Category: Fitness

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/how-a-professional-snowboarder-strengthens-her-core/ Professional snowboarder Spencer O’Brien is a six-time X Games medalist, Olympian, FIS World Champion, TTR World Champion, Winter Dew Tour Champion and five-year veteran of the Canadian National Team. Whoa, that’s quite the resume, right?! But get this. She first learned to snowboard at age 11, and then turned pro…

Big Thanks Posted From http://www.runtothefinish.com/12-tips-quit-sugar/ I confess, I’m a sugar lover. I’ve even written a whole post about being a sugar free failure. And you know what, I finally realized that I’m just fine being not sugar free! Athletes inherently […] Read More The post 12 Incredibly Easy Tips to Quit Sugar…Or Just Eat A…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/ULQy_q-6KVc

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/mG2rof2t8Dc/ “This pose is the timeline of your life.” “Feel the stranger’s bum in your face right now.” “Turn to face Bubba Gump Shrimp.” – Overheard at Mind Over Madness Yoga in Times, Square NYC. It’s here, the Solstice has arrived. Happy Summer! Did you make it to Times Square for…

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/reggie-chambers-trainer-advice/   Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always think of the trainers working with those folks. I mean, I totally understand that it’s tempting to really just focus on those mirror muscles — you know, the ones you…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk