Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/getting-caught-by-our-2-year-old/

I recently shared my experience with sleeping in the same bed as my husband after having our second child. The following situation happened shortly after my husband and I reconvened. I’d like to remind you that we sleep in the same room as our 5-year-old and 2-year-old. After over two years of not sleeping together, finally the night had arrived when I could sleep with my husband again … for good. Sleeping beside my husband has been wonderful. We’ve been late to get up in the morning every day since back in bed together. It has been comforting to have…

The post Getting Caught by Our 2-Year-Old appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/it-band-syndrome/

8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back the tears. This was in the […]

The post Resolve Tight IT Band Pain for Good: What Causes it, exercises and stretches appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/3-phrases-thatll-help-you-break-free-from-the-comparison-trap/

Comparison. Comparison. Comparison. You probably already know that it’s the thief of joy (we love that quote), but how the heck do you break free from it when you’re scrolling through your Instagram feed or you’re doing a workout and all the thoughts and feelings start popping up as to how you stack up against others be it in fitness, motherhood, your career or just life in general? It’s darn near impossible to avoid, but when you start to feel that comparison trap ickness bubble up — and then your thoughts start to spiral down that no-good place — here…

The post 3 Phrases That’ll Help You Break Free from the Comparison Trap appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/best-sunglasses-for-running/

In 2011, I had my first real experience in the “influencer” world. I was selected from over 3,000 applicants via Women’s Health Magazine to be an Oakley Women’s Ambassador. I had no freaking idea what […]

The post Best Sunglasses for Running: Find Out How They Impact the Quality of Your Run appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/hFm39c224ZY

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/burn-up-your-workouts-with-these-9-new-tracks/

So. Like last month, it’s still hot AF. Good things these songs are, too. Happy sweating to these hot new tracks for August! The Island, Pt. 1 (Dawn) – Skrillex Remix, Pendulum and Skrillex A really fun song to get lost in. (Also fun to get lost in: the fact that Skrillex absolutely sounds like a new breakfast item on, like, a Denny’s menu … and what do you think would be in said dish? Talk amongst yo’selves.) Move Me, Mura Masa featuring Octavian It’ll move ya. Almost Love, Sabrina Carpenter We don’t almost love it; we totally love it.…

The post Burn Up Your Workouts With These 9 New Tracks appeared first on Fit Bottomed Girls.