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  • Should You Let Your Child Read ‘Inappropriate’ Books?

    BannedBooks_400I was not a precocious kid, but I was a precocious reader. I was also a voracious one who made her way through the children’s section in the library like a weevil. It wasn’t long before I was eyeing the adult section with my mind set on breaking through. I had just started wandering into those stacks when a book caught my eye as a summer read selection, and I pounced. I don’t remember any discussion about it until we got to the check-out desk. For those of you not familiar with early ’80s references (ahem), The Thornbirds would probably be pretty tame today, but it involved a priest and an illicit affair—an affair that in my memory at least was pretty graphic. Suffice it to say I was halted, the librarian’s stamp (yes, we still used a stamp; it wasn’t that long ago) mid-air.

    As far as I remember there were no rules about what I could or could not read. My mother’s attitude was that if it didn’t interest me, I’d stop reading and if I was curious enough I’d either ask about it or look something up. In an encyclopedia. (Seriously, it wasn’t that long ago.) I do remember a startled look from the librarian and a murmured discussion with my mother before I lifted the heavy tome up over the desk, triumphant. And of course I read a few chapters, had no interest in what was going on, and abandoned the book. I am curious, in retrospect, about the interesting looks I must have received when I took it out of my bag at the community pool.

    Needless to say this happened in a time where we didn’t wear bike helmets, we played outside without parents, and there was no internet (and I will quickly add all this wasn’t that long ago). Things are quite different now. And whether you are a proponent of free-range parenting or attachment parenting, the fact is we are more sensitive to exposing kids to things like violence, sex, or drugs. Which leads us to taking a look at what we let—or don’t let—our kids see, consume, and read.

    When it comes to books, issues usually come up with older kids who may be reading middle grade and teen books about tougher subject matter, like suicide or addiction, or include characters who are engaged in sexual activity. Where does the line come between censorship and keeping kids “safe?”

    As a publisher I’m particularly sensitive to censorship. Some of the kids’ books that have been banned are mindboggling. One parent’s ignorance can affect an entire library system’s ability to shelve a book. When I first started out as an editorial assistant I remember getting a call from a distraught librarian about a book being challenged (when someone lodges a complaint that a book is inappropriate). The book was about a chimpanzee. The chimpanzee had ketchup squirted on him during lunch, another character thought he was bleeding, and hilarity ensued. A formal complaint was lodged that faking ketchup as blood was too violent.

    While as a parent I want to try to shield my children from violence, especially at an early age—and perhaps especially in today’s world—if the most violent thing they will be exposed to is ketchup, I would sign up for that in a second.

    We are raising kids in a world where we monitor them (quite literally with baby monitors) from infancy, with cameras in their rooms, controls on televisions, passwords on computers, wifi blocked in bedrooms, and even GPS systems on chips attached to backpacks and in cars. Are there different parameters for books?

    As a publisher and a parent I’m at odds with myself. The publisher in me never wants to stop a child from reading anything. To my publisher brain, that’s censorship. I certainly don’t want to tell other kids what to read; that’s the very definition of censorship to me. But my own kids? The parent in me is desperate to make sure I bring up children with a model of equality, respect, tolerance, empathy, and kindness, which means sometimes regulating or at the very least moderating what they consume (i.e. “Yes, I know he’s Batman, but it is not OK to hit anyone. No, not even the Joker.”). To my parent brain that’s guiding my child.

    Those of us who have parameters at home understand that they get regularly challenged. My oldest child made a case last weekend in the toy aisle that the water gun was not a gun; it was a laser water shooter that a good guy like Han Solo would use. (I am either raising a future lawyer or a future agent).

    So when my child chooses a book and is hell bent on reading it do I challenge him? No.

    I believe in being an aware parent; knowing what my children are reading and why they want to read it are of equal importance to me. Let’s say, for instance, that one of my children wanted to read a pretty heavy book about a character battling addiction before—as his mother—I felt he was ready to take something like that on. Why did that book speak to him? Was someone experimenting with or using drugs? Was it him? Since we’ve spoken to our kids about the dangers of drugs are they just curious to see what ravage they can really do?

    This is where parenting gets really tricky, because I’m going to bet on the fact that there aren’t a ton of teens, or tweens for that matter, who will willingly say, “I’d like to read that book because one of my friends is experimenting with drugs and I’m a little worried, especially because next week all of us are going to smoke something with him when his parents are away for the weekend.”

    Maybe they are just curious. Maybe it’s just a good story. Maybe you should read it, too. You receive alerts about your children’s online activity, right? You read their texts? You check out their browsing history and check out the pages they’ve opened? So why wouldn’t you also read the books they are reading?

    My children are younger, so it’s hard to say what I’ll do (and lord knows I have learned as a parent that you don’t know what the hell you’ll do until you have reached that stage) but my instinct now would be to read—or at least speed read; maybe skim; OK, definitely at least read the book flaps and the online description—what they are reading. That way I know what information (and misinformation) they are getting. I would make sure that I talked about it (which may well be a one-sided conversation). It might even be enough (in my hopeful parent mind) for my child to know that I’m reading it, too, so he can talk about anything in it that he needs help processing.

    Despite my great my love of books or my belief in how powerful and transforming stories can be, I would rather my children learn about most things from me than a fictional character, no matter how poignant a story is. We live in the information age and there are messages—overt and subtle—being hurled at them every millisecond. It’s too much for me to assume I can control what they are exposed to and what they find without me sitting next to them 24/7 (and trust me, as a mother I have had the instinct to attach myself to them 24/7). Anyone who has watched a school bus pull away with their child inside and has sobbed understands: You aren’t weeping just because your child is growing older. You are weeping because you realize you’ve just lost control.

    That doesn’t mean you just throw up your hands and sing “Que Sera, Sera.” (At least in my parenting book). There are books that would set off alarm bells for me. If every book he checked out was about bullying I’d intervene, pronto. If I noticed a trend in books about misogynistic behavior I’d be right there with some conversation starters. If many books he chose were about a character exploring sexuality I would have my mom antenna up even further than it already is for openings in conversation. Sometimes books are chosen because they are great stories.  Sometimes book choices illuminate something else going on.

    In our house I am Command Central, and not just because I (usually) remember who is supposed to bring in a casserole for International Day and who has to pack cleats for soccer practice. I am watching, hopefully not in an evil or menacing way, but oh boy, am I watching. I don’t get much from “How was your day?” I get a heck of a lot more in overhearing somebody tell the Spiderman doll (sorry, “action figure”) he can’t sit next to Captain America because he has a new friend now. In a world of parental controls, GPS tracking, and alert systems, the best monitoring in my opinion is the good old-fashioned way: paying attention. Do I censor? No. Do I monitor? Without question.

    Would I let one of my children read The Thornbirds? Yes. I’d kind of like to know how it ends.

    In the top 10 list of the most frequently challenged or banned books of 2015 4 of them were for children and young adults:

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    Looking for Alaska

    Looking for Alaska

    by John Green

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    Before: Miles “Pudge” Halter is done with his safe life at home. His whole life has been one big non-event, and his obsession with famous last words has only made him crave “the Great Perhaps” even more (Francois Rabelais, poet). He heads off to the sometimes crazy and anything-but-boring world of Culver Creek Boarding School, and his life becomes the opposite of safe. Because down the hall is Alaska Young. The gorgeous, clever, funny, sexy, self-destructive, screwed up, and utterly fascinating Alaska Young. She is an event unto herself. She pulls Pudge into her world, launches him into the Great Perhaps, and steals his heart. Then. . . .

    After: Nothing is ever the same.

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    I Am Jazz

    I Am Jazz

    by Jessica Herthel & Jazz Jennings

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    From the time she was two years old, Jazz knew that she had a girl’s brain in a boy’s body. She loved pink and dressing up as a mermaid and didn’t feel like herself in boys’ clothing. This confused her family, until they took her to a doctor who said that Jazz was transgender and that she was born that way. Jazz’s story is based on her real-life experience and she tells it in a simple, clear way that will be appreciated by picture book readers, their parents, and teachers.

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    Nasreen’s Secret School

    Nasreen’s Secret School

    by Jeanette Winter

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    Young Nasreen has not spoken a word to anyone since her parents disappeared. In despair, her grandmother risks everything to enroll Nasreen in a secret school for girls. Will a devoted teacher, a new friend, and the worlds she discovers in books be enough to draw Nasreen out of her shell of sadness? Based on a true story from Afghanistan, this inspiring book will touch readers deeply as it affirms both the life-changing power of education and the healing power of love.

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    Two Boys Kissing

    Two Boys Kissing

    by David Levithan

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    In his follow-up to the New York Times bestselling author of Every Day, and David Levithan, coauthor of bestsellers Will Grayson, Will Grayson (with John Green) and Nick & Norah’s Infinite Playlist (with Rachel Cohn), crafts a novel that the Los Angeles Times calls “open, frank, and ultimately optimistic.”

    Based on true events—and narrated by a Greek Chorus of the generation of gay men lost to AIDS—Two Boys Kissing follows Harry and Craig, two seventeen-year-olds who are about to take part in a 32-hour marathon of kissing to set a new Guinness World Record. While the two increasingly dehydrated and sleep-deprived boys are locking lips, they become a focal point in the lives of other teens dealing with universal questions of love, identity, and belonging.

