Category: Fitness

Fitness
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Podcast Ep 57: Dr. Stu Farrimond and the Science of Cooking

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/podcast-ep-57-dr-stu-farrimond-science-cooking/

In this episode we speak to an actual food scientist: Stuart “Dr. Stu” Farrimond, author of The Science of Cooking: Every Question Answered to Perfect Your Cooking. He offers his best tips and advice for how handle all of your cooking and food prep — based on science. Wondering how to know which knives are worth the investment? Hoping to cook a juicy turkey? Not sure if your eggs are fresh? We break all that down — and plenty more!  Dr. Stu’s path to writing a book about food and cooking was an unusual one, to say the least. He started as a …

The post Podcast Ep 57: Dr. Stu Farrimond and the Science of Cooking appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

How to Have a Breakthrough at the Gym (or in Any Area of Your Life)

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/how-to-have-a-breakthrough-at-the-gym-or-in-any-area-of-your-life/

You guys know how the gym is a metaphor for life, right? via GIPHY Like, how the challenges you face in workouts — be it a race, lifting a heavier weight or conquering a new move, like a pull-up — are a great parallel to the challenges you face in life outside of the gym? I mean, I don’t know how many times I’ve had to deal with something annoying like a tech issue or a flat tire, and been like, oh, hey, I GOT THIS. After all, I did 50 burpees this morning. via GIPHY It’s all about changing …

The post How to Have a Breakthrough at the Gym (or in Any Area of Your Life) appeared first on Fit Bottomed Girls.

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