Category: Uncategorized

  • Protein World Review: Does it Work?

     What is it?

    Protein World is a weight loss brand offering a fat metabolizer, meal replacement, appetite suppressant, fatty acids, and a cleanser. The diet pill supplements feature stimulant ingredients, fiber, and other common weight loss additives.

    The company claims that these brands can raise energy, boost metabolism, help the body tone up, and help flush out toxins. This review will go over the quality of ingredients, whether or not results are likely, customer opinions, and more. Our review experts have reviewed several types of meal replacements and found the most effective for weight loss was 18Shake. It has only natural ingredients and high fiber and protein to both suppress appetite and provide healthy amino acids. Discover more about 18Shake when you visit the link provided here.

    Do You Know the Best Diet Shakes of 2016?

    Protein World Ingredients and Side Effects

    Here are some noteworthy ingredients found in the meal replacement and diet pills:

    Green Tea Extract
    Guarana Extract
    Sucralose
    Caffeine Anhydrous
    Yerba Mate Powder

    Alpha Lipoic Acid
    Cayenne Powder
    Konjac Glucomannan
    Garcinia Whole Fruit Powder
    L-Tyrosine

    Choline
    Whey Protein Concentrate
    Sunflower Lecithin
     

    Green Tea Extract:Plant extract that is often brewed as a tea, it has antioxidants and stimulants. The National Center for Complementary and Integrative Health has reviewed it and concluded:

    “There have been some case reports of liver problems in people taking concentrated green tea extracts”

    They warn that abdominal pain, yellowing of the skin and dark urine are signs of a serious liver problem. Healthy people have suffered from organ related damage from green tea extract.

    Though it is used for weight loss, the same group adds:

    The top 10 ranked meal replacements are featured in the link here.

    Web MD has also expressed a warning:

    “POSSIBLY UNSAFE when taken by mouth long-term or in high-doses”

    It can contribute to side effects such as:

    Headaches, insomnia, and restlessness.

    Ringing in the ears, anxiety, and tremors.

    Cold sweats, jitters, and insomnia.

    Convulsions, confusion, and mood swings.

    Rapid heart rate, irregular heart rate, and cardiovascular issues.

    Diarrhea, vomiting, and nausea.

    Irritability, depression, and withdrawal symptoms.

    It’s known that the only reason it might promote weight loss is due to caffeine, which is not a long lasting or potent ingredient for fat loss.

    Guarana Extract:This plants seeds are found in the Amazon, it contains stimulant compounds used to increase energy, raise metabolism, and promote fat burning.

    It contains stimulants such as caffeine, theobromine, and theophylline. Web MD adds:

    “Guarana is POSSIBLY UNSAFE when taking it by mouth in high doses for a long time”

    It may lead to side effects that include:

    Tremors, confusion, and muscle twitches.

    Stomach irritation, headaches, and anxiety.

    Restlessness, rapid heart rate, and delirium.

    Ringing in the ears, migraines, and stomach cramps.

    Irregular heartbeat, vomiting, and nausea.

    Rapid breathing, mood swings, and irritability.

    Sucralose:Noncaloric artificial sweetener that is around 1,000 times sweeter than sucrose. The Center for Science in the Public Interest has demoted its status from “Safe” to “Caution”, after studies revealed it can be potentially hazardous.

    A study by the Washington University School of Medicine found:

    “Sucralose Affect Glycemic and Hormonal Responses to an Oran Glucose Load”

    This means blood sugar is raised even though sucralose is not intended to have such an effect. Another study by the Journal of Toxicology and Environmental Health found that it:

    “Alters Gut Microflora and Increases Intestinal P-Glycoprotein”

    Mice fed sucralose had lowered good gut bacteria that is needed to support the immune system. It also lead to the promotion of P-Glycoprotein, which the body releases when a potential toxin enters.

    The top 10 list of the best diet shakes is available here.

    Caffeine Anhydrous:A dehydrated form of caffeine that’s often added to weight loss supplements. It’s used to help stimulate the central nervous system, which in turn raises metabolism, boosts energy, and can raise blood pressure.

    There’s a total of 400 mg of caffeine per daily serving of Protein World’s stimulant formulas. This meets the advised daily limit proposed by health organizations. For most, this is the highest allowed one can take before extreme side effects are felt.

    It can lead to side effects such as:

    Insomnia, restlessness, and jitters.

    Rapid heart rate, cardiovascular damage, and difficulty breathing.