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    The post Should You Let Your Child Read ‘Inappropriate’ Books? appeared first on Tips on Life and Love.

  • Dherbs Review: Does it Work?

    What is it? 

    Dherbs is a weight loss diet said to detox the body in just 20 days with all natural ingredients. It’s claimed that within this 20 days, you’ll be able to lose anywhere from 10 to 30 pounds.

    It’s used to help boost the immune system, strengthen and rejuvenate the body, improve the look and feel of skin, regulate body functions, improve energy, reduce cravings for sugar and junk foods, and to provide a sense of well-being. There’s many beneficial claims made about this detox program, but is it actually useful? What kinds of side effects are possible, and is it good for weight loss? In this Dherbs review you’ll learn everything you need to know.

    Do You Know the Best Diet Shakes of 2016?

    Dherbs Ingredients and Side Effects 

    The total formula has 104 ingredients; here are a few select additives which stand out: 

    Echinacea Augustifolia
    Dragons Blood
    Spirulina
    Kelp
    Dandelion

    Madder
    Manjistha
    Lily of the Valley
    Gingko Biloba
    Schisandra

    Bupleurum
    Boldo
    Amalaki
    Pippali
    Peony Root

    Bhringaraj
    Tulsi
    Vasaka
    Mullein Leaf
    Slipppey Elm Bark

    Bibhitaki
    Dashamula
    Kalmegh
    Tribulus
    Guduchi

    Cork Silk
    Punarnava
    Shatavari
    Buchu
    Goldenroad

    Gravel Root
    Coughgrass
    Pipsissewa
    Nettle
    Horsetail

    Slippery Elm
    Carbon (Activate Charcoal)
    Slippery Elm
    Buckthorn
    Karitaki

    Poke Root

    Dragon’s Blood: Resin taken from a fruit that’s used to help digestion.  There’s a lack of science to help prove this ingredient works, and Web MD confirms this by stating:

    “isn’t enough information available to know how dragon’s blood works” 

    Echinacea Augostofolia: Herb used to fight inflammation and cold and flu symptoms.

    Possible side effects may include:

    Nausea, stomach pain, and vomiting. 
    Fever/ dry mouth, headaches. 
    Joint and muscle aches. 
    Insomnia. 
    Dizziness. 
    Rash, itchiness, and redness. 

    Burdock: Plant eaten as a food, and used to fight bacteria and inflammation.

    It’s unknown if taking this to cure symptoms would be safe. Web MD adds:

    “not enough information to know if burdock is safe when taken in medicinal doses” 

    It’s also known to potentially cause rashes. 

    Madder: Plant used as medicine to promote wound healing, and to prevent kidney stones.

    The safety of this ingredient is unknown. Web MD mentions that this is:

    “POSSIBLY UNSAFE when taken by mouth” 

    “chemicals in madder may cause cancer” 

    It may also cause reddening of saliva, urine, tears, and sweat.

    Chickweed: Considered an invasive weed. This is used to cook with, and as a way to treat vitamin C deficiency. There are no clinical studies on its effects, and Web MD mentions:

    “potential side effects are not known” 

    So it’s unknown if this ingredient would be safe to take.

    Motherwort: Plant used to thin the blood and slow down heart rate. It needs to be taken in exact dosage strengths in order to avoid possible side effects which may include:

    Allergies. 
    Stomach irritation and diarrhea. 
    Dizziness. 
    Bleeding in the uterus. 

    Pau D’Arco: A hard wood grown in parts of South America that’s used for many claimed medical reasons. It’s unknown exactly how this works, or even if it has an effect.

    It’s confirmed by Web MD that this is:

    “POSSIBLY UNSAFE when taken by mouth in typical doses” 

    It’s known to lead to side effects such as:

    Vomiting. 
    Internal bleeding. 
    Diarrhea.        
    Dizziness. 

    Pokeweed: Plant that had traditional use as a cure all for things like muscle and joint swelling, skin cancers, and several other conditions.

    Though it’s unknown exactly how this ingredient works, and according to Web MD: 

    “Pokeweed is UNSAFE to use” 

    “All parts of the pokeweed plant… are poisonous” 

    Side effects may include:

    Diarrhea, nausea, and stomach pain. 
    Low blood pressure. 
    Extreme thirst. 
    Many other severe side effects. 

    It’s also not advised to touch this ingredient with your hands, as it can be hazardous and cause itching and swelling.

    EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

    Dherbs Quality of Ingredients 

    Many ingredients in these formulas have been shown to be potentially unsafe. Health sites even mention that you shouldn’t touch, nor should you swallow some of these due to potential toxic effects.

    There’s also ingredients added which have not been shown to have a positive effect on weight loss. So it’s unknown what purpose some of these have.

