Category: Fitness

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/13-ways-my-twin-pregnancy-was-different-than-my-first/ They say no pregnancy is the same. And I can tell you from personal experience that this is true. And it’s extra true when you’re comparing your first singleton pregnancy with a second one with twins. Here are all of the ways one was NOT like the other. 13 Ways…

Big Thanks Posted From https://www.runtothefinish.com/top-5-ways-eliminate-bloating/ A few years ago a great functional medicine doctor introduced me to the idea of fixing my digestion to lose those stubborn pounds {and freaking feel better!}. I’d never heard of this concept and since […] Read More The post 5 Tips for How to Eliminate Bloating for a Flatter…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/cannondale-treadwell-bike-review/ I can’t begin to count the number of hours I’ve spent in a bike saddle over the past decade — but I can tell you that my most recent rides have been a whole different level of fun. It all started this spring in Venice, Calif., when I flew out…

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/your-guide-to-proper-workout-shoes/ Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/race-day-etiquette-dos-and-donts/ Racing is inherently a solo activity. Only you can control your speed, your mind and your pain threshold. Sure, sure you’re surrounded by thousands of other spandex clad runners, but you aren’t so much working […] Read More The post Race Day Tips: Wearing the Shirt? Bibs? Corrals? appeared first…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk