Category: Fitness

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Big Thanks Posted From https://fitbottomedgirls.com/2020/01/giveaway-erin-condren-planners-and-more/ It feels really good to be organized, especially as you’re settling into the start of a new year. And getting organized is a lot more fun when you’ve got some beautiful supplies designed to help you out — which is why we are BEYOND stoked to announce our first giveaway…

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Big Thanks Posted From https://www.runtothefinish.com/running-with-weights/ Will running with weights help you to build muscle, while building your endurance?? If it sounds too good to be true… I think you know where this is going. While the additional weight means your […] Read More The post Running With Weights | Will it Build Muscle? Make You…

Big Thanks Posted From https://fitbottomedgirls.com/2019/12/7-signs-youre-getting-fit-for-the-wrong-reasons/ Yesterday we shared why we’re no longer doing New Year New Rear Week. And today’s post is a great example of how our mission and messaging has shifted to the more body neutral and size inclusive. Because while wanting to get fit is AMAZING and we’re in full support of…

Big Thanks Posted From https://fitbottomedgirls.com/2020/01/2020-workout/ There are a lot of fun ways to ring in the New Year. Many of them involve goals, champagne, and fresh starts (minus the diet, OF COURSE). But one way we really enjoy welcoming in the new? With a themed workout! We’ve done this for a few years now (see…