    Because of the lack of information and clinical studies, as well as no support from the makers, it’s unknown what using some of these ingredients might do.

    There’s ingredients added to this which fail to have any clinical studies to support their use. It’s unknown why they’re added.

    The Price and Quality of Dherbs 

    A full 20 days’ worth of supplements costs $120. You also have to factor in the diet portion, which has you eating only raw uncooked foods.

    You also can’t combine certain foods while on this diet. You’re not allowed to combine fruits with vegetables, or protein and fats with fruits.

    However, the makers never provide evidence of why this is necessary for weight loss. They also never provide clinical studies to show how this formula is safe or effective. There are many claims about how this is a proper way to detoxify and cleanse the body, but ingredients in this have not been proven to have any effect at all.

    Since some of the ingredients may be potentially harmful, it’s important to know what proof they have that taking this would be safe.

    There are ingredients added to this diet plan which have been shown to be toxic. As you’ll see in the “Customer Opinions of Dherbs” section, there have also been several complaints about side effects. 

    Business of Dherbs 

    DHE, Inc. owns this brand and they can be reached below: 

    Phone Number: (866) 434-3727 

    Address: 2734 Fletcher Drive

    Los Angeles, CA 90039

    There’s also only a 15 day money back return on unopened and undamaged bottles.

    There are also a total of 6 complaints on their Better Business Bureau page, with people complaining about a lack of returns within the 15 days.

    People have also complained about the lack of customer service support:

    “they are rude, unprofessional and I have been hung up on twice” 

    One customer was also told that he was wrong in complaining about side effects: 

    “Dherb representative contacted me and told me that the pills did not cause the issue” 

    The customers tried explaining that their doctors mentioned they shouldn’t continue taking these supplements due to negative effects, but the Dherbs employees told them that this was impossible.

    Due to the lack of a money back guarantee on unopened bottles, those who suffered side effects were forced to pay the full amount without a possibility to gain their money back.

    EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

    Customer Opinions of Dherbs 

    There are a total of 34 negative reviews on this detox diet plan:

    “curdled on my bathroom floor with terrible stomach pain and nausea” 

    “I vomited so violently the first night it was ridiculous” 

    “I did not lose any weight with this product” 

    “This product is the worst I have ever tried” 

    Side effects were a major complaint from customers. This includes symptoms like diarrhea, vomiting, ill feelings, and flu like symptoms. For many, this was far too difficult to continue, and customers often stopped taking it way before the full 20 days were up. The overwhelming symptoms made it impossible for people to safely continue using the Dherbs diet plan.

    Many said that they failed to lose weight, and others add that any possible weight loss is likely due to the dehydration and diarrhea.

    Not only were some customers dissatisfied, but these same users claimed they regret ever making a purchase. Especially since no money back return is possible on opened bottles.

    Conclusion – Does Dherbs Work? 

    The Dherbs detox diet might catch your attention due to its claims of fast and easy weight loss. Unfortunately, this plan doesn’t have any proof to back up any of its claims. Customers have also complained about major side effects as well as a lack of customer support. The company has also failed to provide any evidence that the ingredients used would be safe to use.

    Some of the ingredients in this formula are advised by health sites to be avoided in any form, as they might cause toxic side effects. A much better option exists that isn’t made with clinically untested ingredients, and without having to introduce extreme raw dieting.

    The 2016 best diet plan out now is called the 18 Diet Plan. In it are an all-natural metabolism booster, a meal replacement shake, and an e book explaining the diet in full. It’s only made with all natural, studied ingredients, which customers have enjoyed without any harsh side effects.

    This diet plan is also made only with all natural ingredients, no binders, stimulants, or potentially toxic additives. That’s why customers have approved this diet plan; many have already lost significant amounts of weight in a safe way. You can read about this weight loss success on their official website. Testimonials are offered showing just how easy and safe weight loss results were.

    The 18 Diet Plan is also backed by a full 30 day money back guarantee, so there’s no risks of using a potentially dangerous or ineffective weight loss diet.


  • Jul 7, Juice Fasting for Quick Weight Loss, Healing and Body Detoxification

    In this juice fasting page we will explain how this discipline works and provide detailed instructions and recipes to help you get started right away.

  • South of France Cookbook Recipe: Pampelonne Cocktail

    Pampelonne-champagne_rose-400(1)Cool down this summer with a glamorous granita. From the South of France Cookbook.

    FOR THE GRANITA
    2 cups (16 fl oz/500 ml) freshly squeezed blood orange juice (about 7 oranges)
    finely grated zest of 3 oranges
    ½ cup plus 1 tbsp (4¼ oz/about 130 g) unrefined superfine sugar

    FOR THE COCKTAILS
    ½ cup (4 fl oz/120 ml) Dubonnet Rouge
    2½ tbsp tonic water

    Mix all the granita ingredients together in a freezerproof container until the sugar has completely dissolved. You might need a little more or less sugar, depending on how sweet the oranges are. Place the container in the freezer until the liquid has frozen. Remove it and let it thaw for about 15 minutes, then start to scrape away at the ice with a fork, in forward strokes. After a few minutes you should have a bright red mound of icy crystals. Half fill two tumbler glasses with the blood orange granita. Mix the Dubonnet and tonic water together and pour on top of the granita. Bon apéritif!

    The post South of France Cookbook Recipe: Pampelonne Cocktail appeared first on Tips on Life and Love.

  • Jul 8, Juicer Detox Recipes Forum, Juice Fasting Recipes, juicing

    This page aims over time to have a nice collection of juicer detox reciples for all to benefit

  • Jul 27, Coach Cicely

    1. In the pre-fast period is it alright to use nutritional products like Herbalife? Instead of juicing? 2. Is it possible for you to set-up a page just

  • Can You Burn Fat And Build Muscle At The Same Time

    Super Fat Burning TeaReview Fat Burning Diet Challenge Order Now!!The Can You Burn Fat And Build Muscle At The Same Time can help you remove all the disturbing and troublesome body weights. Dr. Charles D.C because the author of the program will provide you with much information about crash diets as well as diet items, such as for example pill and drops. He will explain that the building blocks of

  • The Best Weight Loss Supplement Drink Meal Replacement

    Fat Loss Burning ZonePurchase for Fat Burning And Abs Workout Level 2 Befit In 30 Extreme Order Now!!The The Best Weight Loss Supplement Drink Meal Replacement will help you remove all the disturbing and troublesome body weights. Dr. Charles D.C as the author of the program will provide you with much information about crash diets in addition to diet products, such as pill and drops. He shall

  • Zeal For Life Review: Does it Work?

    What is it? 

    Zeal For Life is a diet plan offering several nutritional products as well as lifestyle support. There’s a protein drink, fat burner, cleansing supplement, and a wellness nutritional drink.

    The intended benefits of all this is to cleanse the body, return the digestive system to its natural state, suppress appetite, and to provide nutrient dense ingredients for well-rounded nutrition. It’s also said to be a blend of science and inspiration, since it’s meant to help one grow and develop to reach their goals. Is this truly a comprehensive weight loss solution? What kinds of effects do customers experience?  In this Zeal For Life review, you’ll learn the truth about this diet plan.

    Do You Know the Best Diet Shakes of 2016?

    Zeal For Life Ingredients and Side Effects 

    Here are some of the most noteworthy ingredients added to their formulas:

    Moringa Oleifera
    Chlorella
    Gotu Kola
    Guarana Seed Powder
    Acai Berry Powder

    Crystalline Fructose
    Green Tea Extract
    Bacopa Extract
    L-arginine
    Yerba Mate

    Glucomannan
    Coughgrass
    Buchu Leaf
    Cascara Sagrada Bark Extract
    Citrus Aurantium/Zhi Shi powder (Advantra Z)

    Cha De Bugre
    Milk Thistle
    Kudzu
    Red Ginseng
    African Mango

    Moringa Oleifera: Plant used as both an antioxidant as an anti-inflammatory. It’s a cheap to make ingredient, and it grows wild in parts of the world.

    Though according to Web MD:

    “There isn’t enough information to know if moringa is safe when used in medicinal amounts” 

    Certain parts of the plant have also been shown to be toxic. Eating these parts of the plant can lead to:

    Paralyzation. 
    Death. 

    Also, because of the lack of evidence for this ingredient, Examine.com mentions:

    “it is hard to recommend this supplement over other options” 

    The potential lack of safety and proven benefits is considered too much of a potential issue to use this ingredient. 

    Chlorella: Algae that has protein, carbohydrates, vitamins, and minerals.  Common side effects from this ingredient include:

    Allergic reactions such as itching and rashes. 
    Stomach problems. 
    Diarrhea. 
    Nausea, gas, and loose stools. 
    Breathing problems (though less common). 

    Depending on whether or not the water it is taken from is clean; this ingredient can potentially lead to serious contamination. Certain reactions that may occur are damage to the immune system, and risk for serious illness.

    Guarana Seed Powder: Plant extract that is found in the Amazon. This ingredient is a stimulant that provides caffeine. Web MD has expressed safety concerns over this ingredient:

    “LIKELY UNSAFE and even deathly, due to its caffeine content, when taken by mouth… in very high doses” 

    Possible side effects from this ingredient include:

    Vomiting, nausea, and stomach problems. 
    Delirium, insomnia, and headaches. 
    Anxiety, paranoia, and feelings of terror. 
    Ringing in the ears. 
    Irregular heartbeat, cardiovascular damage, and jitters. 