    High blood pressure, difficulty relaxing, and anxiety.

    Headache, migraines, and mood swings.

    Caffeine use leads to tolerance and a lack of effects. Examine.com notes:

    “Many of caffeine’s effects, including fat burning… are subject to tolerance, and may not occur in people sued to caffeine”

    Taking more also does not take away from the tolerance factor. Since there’s 400 mg of caffeine total, taking any other stimulants can increase the risk for unwanted side effects.

    Yerba Mate Powder:The leaves of this plant are often brewed into a drink. It has stimulant compounds and can stimulate the heart, muscles, and brain. Web MD has also expressed concern over the safety of this additive:

    “It increases the risk of mouth, esophageal, laryngeal, kidney, bladder, and lung cancer”

    “When taken in large amounts or for long periods of time, yerba mate is POSSIBLY UNSAFE”

    It can promote many side effects that include:

    High blood pressure, migraines, and difficulty breathing.

    Irregular heartbeat, insomnia, and nervousness.

    Upset stomach, nausea, and vomiting.

    Konjac Glucomannan: Fiber extract taken from the konjac plant. It’s used to regulate blood sugar and suppress appetite.

    A study by the Rush University Medical Center found:

    “did not promote weight loss or significantly alter body composition, hunger/fullness, or lipid and glucose parameters”

    It’s often advised to drink enough fluids with it, as it can promote chocking and blockages. The top 10 list of the best meal replacements are available within this link.

    Choline:A kind of B vitamin that is found in common foods such as eggs nuts, meats, and beans. It is used to help regulate the nervous system. Web MD mentions:

    “Taking high doses of choline by mouth is POSSIBLY UNSAFE”

    It can promote side effects that include:

    Diarrhea, fishy odor and breath, and sweating.

    Vomiting, nausea, and increased risk for organ damage.

    EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

     Protein World Quality of Ingredients

    Many of the additives are already found in many other similar brands. Their diet pills are full of stimulants, potentially harmful additives, and ingredients which have not been proven to promote weight loss. This includes konjac glucomannan and green tea extract.

    There’s even added stimulants in the meal replacement, though it’s unknown exactly how much. Total caffeine in the diet pills amounts to 400 mg a day, which with the added shake passes the daily advised limit for caffeine use. A list of the highest rated meal replacement shakes is offered in the link found here.

    The Price and Quality of Protein World

    Direct sales are offered, and their weight loss package including the appetite suppressant, fat burner, and meal replacement sells for $102. The company fails to mention how long each product lasts.

    Still, the kinds of ingredients used are often added to other diet supplements. There is healthy Whey Protein Concentrate added to their meal replacement, but they also add the artificial sweetener sucralose alongside green tea extract and guarana.

    The kinds of additives are potentially unsafe, as stimulants can cause many unwanted symptoms. They’re also not long-term solutions to weight loss, as the body quickly creates a tolerance to caffeine.

    For the price paid, there are far too many cheap and common ingredients. The only good additives found for weight loss are Garcinia Cambogia and Whey Protein. The top 10 meal replacement shakes are featured when you click here.

    Business of Protein World

    The owner’s go by the name of Protein World LTD, they can be contacted via the following:

    Address: Kingfisher House, Restmor Way

    Hackbridge, Surrey SM6 7AH, UK

    Email: hello@proteinworld.com

    The UK’s ASA or Advertising Standards Authority noted that the company made many claims about their brands which were not true. This includes their weight loss pill and their meal replacement.

    The ASA stated:

    “Nine issues were investigated, all of which were Upheld”

    This includes weight loss claims made about their meal replacement, which they found were exaggerated and not proven.

    A study by Surrey Trading Standards stated:

    “We will investigate Protein World because the reports show that this isn’t just a food labeling problem, it is potentially fraud”

    This was due to a scientific study which saw that they had 17 times more carbohydrates in their meal replacement than what’s stated on the nutrition facts label. Our expert reviewed top 10 list features the best meal replacements.

    EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

    Customer Opinions of Protein World

    Here are some reviews for Protein World’s products:

    “didn’t help me lose weight and just made me feel crappy and sick”

    “I felt dizzy and lightheaded”

    “Very high amount of caffeine in these. It gave me the shakes and found it very hard to relax”

    “Made me feel so so ill”

    Many people had side effects from the caffeinated pills. There were commonly listed symptoms such as headaches, nausea, rapid heartrate, jitters, and nausea.

