Category: Fitness

Fitness
superspiderclub

Cyber Yoga: Get ALL Your Holiday Shopping DONE!

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/zDcQwSDqoNw/

We have a great idea. Get ALL your shopping done today and tomorrow and you can relax the rest of the season! How so? We’ve got gift ideas for EVERY yogi and yogadork on your list. To make it sweeter we’ve got FREE SHIPPING through 11/29! Tanks, Tees, Sweatshirts, Mugs & Stickers available. Use these links […]

Fitness
superspiderclub

Surprising Lessons from the Weight Room

Big Thanks Posted From http://fitbottomedgirls.com/2017/01/surprising-lessons-from-the-weight-room/

Sport, fitness, healthy lifestyle and bodybuilding concept - close up of bottle with water and wet towel in gym background. Set of personal sport stuff lay on training bench in fitness gym ** Note: Shallow depth of field

I recently wrote about my experience hitting the heavy weights at the gym. How I got fed up with feeling intimidated and outnumbered over there and vowed to get comfortable with the heavy stuff. If you’re looking to do the same this year, may I also recommend my accompanying post with tips on how to feel much more comfortable among the big dudes and big barbells. Like I said in those posts, I’ve done pretty much everything in my fitness life. From yoga and Pilates to a Tough Mudder and a half marathon, I’ve dabbled in everything. I’m a dabbler. …

The post Surprising Lessons from the Weight Room appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Meditation(TM) Becomes Sales Pitch For Better Living In 2017

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/OXg278kG13Q/

If you find yourself bidding “good riddance!” to 2016 and clinging to the positive notion that 2017 will be better (or desperately hoping it will be) we have just the thing for you. It even sounds nice. NPR is once again running their Ads for Nicer Living project and they’re looking for your ad pitches […]

Fitness
superspiderclub

Hip Extension and Mobility for Runners: Prevent IT Band Syndrome

Big Thanks Posted From http://www.runtothefinish.com/hip-extension-and-mobility-for-runners-prevent-it-band-syndrome/

Have you been trying to figure out how to prevent IT Band syndrome? While the pain is in your knee, along your leg or even in your glute, the problem is your hips. It shocks […]

Read More

The post Hip Extension and Mobility for Runners: Prevent IT Band Syndrome appeared first on RunToTheFinish.

Fitness
superspiderclub

The kind of person who wears whatever she wants

Big Thanks Posted From http://www.negharfonooni.com/kind-person-wears-whatever-wants/

Later this Summer I’m taking a trip to Greece with one of my best friends. In preparation, we went swimsuit shopping and I wound up buying not one, but two one-piece swimsuits. I seriously do not need even one more swimsuit, let alone two–and one-pieces? Yeah, not usually my jam due […]

The post The kind of person who wears whatever she wants appeared first on Neghar Fonooni.

Back To Top