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Breaking up is never easy, but that feeling that you have failed is one of the worst parts. You know that did everything you could to make it work, and it still wasn’t enough. Of course you feel bad. But you have to remember that there is no success without failure, and you don’t have to beat yourself up about it. Read more in It’s Not Okay: Turning Heartbreak Into Happily Never After.

You failed at choosing the right man, at making it work, at living happily ever after. I get it. I’ve never felt like such a failure in my entire life than I have during this breakup. I couldn’t make it work, no matter how hard I tried. I couldn’t be the person he wanted me to be, no matter how many concessions I made. I couldn’t be happy despite the privileged life I was getting to live. I failed at it all.

But why is “failure” such a bad word? Why do we put such negative emphasis on failing? It’s as if we are supposed to go through life having succeeded in everything we do. But the truth is, everyone fails! Nobody has the magic touch that turns everything to gold. I mean, think of all the successful people who have failed:

• Oprah: fired from her first television job
• Steven Spielberg: rejected by USC
• Thomas Edison: made 1,000+ light bulbs that didn’t work until one finally did
• Lady Gaga: dropped from her first record label
• Michael Jordan: cut from his high school basketball team
• Jennifer Lawrence: auditioned for Twilight and got rejected
• Bill Gates: dropped out of college

All of these people have one thing in common: they failed before they succeeded. I’m not saying you’re going to be the next Jennifer Lawrence or Bill Gates or Oprah, but if they can overcome their failures, so can you.

The post Relationship Success Only Comes after Breakup Failure appeared first on Tips on Life and Love.

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What is it? 

Teami is a diet plan system offering tea blends made to help you lose weight with a laxative and stimulant effect. Their Teami formula is made to help increase metabolism and energy, while reducing the risk for bloating.

Much like many other teas, these formulas are made without dairy, soy, or GMO ingredients. They also mention how it’s all-natural, though this is also common to other teas. The company has a large following on Instagram, and they use a lot of fitness models to advertise their products. So is this diet plan effective for weight loss? What kinds of results are possible, and is it safe? You’ll learn all you need to know to make an informed decision in this review.

Do You Know the Best Diet Shakes of 2016?

Teami Ingredients and Side Effects 

Hear are are the ingredients to each of their teas, the colon and skinny formula which are separated:

Oolong
Yerba Mate
Lime Leaf Extract
Lotus Leaf
Ginger Root

Dandelion Leaf
Rhubarb Root
Senna Leaf & Root
Hawthorn Berry Extract
Psyllium Husk Seed

Phaseolus Calcaratus Seed
Valerian Root
Poria Cocos Stem Bark

 

Oolong: Made from the same plant as green and black tea, this is partially fermented.

It not only has caffeine, but also theobromine and theophylline, which stimulate the central nervous system.

It is also used to increase mental alertness and metabolism. Side effects are possible and they include:

Heartburn and rapid heart rate. 
Jitters, convulsions, and involuntary spasms. 
Irritability and mood swings. 
Sleep disturbances and restlessness. 
Headaches and vomiting. 

Web MD mentions that users:

“should not drink oolong tea with other stimulants” 

“could cause serious heart problems” 

This makes it important to watch out for any side effects, and to limit use. 

Yerba Mate: Plant made to use tea; it stimulates the brain, heart, and blood vessels.  It can produce the same kinds of side effects that were listed in the Oolong section.

Web MD also mentions that taking this for a long time or in large quantities is:

“POSSIBLY UNSAFE. It increases the risk of mouth, esophageal, laryngeal, kidney, bladder, and lung cancer.” 

Therefore, it’s not a long-term solution for weight loss. It can have serious potential side effects through its stimulants and the potential risk for cancer.

Dandelion Root: Herb that is used to reduce swelling while increasing urine production. Though there’s not enough evidence to prove these claims according to Web MD.

The University of Maryland Medical Center also confirms:

“there have not been any quality scientific studies on dandelion” 

“dandelion can cause increased stomach acid and heartburn” 

It’s also known to increase hunger as well. Without much evidence to go on, it’s unknown if this is a safe diuretic.

Rhubarb Root: A plant that’s used to treat digestive issues. It’s commonly added to foods as a way to add flavor. Possible side effects can include:

Stomach pain. 
Heartburn. 
Constipation or diarrhea. 
Gastrointestinal bleeding. 

Long-term use has also been associated with irregular heart rhythm, muscle weakness, potassium and bone loss, and kidney failure.