    It’s unknown how much caffeine comes from the guarana added.

    Crystalline Fructose: A 100% fructose sugar, this is commonly extracted from corn. This sweetener has been shown in studies to be the worst sugar source than any other for overall health.

    The University of California, Davis, published one study. The found that this ingredient had many issues:

    “increased consumption of fructose may be detrimental in terms of body weight and adiposity” 

    “Fructose consumption induces insulin resistance, impaired glucose tolerance” 

    This ingredient has shown many harmful effects in these studies, all of which can increase the likelihood of obesity. Not only did it not produce satiety, but also it had a damaging effect on blood sugar.

    Citrus Aurantium/Zhi Shi powder (Advantra Z): Plant that has a direct influence on the nervous system, It’s a stimulant used to reduce appetite, increase energy, and produce fat burning.

    Web MD confirms its lack of safety:

    “POSSIBLY UNSAFE when taken as a supplement for a medical purpose such as weight loss” 

    Possible side effects from this ingredient are many, some of which include:

    Headaches, insomnia, and restlessness. 
    Difficulty breathing, rapid heart rate, and jitters. 
    Anxiety, paranoia, and shakes. 
    Stroke, heart attack, and cardiovascular damage. 

    When mixed with other stimulants such as caffeine, it’s known to increase the risk for damaging side effects. Though it’s unknown how much caffeine is added to the supplements in Zeal For Life.

    The German Federal Institute for Risk Assessment found that:

    “caffeine and Synephrine… they have cardiovascular effects and which significantly exceed the single doses” 

    Therefore, the combination of these two ingredients multiplies the stimulant like effects. This can further increase the risk for unwanted symptoms, of which there can be serious irreversible problems.

    Glucomannan: Fiber source made from the konjac plant. It’s used to help reduce appetite and cholesterol.

    It’s advised to take this ingredient with enough fluids, in order to prevent possible choking.

    Other side effects that may occur are:

    Indigestion, loose stools, diarrhea. 
    Nausea and stomach problems. 
    Flatulence and increased bowel movements. 

    A clinical study by Rush University found:

    “Glucomannan supplements were well tolerated but did not promote eight loss” 

    “body composition, hunger/fullness, and lipid glucose parameters were also not significantly altered” 

    Therefore, no weight loss benefit was seen in this ingredient.

    EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

    Zeal For Life Quality Of Ingredients 

    Many of the ingredients added are either ineffective for weight loss, or they have potential side effects.

    There’s a common list of additives that are included in other weight loss supplements and protein shakes. Additives like glucomannan, fructose, bitter orange, guarana, green tea extract and many others are commonly used. Though some of these may have a stimulant like effect, they’re not considered safe according to clinical studies.

    No ingredients label is ever provided to showcase exactly how much of each ingredient is added. So it’s impossible to determine the amount of stimulants added. Finding an accurate dose is important when taking ingredients like these. Not everyone reacts the same way to these types of ingredients, and this may cause serious unwanted side effects.

    The Price and Quality of Zeal For Life 

    No official prices are listed on the website, though other salesmen have promotions for this diet plan at $199.95 for a 30 day supply.

    This is for their fat burner, cleanser, protein shakes, and their wellness nutritional drink.

    Though since many of these ingredients are common, it could be substituted elsewhere for cheaper. Also, without the ingredients strength listed, it’s impossible to know if the added ingredients would be useful.

    Many of these ingredients are cheap additives that have an unknown combined effect. 

    Business of Zeal For Life 

    This multilevel marketing company is known as Zurvita and they can be reached below: 

    Phone Number: (844) 987-8482 

    Address: 800 Town & Country Blvd. Suite 500

    Houston, Texas 77024.

    They currently have a total of 15 complaints on their Better Business Bureau page. Here’s what a few customers have experienced:

    “I tried several times to reach a representative” 

    “No refunds are given” 

    “deserve a full and complete refund” 

    People had problems with trying to secure refunds, and many said they weren’t helped at all by the customer support staff.

    EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

    Customer Opinions of Zeal For Life 

    There are a few reviews online about this diet plan. Here’s what some have experienced:

    “Did not work for me” 

    “Don’t waste your money” 

    “Made me pee a ton for like 3 hours” 

    As with any other multilevel marketing company, finding real reviews can be hard. This is because many of their sellers will often want to sell their own Zeal For Life plans, due to the commission they receive.

    Many of the customer reviews on Amazon.com were from unverified customers, so this means that it could be possible that these people left positive reviews.

