Category: Fitness

Fitness
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4 Times When It Makes Sense to Take a Pay Cut

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/4-times-when-it-makes-sense-to-take-a-pay-cut/

A fat salary can be hard to turn down, but there are many other factors to consider when pursuing a career. After all, at one point or another most of us will leave one job to explore another. Higher earning potential can send many of us looking for new jobs, but there are instances when it makes more sense to make less. 1. You’re Changing Careers If you hate your field or want to pursue another industry, a smaller paycheck may be in your future. Changing careers requires you to gain the skills and credentials necessary in order to participate…

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Fitness
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A Giveaway Worth Firing the Grill Up For (Open to U.S. & Canada!)

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/a-giveaway-worth-firing-the-grill-up-for-open-to-u-s-canada/

It’s time to grab your friends, put on your fave tunes and fire up the barbie, because we have the best grill giveaway for you today from Primal Kitchen! (And get this: we love their stuff so much we’re an affiliate.) via GIPHY And, yep, it’s all totally healthy — as well as dairy-free, gluten-free and grain-free. Plus, it’s totally delicious. Here are the goodies that are up for grabs: Primal Kitchen’s ketchup, mustard, garlic aioli and salad dressings/marinades. (We recently featured some of them in a post here!) Basically, you supply the protein and greens, and we’ve got all…

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Fitness
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Want to run faster, farther and have more fun? 37 Essential Running Lessons

Big Thanks Posted From https://www.runtothefinish.com/33-running-tips-to-improve-performance/

Is running the most important thing in life? No. But it ranks right up there with water, oxygen and family as it’s absolutely become something that I can’t do without and has shaped my life […]

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The post Want to run faster, farther and have more fun? 37 Essential Running Lessons appeared first on RunToTheFinish.

Fitness
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How I Overcame My Anxiety About Sending My Child to School

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/how-i-overcame-my-anxiety-about-sending-my-child-to-school/

A year ago, my chest felt heavy and I found myself worried about my firstborn — because I was enrolling him in school. I felt like I was going to lose control over who and what influenced my child; like I was choosing to institutionalize my son, and once he was in school, there would be no turning back. These emotions may seem extreme, but they were real. I share them in case there are other moms who think they are being dramatic in having anxiety about sending their children to school. To those moms: please know that you’re not…

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Fitness
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3 Treats for Your Feet

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/3-treats-for-your-feet/

Running shoes are great — but they’re not the only thing your feet need. Unless, of course you’re Scott Jurek and running the entire Appalachian Trail, or something like that, in which case … I guess you might pretty much be in athletic sneakers 24/7. But the rest of us? We need to switch things up on the reg to pamper our piggies properly, and that means having a variety footwear options at the ready. Here are a few fun items we’re digging these days. Xero Z-Trail Women’s Sandals, $79.99 You know how great it feels to be barefoot … until…

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