Hawthorne Berry: Used to lower cholesterol, triglycerides, and to improve blood flow. Extracts from this plant contain antioxidants.

It’s known to potentially interact negatively with medications. Possible side effects are many and they include:

Headaches and dizziness. 
Insomnia. 
Nosebleeds. 
Fatigue. 
Palpitations. 

It’s also not advised to take this if one has any heart conditions, due to the increased risk for side effects.

Psyllium Husk Seed: Seeds of this plant are used to cook with due to its fiber, and it’s also a treatment for constipation.

In certain people it can have allergic reactions as well as side effects. The FDA also states that his is a choking hazard:

“Esophageal obstruction and asphyxiation… are significant health risks” 

This risk is increased if there are not enough fluids. It’s advised to always take this with sufficient fluids. Though it can also cause a lack of absorption of minerals and vitamins.

This can also target water-soluble vitamins that can be flushed out with this ingredient.

Phaseolus Calcaratus: Also known as rice bean, this ingredient is eaten as a food, though it’s known for causing flatulence unless properly cooked.

It’s considered a high protein source, though not much information exists on this ingredient in tea form.

Poria Cocos Stem Bark: This is a fungus that is used to teat diarrhea and GI bleeding. Web MD adds how:

“it hasn’t been well researched by scientists” 

So it’s unknown if this would be safe for short or long-term consumption.

Valerian Root: Often used to treat anxiety and insomnia. It’s unknown exactly how this works. In some people this may have the reverse effect, and it can increase anxiety.

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

Teami Quality Of Ingredients 

There’s many laxative ingredients added to this that may make going to the bathroom more common.

Though this is not the healthiest solution to weight loss. Live Strong.com confirms this by saying:

“Regularly taking laxatives in an attempt to lose weight can have potentially fatal consequences” 

It’s also not a long-term solution to weight loss. One ends up losing a lot of vitamins, minerals, fluids and electrolytes.  This can require extra supplementation in order to make up for what’s lost.

Live Strong also mentions:

“weight lost while taking laxatives is just water… will quickly return once you stop” 

There’s also the use of understudied ingredients, which haven’t been proven such as porio cocos stem bark and valerian root. Taking these can potentially increase the risk for side effects.

It also relies on stimulants to make weight loss happen. Unfortunately, the added caffeine can produce many side effects.  Relying on caffeine for weight loss is not recommend, since it’s effects after repeat use are limited to just sleep loss.

The Price and Quality of Teami 

One 30-day pack costs $49.99. This is essentially a mixture of teas, so it’s quite expensive for what you’re getting.

While the caffeine found in this tea can improve metabolism, this effect is not long lasting. Routine use of it is linked to a lack of benefits as Examine.com reports:

“to the point where the only benefit a user experiences is caffeine’s anti-sleep effect.”

Other ingredients in this formula are for reducing the amount of water the body stores, as well as laxatives for increasing bowel movements. This combination isn’t a long-term solution for weight loss. It’s also not a fat loss solution; it’s only meant to get rid of fluids.

Real fat loss isn’t seen through heavy laxatives and diuretics.

It’s also not a long term or cheap approach to weight loss. Much more cost affordable options exist for weight loss.

Business of Teami 

Teami Blends owns this company, and they can be reached via:

Phone Number: (888) 803-0169 

Email: service@teamiblends.com

They operate out of Miami, Florida, but they don’t add an address.

There’s a few negative reviews listed on the companies Better Business Bureau page:

“Never received product but was charged” 

“never received the product I ordered, even after contacting the company” 

“they provide no info on returns” 

Many were disgruntled to see that they couldn’t make a return. There have also been complaints on how the company operates, these customers couldn’t find any customer service support.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of Teami 

There’s many reviews available online. Here’s what customers have had to say:

“tea is disgusting and it also caused me to break out into hives” 

“thoroughly regret spending this kind of money on this product” 

“I was running to the bathroom every hour the next day” 

“no weight loss, no loss of inches in tummy area” 

There was a lack of weight loss benefits as well as many side effects for several customers. Some didn’t like the taste of the teas, and others claimed it was bland and unpleasant to drink.

Several users also experienced serious bathroom issues including diarrhea, frequent bathroom use, and watery loose stools.

Conclusion – Does Teami Work?

You might get the urge to try Teami after hearing about all its claimed benefits. Though the tea can produce some short-term stimulatory effects because of the caffeine, it’s also not a long-term solution. It’s also known to potentially cause side effects that include rapid heart rate, mood swings, and insomnia. This can actually make weight loss even harder.

