Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/01/podcast-ep-130-geneen-roth-this-messy-magnificent-life/

Geneen Roth established herself as a pioneer in the self-care world with her early books on intuitive eating including When Food Is Love, Lost and Found and Women Food and God. In her newest work — This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul, she focuses on helping people free themselves from anxiety, lack and discontent. (First lesson — stop complaining!)  She shares so much wisdom on how to enjoy life more and worry less — which is something we could all work on, right?  Our favorite quotes from Geneen: Podcast Episode 130 Highlights With Geneen…

The post Podcast Ep 130: Geneen Roth, ‘This Messy Magnificent Life’ appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/01/a-very-80s-friend-feast/

Another year. Another Friend Feast. And 2019’s Friend Feast was a sparkly, decadent, and delicious throwback to the 1980s. In Vegas. See, each year we have a theme or a main dish that’s very shareable among 14 or so guests. Last year was Mexican-inspired. The year before that was paella. We’ve also done a shrimp boil, fried chicken and champagne, and then two menus of more fancy food (pre-kids!) in 2014 and 2013. This year, my husband’s late grandfather’s annual tips to Vegas served as the inspiration. A few times a year he’d travel to Vegas — but not the…

The post A Very 80s Friend Feast appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/01/3-lessons-im-taking-into-2020/

Well, kids, it’s 2020. And while I know that every new year is technically of equal significance, it’s hard to ignore the weight that a new decade carries — and the emotion that’s attached to leaving the last one behind. If the conversations I’ve had with friends and the introspective posts I’ve seen on social media are any indication, the past decade has been momentous for many of us. Maybe that’s an age thing, maybe it’s a societal shift, but whatever the reason, it feels vast. And it’s led me to do a lot of thinking about the last 10…

The post 3 Lessons I’m Taking Into 2020 appeared first on Fit Bottomed Girls.