pills for at least 3 months. Save your money by buying a few bottles at once.

Customer Opinions of Instant Knockout

Here are some quotes taken fromcustomer reviews:

“Don’t waste your time! I tried Instant Knockout for a week and because of its extreme amount of caffeine, I felt continuously dizzy and lightheaded”

“Complete rip off, No added benefits other than having to pee 10 times a day”

“I am totally dissatisfied with the product… NO RESULTS except the feeling that I was eating cleaner”

“I saw no energy boost what so ever and my appetite is exactly the same… trust me don’t waste your money”

Overwhelmingly people experienced side effects and a lack of weight loss. People also mentioned how they experienced major side effects such as fatigue, lightheadedness, feelings of anxiety, insomnia, lack of sleep, and ill feelings. These are the same symptoms that one can experience with high amounts of caffeine.

People found it extremely uncomfortable and they had to stop taking them.

Click the link cited here to see a top 10 list of the very best diet pills available.

Conclusion – Does Instant Knockout Work?

Instant Knockout has many common additives including fiber, pepper extract, green tea, cayenne, minerals, and high amounts of potentially harmful caffeine. This can promote many unwanted side effects, and customers mention it’s an ineffectivemixture. Most of the complaints have to do with the lack of weight loss and rate of symptoms. People have also claimed that it is not backed by a full 90 day guarantee as what’s claimed. There have been issues with customer service and a lack of weight loss benefits. Theadditives added are also cheap and commonly found in many other diet pills. This is the reason why there are a majority of negative reviews.

Our experts have rated diet pills and concluded the best overall solution for weight loss is Sletrokor. This all naturalstimulant free plant based extract is a potent blend of ingredients made to improve mood, increase metabolism, burn calories, and provide well rounded weight loss benefits. Testimonials and customer reviews are also featured on the official website, people mention it’s a potent solution to help promote weight loss.

Sletrokor is also fully supported by a 30 day money backreturn policy. This allows for a risk free return with no questions asked for the entire 30 days. You can learn more about the benefits of Sletrokor when you click the link here.

Weight Loss Products Approved By FdaPreview Best Weight Loss Supplements From Gnc Shopping NowThe Fat Burning Guide will help you remove all the disturbing and troublesome body weights. Dr. Charles D.C as the author of this program will provide you with much information about fad diets as well as diet items, such as for example pill and drops. He will explain that the foundation of this plan is