Worst of all is the laxative like effects from most of the ingredients. Many customers also agree, it caused issues that included frequent bathroom trips, diarrhea, and other symptoms. The best solution for weight loss is a plan that doesn’t include stimulants and laxatives.

The best diet plan out now goes by the name of 18 Diet Plan. Not only is it specially formulated to help with weight loss, but also users agree, it’s a great solution for fast results.

The 18 Diet plan combines a wholesome meal replacement, all natural supplement, and eBook for meal replacement tips. This comes without any harsh ingredients that only bring about short-term results. This plan is a solution for long lasting results that are side effect free.

What is it?

Juice Plus is a meal replacement shake made with whole foods and natural ingredients. There’s a patented form of fiber offered at 8 grams, as well as 13 grams of protein from soy, chickpea, pea, and rice.

It’s meant to be used for many purposes including as a post or pre workout food, a snack, and as a full meal replacement.  It’s currently available in both French Vanilla and Dutch Chocolate. So is this whole food based shake actually healthy? What do customers have to say about the taste and weight loss benefits? You’ll see how Juice Plus performed in this full review.

Do You Know the Best Diet Shakes of 2016?

Juice Plus Ingredients and Side Effects 

Low Processed Soy Protein
Chickpea Powder
Rice Protein
Organic Evaporated Cane Sugar
Stevia

Arabic Gum
Guar Gum
Xanthan Gum
Plant Cellulose Frutooligosaccharides
Plant Cellulose

Soy Fiber
Rice Bran
Pectin
Apple Fiber
Natural Flavor

Broccoli Sprout
Alfalfa Sprout
Radish Sprout
Organic Amaranth
Organic

Organic Quinoa
Organic Millet
Calcium Citrate
Calcium Carbonate
Calcium Ascorbate

Sea Salt
Pumpkin Powder
Pomegranate Powder
Spirulina Powder
Yucca Powder

Mushroom Powder
Natural Enzyme Blend
Niacinamide
Soy and Sunflower Lecithin
Pyridoxine Hydrochloride

Riboflavin
Thiamine Mononitrate
Vitamin B12

 

Low Processed Soy Protein: A processed form of soybean, which has all the essential amino acids.

Studies have shown multiple issues with the use of this ingredient. This is due to its phytates and phytoestrogens.

The Nestlé Research Centre ran a study that showed:

“phytic acid is a major inhibitory factor of iron absorption in soy-protein” 

This compound is known to reduce the absorption of important vitamins and minerals. This can potentially lead to nutritional imbalances.

Soy has also been linked to increased estrogen production. The PhysicianComittee adds:

“Soy products… contain very weak plant estrogens called phytoestrogens that hinder the body’s natural estrogen” 

This ingredient could potentially increase estrogen and reduce testosterone. When estrogen is increased, it can potentially lead to unwanted symptoms. This can cause malfunctioning of hormones that can force mood swings. 

Chickpea Powder: Ground garbanzo beans, this ingredient is high in fiber and carbohydrates. There’s no information on how well rounded the amino acid profile is, so it’s impossible to determine if it’s a healthy protein source. 

Rice Protein: Extract of rice protein that is low in the amino acid lysine. Due to this low amino acid score, it needs to be mixed with other forms of protein to make up for the deficiency.

The body also rapidly absorbs it, and in high amounts it can lead to digestion issues, diarrhea, and stomach problems. 

Organic Evaporated Cane Sugar: Pressed sugarcane that provides both glucose and fructose.  This can lead to an increase in obesity, tooth decay, and metabolism disorders. There’s a total of 11 grams of this sweetener added to Juice Plus shake. 

Arabic Gum: Thickener extracted from the acacia tree.  Possible side effects may include:

Nausea, stomach problems, and bloating. 
Loose stools, diarrhea, and frequent bowel movements. 

Guar Gum: Fiber taken from the seeds of the guar plant. Web MD advises to take this ingredient with at least 8 ounces of water. This is advised in order to avoid possible blockages in the throat and intestines.

Other possible side effects may include:

Nausea, gas, and bloating. 
Diarrhea, loose stools, and sudden bowel movements. 
Choking and difficulty breathing. 

Xanthan Gum: A mixture of bacteria with a fermented sugar. It’s used to help stimulate bowel movements, as well as to thicken ingredients.

It may potentially lead to side effects such as :

Gas, bloating, and stomach problems. 
Loose stools, and diarrhea. 
Throat irritation and flu symptoms. 