    From the verified reviews, there were concerns over a lack of benefits. Some have experienced side effects, and others add there was no change at all.

    Conclusion – Does Zeal For Life Work? 

    When deciding on whether or nor to use Zeal For Life, it’s important to look at the overall ingredients. There are several common ingredients that you’ll find in other weight loss supplements. Many of these are stimulants such as bitter orange, guarana, green tea extract, and yerba mate. None of these brands come with a supplements facts label, so it’s impossible to determine the safety. Though many of these ingredients may cause serious problems, and clinical studies have shown many of them to be ineffective for weight loss.

    A much better option is available from non-stimulant ingredients, which are explained in detail as to what strength they’re provided in. The 2016 best all diet plan was found to be the 18 Diet Plan.

    This diet plan features an all-natural supplement made with clinically researched ingredients. Also, their meal replacement comes with only natural whey protein, and a blend of healthy vitamins and minerals. A diet book is also provided to give real functional weight loss support. Customers have left positive testimonials about all their weight loss benefits, and the ease of using this diet plan.

    The 18 Diet Plan is even backed by a full 30-day money back guarantee. So there’s no risk in trying this highly rated diet plan.


  • Javita Review: Does it Work?

    What is it? 

    Javita is a weight loss coffee brand that is infused with ingredients to boost metabolism and burn calories. There are different styles available depending on the specific product, but each one promises to help with real weight loss benefits.

    The company focuses on making instant coffee drinks, though they also offer a green tea strain and a cocoa blend. It’s marketed as a gourmet instant beverage that has more weight loss benefits than a standard caffeine drink would have. Their coffee has added herbs that are often found in weight loss supplements. Does this drink have better use than a standard cup of coffee? What kinds of results are possible? This Javita review will break down all the information you need to know.

    Do You Know the Best Diet Shakes of 2016?

    Javita Ingredients and Side Effects 

    Here are the ingredients used in their “Burn + Control” and “Energy + Mind” coffee:

    Arabica and Robusta Coffee
    Garcinia Cambogia Extract
    Yerba Mate Extract
    Green Tea

    Bacopa Monnieri Herb
    Gotu Kola Herb

     

    Arabica and Robusta Coffee: Arabica beans are considered sweeter, and Robusta sharper in taste. These strains both contain caffeine, though the makers of Javita don’t mention how much total caffeine is included when combining the other stimulant ingredients.

    A typical cup of instant coffee can have upwards of 135 mg of caffeine. Though caffeine does have metabolism boosting effects, this is only short lived.

    Examine.com adds that routine use of caffeine is limited:

    “the effects of caffeine will be diminished, often to the point there the only benefit a user experiences is caffeine’s anti=-sleep effect” 

    If using caffeine for a weight loss purpose, it’s then important to cycle it to reduce the risk of potential side effects that include:

    Rapid heart rate, jitters, and high blood pressure. 
    Insomnia, restlessness, and fatigue. 
    Headaches, ill feelings, and withdrawal symptoms. 
    Anxiety, paranoia, and mood swings. 
    Cold sweats, muscle spasms, and shakes.

    Without knowing the full caffeine content, it’s impossible to determine what would be a safe amount. It’s also not advised to take any other stimulants when using this ingredient.  This can further increase the risk for unwanted symptoms. 

    Yerba Mate Extract: Plant brewed as a tea that is grown in parts of South America. It’s used to help burn fat and decrease hunger. Though Examine.com mentions:

    “appetite-suppression effect can only be achieved through high doses, if at all” 

    “Fat burning effect is attributed to its caffeine”

    Therefore, using it needs to be cycled, making it not a long term solution to weight loss. There’s nothing unique in this ingredient beyond the caffeine which can help provide any fat loss benefits.

    There’s also the possibility for potentially extreme side effects. Web MD adds:

    “increases the risk of mouth, esophageal, laryngeal, kidney, bladder, and lung cancer” 

    “When taken in large amounts… is LIKELY UNSAFE, due to its caffeine content” 

    Much like the other ingredients in this blend, it’s unknown how much caffeine is added. This makes it impossible to determine what would be a safe amount. 

    Green Tea: Antioxidant rich tea that’s commonly drank and used in supplements due to its caffeine content.

    Studies have been mixed on its weight loss benefits:

    “may boost metabolism and burn fat… However, other studies show no benefit” 

    Due to the added caffeine, it can also lead to side effects which were listed in the “Arabica and Robusta Coffee” Section. 

    Bacopa Monnieri Herb: Used as a nootropic for brain health to improve memory creation and reduce anxiety.

