Category: Fitness

Fitness
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New Tech for Next-Level Workouts

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/new-tech-next-level-workouts/

We all go through it. Every once in a while, we experience phases when our workouts feel very lackluster. Sometimes we get lucky and those phases quickly pass. Other times, they linger and cause us lots of anxiety and frustration. But — good news! — there are a bunch of new tools that can help you bust out of your workout rut and take your fitness to the next level. I tried a couple of new gadgets recently that promise to help up-level your fitness, and here’s what I found that’s worth checking out. Next-Level Cardio with Zoom HRV This Zoom …

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Fitness
superspiderclub

5 Things to Love About the Chicago Marathon

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/5-things-love-chicago-marathon/

I love the marathon. As I write this post, I’ve run 16 of them and No. 17 is only eight days away. I would say I have a “problem” but I really don’t see it as a problem (my husband might tell you otherwise). Having run most of the marathons near where I live, I’ve been branching out a bit over the past few years and starting to run more marathons around the country. And since I’ve never really been good at choosing when there are so many options on the table, I’ve taken to letting the marathon gods decide my fate …

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