Spirulina: A blue-green algae used due to its whole food nutritional profile.

The Oregon Health Division ran a clinical study on this ingredient, and they expressed concern over safety:

“risks from exposure to these toxins in contaminated health food products… have been largely ignored” 

This includes toxic microcystins and microtoxins. Depending on the water it’s sourced from, it can be taken from waters that are full of lead, or heavy minerals. This can potentially lead to organ damage and other severely damaging health effects.

It’s also not known where this ingredient is sourced. Each bag of this shake comes with a warning that there’s a possibility for birth defects. This is likely due to the added spirulina.

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

Juice Plus Quality Of Ingredients 

The company adds many cheap fiber sources, a high amount of sugar at 11 grams, and whole food ingredients that don’t add much nutritional value.

There’s a good amount of vitamins and minerals, but it’s unknown how much of it comes from the superfoods.

The amount of protein added is good, but since it comes from plant based protein, it’s unknown how well rounded the amino acid profile is. Without seeing this score, it’s hard to judge if it’s a good source of protein.

There are also many possible side effects from the thickeners, evaporated cane juice, and even spirulina.

The Price and Quality of Juice Plus 

A 15 serving pouch sells for $30.75. At 2 shakes a day, the daily price would be $4.10.  

This is pricy for what’s a mixture of plant-based protein. Though there’s a total of 13 grams, the reason why so many protein sources are added is because it’s not a well-rounded amino acid profile, then if the ingredients were added on their own.

This shake also has a total of 11 grams of sugar, so it’s exceptionally higher than other shakes. Limiting sugar is important in order to reduce the risk for obesity.

There’s also a lot of thickeners added which may promote side effects. And they’re not very high quality fiber sources.

It does have a low amount of calories at 120, but it’s not a well rounded enough shake to help satisfy as a meal.

There’s also a warning on these shakes:

“product contains chemical known to the State of California to cause birth defects” 

It’s because of the cheap fiber, high sugar, low quality protein, and possible birth defect issues that make this a poor choice. 

Business of Juice Plus 

The company also goes by the name of Juice Plus, they can be reached below: 

Phone Number: (901) 850-3000 

Address: 140 Crescent Dr.

Collierville, Tennessee 38017

They operate a multilevel marketing company, which means that regular people can begin distributing and marketing these products for a commission. These types of businesses are controversial, since sellers can exaggerate claims.

The company also has total of 21 complaints on their Better Business Bureau page:

“charges were not authorized and they are making me pay to return the product” 

“cancelled the subscription a year ago, they continue o bill me” 

“called on numerous occasions to have billing stop” 

There was concern that the company will continue to charge, even when customers have tried to cancel. There were also problems with customer service, as many tried to reach the company to no success.

The company has also been criticized for publishing self-funded and biased studies. Though some clinical studies have shown side effects from the use of their products.

The University Of Texas performed a study and showed that one of their brands had:

“unforeseen side effects. including liver damage” 

Quackwatch.com also studied the companies products, and they concluded it was a:

“colossal waste of money” 

There’s many issues listed about this company in terms of customer service, lack of usable clinical studies, and potentially serious side effects.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of Juice Plus 

As with any multilevel marketing company, it’s important to watch out for exaggerated and fake reviews from salesmen.

Here are a few verified customer reviews:

“This is a total rip off” 

“shake seems to create horrible gas” 

“Horrible gas and stomach upset” 

“Couldn’t finish it! Nasty!!” 

Side effects related to stomach health are often listed. People mention it left them bloated, full of gas, and very uncomfortable.

There was concern over the price. People felt for what’s offered, it’s much too overpriced.

Conclusion – Does Juice Plus Work?

Before you make a final decision on whether or no Juice Plus is for you, it’s important to keep in mind the customer reviews, and quality of ingredients. Users have mentioned how they experienced side effects such as gas. There’s also a high amount of sugar added to this meal replacement, with several cheap thickeners.  It even comes with a warning that it may cause birth defects.

When looking to lose weight healthy, it’s important to use a meal replacement that’s made with nutritious ingredients and a low amount of sugar. The very best option in 2016 is called 18Shake.

There’s a combination of whey protein added for a high quality amino acid profile. It also has just one gram of sugar, high quality fiber, and an all-natural ingredient blend. That’s why customers mention the quality is great. People have left many positive reviews due to its taste, easy of blending, lack of side effects, and potent weight loss effects.

18Shake is even backed by a full 30-day money back guarantee. So you can try this shake risk free.