Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/10/yoga-spoofs-thatll-make-you-legit-lol/

We love going to yoga studios. They’re calm. They’re quiet. They’re relaxing. And they are a place for us to get our om on. But, there are a lot of, ahem, unique things about yoga studios, too — especially if you’re going to one for the first time. (And if you’re an instructor or studio owner, you’ll really enjoy these, too!) Because of that we knew we had to share some of these Yoga 101 videos from CBC Comedy starring Kristy LaPointe. Because if you can’t laugh at yourself, who can you? Yoga 101: Supplies It’ll practically pay for itself!…

The post Yoga Spoofs That’ll Make You Legit LOL appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/10/cinnamon-bun-oatmeal-recipe/

We’ve got one sweet guest post for you today! It’s an unbelievably yummy breakfast recipe from Nealy Fischer, The Flexible Chef, who you might remember from Ep 111 of The Fit Bottomed Girls Podcast. Her cookbook, Food You Want for the Life You Crave offers 100 flexible recipes — but that’s not all. She also includes tips to transform those recipes into 1,000 different dishes. Her success strategies — labeled as “Nail This” — make it easy for even the newest cooks to whip up a dish with confidence, and her “Flip It” sections enable those with dietary restrictions or…

The post Cinnamon Bun Oatmeal Recipe appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://fitbottomedgirls.com/2019/10/podcast-ep-122-sara-yamtich-entrepreneur/

Sara Yamtich is the owner of Resonate with Sara, a Facebook and Instagram ad agency whose mission is to help entrepreneurs amplify their message so they can make money doing meaningful work. If you think ad work is cookie cutter and soul-crushing, you need Sara to help your marketing skills seem awful close to spiritual. (Really — this woman is a lover of “woo” and brings it with her business sensibility!) A big believer in communicating with authenticity and that women need to overcome our innate “imposter syndrome”, Sara loves online entrepreneurship because it encourages women to stand up and…

The post Podcast Ep 122: Sara Yamtich, Entrepreneur appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/pumpkin-cranberry-dessert-hummus/

Finding healthy new ways to indulge my sweet tooth has become an ongoing experiment in food science around our house. Understanding the drawbacks of a diet high in sugar, I started by testing out the […]

The post Pumpkin Cranberry Dessert Hummus appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/giveaway-5-items-for-an-awesome-home-gym/

FYI: We are ProsourceFit affiliates, so, if you shop through the links below, we earn a commission. Wish you could work out anywhere … including your home? via GIPHY We have the giveaway for you! ProsourceFit is our favorite destination for buying workout equipment, and today they are giving one lucky continental U.S. reader not just one but five (!) of their hottest home gym goodies. Total value is more than $125! Check them out … and then be sure to enter below! 1. Dip Station Build strength in your triceps, chest, and shoulders with this heavy duty Dip Station.The…

The post Giveaway: 5 Items for an Awesome Home Gym appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk