Author: superspiderclub

  • Weighing the Adverse Effects of Fructose vs. Glucose

    Host: Larry Kaskel, MD

    Guest: Kimber Stanhope, PhD, MS

    Which is worse: fructose-sweetened drinks or glucose-sweetened drinks? For some time, we have lacked consensus on the degree of punishment our bodies take from drinks sugared by these common saccharines. For now, fructose may again be wearing the crown, scoring unhealthy points in abdominal adiposity, and triglyceride and LDL levels, among other categories. Nutritional biologist Dr. Kimber Stanhope, from the University of California, Davis, joins host Dr. Larry Kaskel to shed some new light on this enduring debate. The lead author of a recent study published in the Journal of Clinical Investigation on the consumption of fructose-sweetened and glucose-sweetened beverages, Dr. Stanhope also explains that there is little value in directly applying these results to fruits, because fruits confer other important health benefits.

  • The Beef on Red Meat: Unhealthy on Many Levels

    Host: Cathleen Margolin, PhD

    Guest: Barry Popkin, PhD

    Certain foods and beverages seem to go in and out of style as new research emerges to support or refute their health benefits. Yet when it comes to eating red meat, despite the long-standing advice from nutrition experts, our taste buds never seem to tire of the all-American burger or the juicy tenderloin steak. New research provides us with what is billed as definitive evidence that our penchant for red meat shortens our lifespan. Dr. Barry Popkin, the Carla Smith Chambliss Distinguished Professor of Global Nutrition and director of the Interdisciplinary Obesity Center at the University of North Carolina, joins host Dr. Cathleen Margolin to discuss how we can use this research, in addition to previous evidence on the subject, to encourage our patients to work toward healthier food habits.

  • High Fructose Corn Syrup and Diabetes: Is Sugar Any Better?

    Host: Bruce Japsen

    Guest: James Laidler, MD

    The move to re-cast high fructose corn syrup as "corn sugar" come out of the demonization of high fructose corn syrup by some in the medical community. But is high fructose corn syrup's reputation scientifically justified, and what does it mean for physicians and their patients? Dr. Jim Laidler, an MD and researcher in the area of molecular biology, talks with host Bruce Japsen about the much-maligned high fructose corn syrup and whether it is worse for health than other sugars and common substitutes.

  • The Corporate Role in the Battle Against Obesity

    Host: Bruce Japsen

    Guest: Hank Cardello

    With the US amid an obesity epidemic, the White House has made healthy eating a national priority. But will market forces eventually undermine and sabotage this high-profile effort to curtail obesity? Hank Cardello, a fellow of the Washington DC think tank the Hudson Institute, and director of its Obesity Solutions Institute and author of the book Stuffed: An Insider's Look at Who's (Really) Making America Fat, talks with host Bruce Japsen about how to persuade companies that product offerings which help reduce, instead of increase, the country's waistline can also improve the corporate bottom line.

  • Which Patients Should be Eligible for Lap-Bands?

    Host: Maurice Pickard, MD

    Guest: Diana Zuckerman, PhD

    The lap-band device dramatically reduces the size of a patient's stomach, and as such, it can be effective for weight loss in very obese patients. It offers at least one major advantage over gastric bypass surgery, in that the lap-band can be removed. But can the lap-band procedure also be safe and effective for patients who are even slightly obese, or do the potential risks outweigh the benefits for these patients? Dr. Diana Zuckerman, president of the National Research Center for Women & Families and its cancer prevention and treatment fund in Washington, D.C., discusses the criteria for patients to receive lap-banding. What concerns surround the issue of lowering the body-mass index (or BMI) threshold for patients eligible for this procedure? What are the long-term risks of lap-bands? Dr. Maurice Pickard hosts.

  • Healthy Lifestyle Habits for Families

    Host: Lisa Dandrea Lenell, PA-C, MPAS, MBA

    Guest: Amy Hendel, R-PA

    We know that high rates of obesity in children is a serious problem in the United States. What is a whole-family approach? And how do adult nutrition strategies differ from what works for children? How can parents and kids work together to make the entire family eat healthier and exercise? PA Amy Hendel, medical and lifestyle reporter and author of the book The 4 Habits of Healthy Families, joins host Lisa Dandrea Lenell to discuss her approach to getting families focused on making healthy lifestyle decisions when it comes to nutrtition and exercise. They also talk about how practitioners can encourage their patients to make positive changes in these areas.