    People also complained about the meal replacement, claiming it was far too sweet and artificial tasting, as well as it failing to suppress appetite.

    Conclusion – Does Protein World Work?

    Before making a decision on Protein World, one should go over the quality of ingredients, customer reviews, and company history. The manufacturers have had warnings from the UK government for making false weight loss claims. The majority of reviews for both the diet pills and meal replacements are negative. People have complained about side effects and a lack of weight loss benefits.

    The 2016 meal replacement of the year was found to be 18Shake. It’s anall-natural meal replacement made with 15 grams of duo whey protein, appetite suppressing fiber, well rounded vitamins and minerals, and no stimulants. Customers have said it mixes well, suppresses appetite, and tastes great.

    18Shake is backed by a full 30 day risk free guarantee. To learn more about 18Shake, click the link here.


  • Fat Burning Exercises Thighs

    Fat Burning Supplements At WalmartPurchase for Fat Burning Cardio Workouts On Treadmill Get NowThe Fat Burning Exercises Thighs will help you remove all the troublesome and disturbing body weights. Dr. Charles D.C because the author of this program will give you much information about fad diets along with diet products, such as pill and drops. He shall describe that the foundation of this plan

  • 11 Essential Foods for Infants and Children: Guidelines to Healthy Eating

    Host: Jennifer Caudle, DO

    Parents today are bombarded with confusing and sometimes harmful information in regard to which foods are best to give their kids. Nutritional guidelines are constantly changing and parents don’t know who to trust for medically sound and proven advice that works. Host Dr. Jennifer Caudle sits down with Dr. Tanya Altmann, pediatrician, founder of Calabasas Pediatrics, and author of the book, What to Feed Your Baby: A Pediatrician’s Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No Fuss, Healthy Eating Kids. The two talk about the importance of introducing children to healthy eating habits from an early age to ensure a good eating adult lifestyle.

  • Easy Fat Burning Activities

    Fat Burning Drinks To Make At HomeDeals for Best Weight Loss Medication Over Counter Shopping NowThe Easy Fat Burning Activities will help you remove all of the disturbing and troublesome body weights. Dr. Charles D.C as the author of this program will provide you with much information about fad diets in addition to diet products, such as pill and drops. He shall clarify that the foundation of

  • 18Shake Diet Review: Does it Work?

    What is it?

    18Shake Diet combines high protein meal replacement shake with an all-natural fat burning supplement.

    Official websiteclaims that this combination works up to 76% better for weight loss than regular meal replacement diet.Out of all diets available, our nutrition and diet experts rated it the best diet for sustained and safe weight loss results.

    The metabolism boosting diet pill called BGC works to reduce the stress hormone which can make weight loss difficult, improve mood, stops sugar from turning into fat, and support overall weight loss. The benefits of the meal replacement is that it’s low calorie, free of artificial ingredients, has appetite suppressing fiber, and is sweetened with just one gram of plant based stevia. Find out more information on the 18Shake Diet Plan by clicking the link here.

    Do You Know the Best Diets of 2016?

    18Shake Diet Ingredients and Side Effects

    Here are select ingredients added to their diet pill and meal replacement:

    Due-Protein complex (Whey Protein Concentrate, Whey Protein Isolate)
    Digestive Resistant Maltodextrin
    Stevia Extract
    Vitamin and Mineral Complex
    Garcinia Cambogia Fruit Rind Extract (80% Standardized HCA)

    Due-Protein complex (Whey Protein Concentrate, Whey Protein Isolate):This protein combination has all the essential amino acids the body needs when replacing a meal, as well as being easy to digest.

    Examine.com adds:

    “It is very useful for hitting targeted daily protein goals”

    “Whey is absorbed faster than other forms of protein, which means it also increases muscle protein synthesis”

    Other benefits include:

    “taking in more protein often aids with fat loss efforts”

    It’s considered the best protein source due to its well-rounded amino acid profile.

    Discover more about the 18Shake Diet by clicking this link.

    Digestive Resistant Maltodextrin:A 90% dietary fiber source used to help withappetitesuppression and regularity. It does not alter blood sugar or insulin levels.

    It also has been shown to regulate triglycerides and increase the feeling of satiety.

    Stevia Extract:Alternative sweetener taken fromthe stevia plant. It has long been used in South American as a way to replace sugar, since it does not have the same blood sugar raising properties.

    It’s an easy to digest sweetener that requires very little to provide a sweet taste to foods. It also does not have the obesity causing or metabolism altering effects that many other sweeteners have.

    Garcinia Cambogia Fruit Rind Extract (80% Standardized HCA): Tropical fruit that has HCA or hydroxycitric acid, a substance that helps stop sugar from turning into fats as well as help suppress appetite. 80% HCA is considered an effective and potent strength for weight loss benefits.

    Learn more about the benefits of the18Shake Diet by clicking this link.

    EDITOR’S TIP: Combine this diet with a proven meal replacement such as
    18 Shake ffor better results.

    18Shake Diet Quality of Ingredients

    18Shake has just 90 calories per serving. Harvard Medical School found that the average single fast food meal:

    “contained an average of 836 calories”

    However, 18Shake also has 5 grams of appetite suppressing fiber, and 15 grams of wholesome whey protein to provide amino acids the body needs to function properly.  This is important, since when you’re reducing calories you’re also eating less available macronutrients that includes protein, carbohydrates and fiber. 18Shake combines low calorie nutrition but with high amounts of important nutrients.

    Other benefits of this meal replacement include:

    Trading a calorie dense meal for an appetite suppressing shake that has significantly fewer calories, making weight loss easier.

    Full vitamin and mineral complex. There are around 1/3 of these nutrients which the body requires in order to help you feel good, and also to help maintain important body functions.

    Easy to mix. You don’t even need a blender to make 18Shake. This makes it a quick meal that you can have on the go. You can also add ice, different fruits, and other ingredients to make it your own.

    BCG is all natural,  has no stimulants, and it has a high 80% HCA, which is the key active ingredient that helps provide fat burning, improved mood, and reduced stress benefits. More information about the 18Shake Diet is available in this link.

    The combination of these two diet supplements can help provide well-rounded weight loss results up to 78% more effective than a regular supplement.

    They offer:

    Appetite suppression. When combined with the fat burning effects of BGC, extra calories are burned while your appetite is suppressed. This limits the possibility for overeating, which multiplies the amount of calories lost.

    Improved overall mood with reduced stress. When reducing calories the body is naturally stressed. Stress can make weight loss more difficult, that’s why it’s important to feel satiated and have an easy to use mixture of weight loss supplements.

    The meal replacement 18Shake is often described as great tasting, which can make it easier to diet instead of having to use complicated, bad tasting, or nutritionally weak diet supplements. BGCcan reduce stress while 18Shakeis easy to use without being artificial and bad tasting.

    No artificial ingredients, stimulants, or unwanted additives. Both 18Shake and BGC are made with the same standards using only high quality ingredients.

    This makes weight loss more of a reachable goal, as the lack of unwanted ingredients means the body will get the nutrition and support it needs for weight loss.

    You can find out more about the 18Shake Diet benefits by following this link.

    Business of 18Shake Diet

    The owners are the 18Nutrition company which can be reached via the following:

    Phone Number: (800)614-1820

    Address: 3390 Deronda Dr.

    Los Angeles, California 90068

    The company offers a full risk free 30 day money back guarantee on all purchases.  They also make their diet pills and meal replacement in a GMP, FDA approved facility that ensures quality ingredients.

    EDITOR’S TIP: The top 10 list of the best diets is available here.

    Customer Opinions of 18Shake Diet

    Here are some customer reviews:

    “This shake fills me for a few hours”

    “it’s filling for 3-4 hours and I highly recommend it”

    “Amazing! I loved it!!!!”

    “It has worked great for me”

    People say that BGC has well rounded weight loss benefits and that it’s easy to take. Customers of 18Shake also add how it’s filling, tastes good, mixes well, and helps suppress appetite for hours. The official website for the 18Shake Diet can be reached via this link.

    Conclusion – Does 18Shake Diet Work?

    The 18Shake Diet provides natural ingredients which have been studied and shown to help promote sustained and potent weight loss. That’s why our nutrition and diet experts have rated it the best diet plan of 2016. Learn more about the 18Shake Diet plan on their official website.

    Customers also agree it’s a potent combination of a fat burner and a nutritionally balanced meal replacement. The combined effect is a more potent weight loss plan.18Shake is a meal replacement which provides just 90 calories per serving, and an average meal can contain a significant amount more. With the calorie burning effects of BCG, this multiplies the amount of calories lost.

    The 18Shake Diet has their metabolism boosting diet pill and meal replacement backed by a full 30 day money back guarantee. To visit the official website and learn more, click on the link here.

     


  • Do Fat Loss Supplements Work

    Fat Burning Kiwi SmoothieReview Best Fat Burning Pills At Gnc For SaleThe Do Fat Loss Supplements Work can help you remove all of the disturbing and troublesome body weights. Dr. Charles D.C as the author of the program will provide you with much information about crash diets and also diet items, such as for example pill and drops. He’ll explain that the foundation of this plan is the liver,

  • Fat Burning Detox Soup Recipe

    Fat Burning Workouts Low IntensityPurchase for Fat Loss Pills Usa Top QualityThe Fat Burning Detox Soup Recipe can help you remove all the troublesome and disturbing body weights. Dr. Charles D.C as the author of the program will give you much information about crash diets as well as diet items, such as for example pill and drops. He will explain that the building blocks of this plan may be the

  • Best Weight Loss Pills In Uk

    The 53 Fat Burning SmoothiesDeals for Fat Burning Green Tea Reviews Order Now!!The Best Weight Loss Pills In Uk will help you remove all of the disturbing and troublesome body weights. Dr. Charles D.C as the author of the program will provide you with much information about crash diets along with diet products, such as for example pill and drops. He shall explain that the foundation of this plan

  • See the Movie, Read the Book (Yes, in That Order)

    MovieIn my opinion it’s OK to see a movie then read the book, instead of the other way around. (I could feel some eyebrows shooting up as I typed that sentence.) Yes, I am a publisher. Yes, I believe in reading, I believe in promoting reading, and I believe there’s no other experience quite like reading a book. But to say there’s only one way to experience and interpret a story is selling any story, whatever medium it’s presented in, short.

    There are plenty of good children’s books that have been made into movies. And there are plenty of wonderful movies for kids that are born not of a book, but from a script.

    I have seen many books turned into movies that make me cringe. Perhaps they glamorized a character who was purposefully written as plain, or they changed a melancholy ending to a fairytale happily-ever-after. Those movies disappoint me because they aren’t interpretations that ring true, but that doesn’t mean they aren’t equally valid stories. I like discussing those differences. Was the character changed from a Judi Dench-aged woman to a Jennifer Lawrence-aged woman because they felt J-Law could sell a film better? (If so, that’s actually a discussion worth having, especially with kids—girls and boys.) Or did they change the character because the screenwriter saw the story through the lens of a different age of woman? And if that’s the case, why? Looking at the choices that are made when adapting a book to a movie, a movie to a play, a film to a television show, are endlessly fascinating. The medium will dictate certain choices (how a narrator will work in a TV show, for instance, which might be different from a book) of course, but the many decisions and adaptations that are made are rich for talking about how the story is interpreted differently.

    I’m not sure I love the “If you like this, you can’t then like this” logic. If you are a diehard Harry Potter book fan, why couldn’t you like the movies, too? And if you came to Harry Potter by way of the movies, I think it’s great to then pick up the books. I see nothing wrong with toggling. In researching summer reading I was surprised to see many reading lists included a book and a movie, with the assignment asking kids to compare and contrast. I don’t think the goal of these assignments was to put one less book on the list and substitute it for a movie. I think it’s a really clever way to give kids an easy entrance to jump into what was the same, what was different and why, in their opinion, it mattered.

    As a publisher who oversees our media tie-ins my group adapts television shows and movies all the time. We look at it as another, sometimes enhanced, way for kids to immerse themselves in the story. While we generally follow the plot of the movie pretty closely there’s often room to go into details that the movie may have omitted. Sometimes we can get into a character’s head a little more and sometimes we can even tell a subplot that had to be cut from the final film version. Even if the book pretty much follows the storyline to a T, I would argue that by its very nature reading a book is going to be a different way to experience the story than watching a movie.

    As a publisher would I rather my kid read a Newbery Award winner than the latest summer movie hit? Well, yes, when push comes to shove. But that’s like saying I only read books reviewed in The New Yorker and don’t sneak in some reads that wouldn’t make it up from their mailroom, let alone cross the book editor’s desk. I do read those books. My kids do, too. It’s all about that eternal search for balance.

    These days I don’t have as much time to read for pleasure as I’d like. I finally saw the movie Gone Girl, which the rest of the world saw a decade ago. I loved it. And since it had been sitting on my shelf taunting me since people started buzzing about it a million years ago, I also just finished the book.

    A few great books that were made into movies in the past year or are about to be released. For what it’s worth The Great Gilly Hopkins is one of my favorite books of all time:

    ×
    Wonder

    Wonder

    by R.J. Palacio

    View Details

    August Pullman was born with a facial difference that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid—but his new classmates can’t get past Auggie’s extraordinary face.

    Get Wonder
    Get Wonder
    Get Wonder

    ×
    The BFG

    The BFG

    by Roald Dahl

    View Details

    The BFG is no ordinary bone-crunching giant. He is far too nice and jumbly. It’s lucky for Sophie that he is. Had she been carried off in the middle of the night by the Bloodbottler, or any of the other giants—rather than the BFG—she would have soon become breakfast.

    Get The BFG
    Get The BFG
    Get The BFG

    ×
    Artemis Fowl

    Artemis Fowl

    by Eoin Colfer

    View Details

    Twelve-year-old Artemis Fowl is a millionaire, a genius-and, above all, a criminal mastermind. But even Artemis doesn’t know what he’s taken on when he kidnaps a fairy, Captain Holly Short of the LEPrecon Unit. These aren’t the fairies of bedtime stories; these fairies are armed and dangerous.

    Get Artemis Fowl
    Get Artemis Fowl
    Get Artemis Fowl

    ×
    The Great Gilly Hopkins

    The Great Gilly Hopkins

    by Katherine Paterson

    View Details

    Eleven-year-old Gilly has been stuck in more foster families than she can remember, and she’s disliked them all. She has a reputation for being brash, brilliant, and completely unmanageable, and that’s the way she likes it. So when she’s sent to live with the Trotters—by far the strangest family yet—she knows it’s only a temporary problem.

    Get The Great Gilly Hopkins
    Get The Great Gilly Hopkins
    Get The Great Gilly Hopkins

    The post See the Movie, Read the Book (Yes, in That Order) appeared first on Tips on Life and Love.

  • 1 Easy, Harmless Way to Keep Millennial Employees Happy

    career-woman_400In one study, 40 percent of Generation Me’ers (20 and 30-somethings) believed they should be promoted every two years, no matter what their performance. Here’s why you might consider creating more rungs on the ladder of career advancement, so promotions occur more often–for the young people who actually deserve them, of course. From Generation Me.

    Many companies want to hire ambitious young employees—and they should. But managers also don’t want to be stuck with employees who are overconfident and entitled. It’s sometimes difficult to distinguish the two, especially in a brief job interview. Management professor Paul Harvey suggests asking job candidates, “Do you feel you are generally superior to your coworkers/classmates, and if so, why?” If the candidate says yes but struggles to explain why—or offers vague reasons—that might indicate entitlement.

    In the spoof Millennials training video, a young worker does “what was asked of her—nothing more, nothing less. She expects a raise and a promotion,” explains the narrator. The young woman hands her report to the manager and waits. “Thanks…,” says the manager, and pauses, remembering her “training.” She then finishes, “Thanks, junior executive manager of data consulting!” The young employee smiles excitedly. “Is that better than assistant manager of junior accounts? Thank you! I’m going to go call my parents!”

    Silly, yes, but a good idea is embedded here. Instead of having promotions and title changes every three to five years, some companies now add more levels that can be achieved in six months to a year. For a generation raised on “everyone gets a trophy” and instant gratification, more promotions at a faster pace is attractive. If the promotions are given for outstanding performance, not just showing up, having more steps on the ladder has no real downside, so it’s a win-win.

    Even in a company with faster promotions, however, it’s unlikely that the new hire will be CEO in five years—and he or she needs to know that. Sometimes it’s helpful for a young employee with a few years of experience to explain the usual career paths to new hires. Aiming high is good, but they also need to know that they will not start at the top.

    For GenMe: I am not suggesting you become less ambitious, just more clear-eyed. Keep thinking about how to do things better, and keeping thinking about how you can get ahead. Just don’t expect it to happen overnight. Tim Urban, whose piece on “Why Generation Y Yuppies Are Unhappy” went viral online, gives this advice: “Stop thinking you’re special. The fact is, right now, you’re not special. You’re another completely inexperienced young person who doesn’t have all that much to offer yet. You can become special by working really hard for a long time.” I’d go a little less extreme—you can make a contribution in your job right now, and you can keep working toward your goals. But Urban is right that building a career takes time. For all but the lucky few, it does not happen overnight. And that’s okay—especially if you like what you do, getting there can be the fun part.

    The post 1 Easy, Harmless Way to Keep Millennial Employees Happy appeared first on Tips on Life and Love.