Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/strength-training-home/

Strength training for runners is increasingly part of most standard running plans (at least for all our athletes) and no longer an after thought, which is why I’ve been sharing more workouts on Instagram and […]

The post Strength Training at Home: 10 Online Resources appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/top-websites-and-resources-for-runners/

We’ve busted all kinds of excuses for not running around here from lost mojo to “I’m too old”. But one area still remains…the newbie phase. The point where you’re doing it, but not totally committed […]

The post 76 Running Websites to Train Smarter, Reduce Injuries and Have Fun appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/podcast-episode-120-morit-summers-personal-trainer-on-a-mission/

Personal trainer and Instagram influencer Morit Summers is on a mission to democratize fitness. Dubbed a 2018 fitness trainer to follow on Instagram by SELF Magazine, Morit is a badass trainer with a plethora of fitness certifications, a brick and mortar gym (Form Fitness in Brooklyn) — and a desire to make the fitness world more inclusive. We chatted with Morit about how she went from a being a shy, awkward kid who was scared of participating in games in public to someone who finds a workout everywhere she goes. Get ready to feel the love, warmth, and inspiration in this feel-good…

The post Podcast Episode 120: Morit Summers, Personal Trainer on a Mission appeared first on Fit Bottomed Girls.