    Though Examine.com mentions that when this ingredient is used alongside a stimulant:

    “this combination has not been tested” 

    So it’s unknown what kind of effect this stimulant heavy mixture might have. It’s also known to potentially cause side effects, especially when taken on an empty stomach:

    Nausea, upset stomach, and stomach grumbling. 
    Bloating, diarrhea, and increased bowel movements. 
    Dry mouth.        

    This ingredient has also been tested by the Journal of Alternative and Complementary Medicine:

    “in other cognitive abilities (it’s) currently lacking perhaps due to inconsistent measures employed by studies” 

    Therefore, it’s unknown if this ingredient truly is effective for all that’s claimed. 

    Gotu Kola Herb: Used in traditional Chinese and Ayurvedic medicine, this ingredient is used to reduce inflammation, promote wound healing, and improved skin health.

    The University of Maryland Medical Center offers caution:

    “gotu kola has the potential to the harmful to the liver” 

    “best not to use… for more than 6 weeks” 

    There have also been several reported side effects:

    Nausea. 
    Extreme fatigue and drowsiness. 
    Upset stomach. 
    Headache. 

    It’s because of the potential side effects to the liver and other possible issues that this ingredients use should be exercised with caution.

    EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

    Javita Quality Of Ingredients 

    Knowing the strength of the stimulants you take is important to verify safety. Not everyone reacts to caffeine the same, and for some much less is needed for safe effects.

    Caffeine is not a long term solution to weight loss. Studies have shown its effects are reduced to just sleep loss when taken repeatedly. This requires a cycling effect, though caffeine is not a very effective weight loss additive.

    The other ingredients in this coffee blend such as yerba mate and green tea are also potentially damaging.

    Garcinia Cambogia is added which is an effective weight loss ingredient, though it’s unknown how much is added.

    Overall, the lack of information on the stimulants, and the lack of evidence for effectiveness for some of the ingredients make it impossible to determine what kind of an effect it may have. When taking a stimulant heavy formula it’s especially important to know how strong it truly is.

    The Price and Quality of Javita 

    No price is listed on the official website. They do try to get people to become members in order to learn more about the full pricing.

    Each box offers a 24 serving packet, though it’s unknown how many servings are allowed each day.

    There are prices listed on Amazon.com, but it’s unknown if this is the typical price offered by the company. One 48 serving package sells for $58.70.

    This is incredibly high for what’s essentially a cup of coffee with a few added cheap stimulants and herbs.

    For example, the added yerba mate and green tea mixed with coffee can be purchased for much cheaper when purchased separately. Though it’s incredibly important to find out how much caffeine is added. 

    Business of Javita 

    The company is owned by Javita International LTD. They can be reached via the following:

    Phone Number: (855) 528-4821 

    Address: 7835 NW Beacon Square Blvd.

    Boca Raton, Florida 33487 

    No information exists about whether or not they offer a return policy. Information on how the company operates is also unknown.

    They currently have a C rating on the Better Business Bureau website which helps track customer satisfaction.

    Here’s what people have had to say about the companies service:

    “have NOT received any product from them” 

    “Javita has not resolved this issue” 

    “No settlement has been made” 

    It’s unknown whether or not they back up their products by a safety guarantee.

    EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

    Customer Opinions of Javita 

    There are currently 171 negative reviews on their Amazon.com page. People have mentioned the following:

    “gave me heart palpitations and my stomach hurt” 

    “I have GAINED 2 pounds” 

    “hasn’t done anything to promote weight loss” 

    “It did not curb my appetite” 

    Many people mentioned that they failed to lose weight, appetite, or have any improved mood. There were many complaints about the lack of any benefits at all.

    For the users who tried this brand, they claimed there was no difference between this and a regular cup of coffee.

    Side effects were also an issue for customers. This included common issues seen from stimulants such as headaches, insomnia, upset stomach, and increased bathroom usage.

    Conclusion – Does Javita Work?

    When deciding whether or not to try Javita, it’s important to keep in mind this brand is incredibly limited because of its ingredients. Several customers mention there was no benefit to this drink, and that it caused considerable side effects with no weight loss benefits.

    People add that Javita products are simply a caffeine heavy drink that’s not much different than regular coffee. When looking to lose weight it’s important to look for a diet plan that’s stimulant free, made with all natural ingredients, and made with clinically studied additives which have been shown to help with weight loss.

    The best diet plan for 2016 is called the 18 Diet Plan. It’s a combination of a natural metabolism booster, meal replacement, and a diet book to help understand the diet better. The entire package is made without stimulants, artificial ingredients, or any ingredients which haven’t shown weight loss benefits.

    There are many users who have experienced beneficial weight loss results without any unwanted side effects. This diet plan has long been used by celebrities and several people for beneficial weight loss results.

    The 18 Diet Plan also has offers a full 30 day money back guarantee, so there’s no risk of using an unknown or potentially dangerous product.