Category: Self Improved Lifestyle

Fat Burning Nutribullet RecipesPurchase for Top Fat Burning Supplements Canada Get NowThe Fat Burning Cardio Fitness Blender will help you remove all the troublesome and disturbing body weights. Dr. Charles D.C as the author of this program will give you much information about crash diets along with diet items, such as pill and drops. He will explain that the foundation of this plan is the liver,

No workout equipment? No problem! All you need is a chair Sitting too much is bad for your health, numerous studies suggest. But as AcaciaTV trainer Deazie Gibson demonstrates, a sturdy chair can also be a terrific asset for getting into shape — even when you’ve got no other equipment. Using only a chair, do […]

Last summer I spent a month in Savannah, Georgia, a true American gem that should be on your must-visit list. Aside from soaking up all the history, playing at the beach, and hitting up all the Forrest Gump tourist spots, one of the highlights was attenidng the fifth annual Fitbloggin’ conference. If you’ve never been, […]

Lisa Johnson blogs at TrueFoodMovement.com, where you can find healthy recipes and fun ideas about food.  Hot dogs, burgers, ice cream…summer parties can wreak havoc with your waistline. We’ve got five summer party themes that let you kick back and enjoy yourself instead of counting calories. FIESTA Think more salsa, less queso. Mexican food comes […]

We all have that one sports bra. The one you’ve had since high school, full of holes with no elastic left. While it’s supported you through the years, over time, it’s lost its ability. But like an old boyfriend, you keep it around because it’s comfortable. Sports bras are supposed to be your boobs’ best […]

There are three kinds of people in the world: those who take a vacation to totally relax. They go to place like Hawaii and Mexico to stay at an all inclusive resort to golf or spend time in the spa. A vacation is a way to get away from the world. Then there are those […]

We’ve all been there, but Redbook has compiled some of the spectacular fails of pinterest foodies. Tweet us with your fails @DietsInReview!

People are finally starting to understand that strength training – not cardio – is the best way to build the shape and definition you want. Hurray! So many hours on the elliptical, saved! Well, now we’re here to tell you that nutrition is even more important than strength training when it comes to seeing results. […]

The fall classics are back, but something new is brewing at your local Starbucks. If you haven’t picked up it’s scent yet, you will soon notice that for the first time in years a new drink is on the fall menu. The Toasted Graham Latte.

Sugar, in every kitchen and corner store, hasn’t always been so accessible. Before we were trying to avoid it from our diets, physicians were actually dreaming up medical applications by the numbers.