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13 Things to Know Before Training for Your First Ultramarathon

Big Thanks Posted From https://fitbottomedgirls.com/2017/10/13-things-know-training-first-ultramarathon/

ultra marathon

  Ultramarathon. It has nice ring to it, doesn’t it? Nothing inspires oohs and aahs quite like mentioning that you run them. The odds are that once you’ve got a couple of marathons under your belt, the thought will — at some point — cross your mind to try stepping up to the next distance. Wanna know how I know? I’ve done six ultras in the past three years. Ultramarathons typically start at the 50k distance — or 31(ish) miles. Now, it’s really tempting to think of it as “just a few miles longer than a marathon” but ultras — …

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