Category: Fitness

Fitness
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9 Ways to Manage Race Day Nerves for More Fun and Faster Times

Big Thanks Posted From http://www.runtothefinish.com/9-best-ways-to-manage-race-day-nerves/

What are you training for? It’s an innocent question posed to those of us who run all the time, I mean who runs because it’s fun?! Ha! I used to feel  compelled to have a […]

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The post 9 Ways to Manage Race Day Nerves for More Fun and Faster Times appeared first on RunToTheFinish.

Fitness
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Podcast Ep 27: Pet Expert Dr. Jessica Vogelsang

Big Thanks Posted From http://fitbottomedgirls.com/2017/04/podcast-ep-27-pet-expert-dr-jessica-vogelsang-dr-v/

Are you ready to learn a little bit more about your four-legged family members? Just in time for Fit Bottomed Pets Week (which starts TODAY!), we are talking with the totally amazing Dr. Jessica Vogelsang (aka Dr. V) of Pawcurious about her book All Dogs Go to Kevin and her best tips for pet owners. Dr. V also talks about how important it is to prepare a pet for your growing family — and how kids need to be taught about interacting in a positive way with the family pet. (People, stop having your kids sit on the dog! It is NOT fun …

The post Podcast Ep 27: Pet Expert Dr. Jessica Vogelsang appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

10 Simple Strength Moves to Consistently Improve Your Running

Big Thanks Posted From http://www.runtothefinish.com/best-strength-moves-for-runners/

I’ve talked a lot about the moves all runners need to be doing for injury prevention, but what about moves for getting stronger, running faster while also staying injury free? As many of you know […]

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The post 10 Simple Strength Moves to Consistently Improve Your Running appeared first on RunToTheFinish.

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