Category: Fitness

  • An App for Tapping Into Your Sensual Side

    Big Thanks Posted From https://fitbottomedgirls.com/2019/07/an-app-for-tapping-into-your-sensual-side/ Sex positivity (meaning that sex, as long as it’s healthy and truly consensual, is a good thing) is something I think about a lot. Maybe not as much as body positivity, or busting diet culture, or, you know, tacos — but, well, I’m in the midst of writing a romance…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • Half Marathon Training Schedule: Transition from the 10K to Half

    Big Thanks Posted From https://www.runtothefinish.com/half-marathon-training-schedule/ You’ve decide it’s time to tackle 13.1 miles. Maybe because a friend talked you in to a crazy race vacation adventure or maybe you’ve done some 5k’s and 10k’s, now you want a whole new […] Read More The post Half Marathon Training Schedule: Transition from the 10K to Half…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • 10 Non-Traditional Fitness Classes to Try

    Big Thanks Posted From https://fitbottomedgirls.com/2019/07/10-non-traditional-fitness-classes-to-try/ Reminder! We’ve partnered up with the good peeps at PaleoHacks to bring you recipes (like this immunity-boosting soup), workouts (like this leg day at home one), tips, and more! PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest.…

  • Fruit and Veggie Cutting Hacks

    Big Thanks Posted From https://fitbottomedgirls.com/2019/07/fruit-and-veggie-cutting-hacks/ If you love fruits and veggies like we do, you’re going to really love these tips from our friends at Shari’s Berries! Have you ever wrestled a watermelon to get perfect triangles or stained your fingers while peeling an orange? It seems like the best fruits are always the toughest…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • Edmonton Summer: An Active Travel Vacation Plan

    Big Thanks Posted From https://www.runtothefinish.com/edmonton-summer/ If you’ve ever thought of a trip to Canada I bet Vancouver, Toronto, maybe Banff are the first places to come to mind…um especially if like me you wanted to run Seawheeze. But guess what […] Read More The post Edmonton Summer: An Active Travel Vacation Plan appeared first on…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk