Author: superspiderclub

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/food-fight-nooma-vs-bodyarmor-lyte/ Coconut water continues to be a darling of health-focused athletes everywhere, and for good reason. It’s a super hydration source, and it tastes good to boot. So it’s no wonder we’ve received samples of a couple of different sports drinks that utilize coconut water — in addition to a few…

Big Thanks Posted From https://www.runtothefinish.com/plitvice-lakes-croatia/ If you’re finding this post before my first one with details on everything you need to know about a Croatia vacation, be sure to check it out! I also talk about exploring the seaside town […] Read More The post Secrets to Plitvice Lakes + Zagreb, Croatia appeared first on…

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/podcast-ep-95-fit-chicks/ It’s a double dose of fit female power with this ep! We got to know the Fit Chicks, Laura Jackson and Amanda Quinn. This dynamic Canadian duo founded Fit Chicks — Canada’s largest women-only fitness company. It all started in 2008 with a single boot camp class and a handful of attendees,…

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/household-tasks-that-improve-your-childs-motor-skills/ Motor skills are something that we can help our children exercise at home. I don’t have a written out motor skill curriculum for your children, but I would like to share with you some examples of how I exercise my children’s gross and fine motor skills — while getting the…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/croatia-travel-tips/ The sky was filling with pink as we stood surrounded by the motion of the crowds and the waves, all watching the show and listening to the music. It wasn’t a concert, but the sunset […] Read More The post Croatia Travel: An Active Adventurers Guide to Zadar, Plitvice and…

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/5-things-that-have-helped-me-love-myself/ I once read that self-acceptance comes before self-love. I didn’t understand what that meant when I first read it — I thought self-acceptance and self-love was one and the same. Now that I have been consistent with my self-care practice for 70-plus days, I understand that accepting who I am…

Big Thanks Posted From https://fitbottomedgirls.com/2018/09/5-reasons-why-youre-not-reaching-your-fitness-goals/ There are few things in the world more frustrating than working your butt off and not seeing results. I’ve certainly been there and spent a ton of time scrambling to figure out what I could do differently. We’d all like to believe that if you’re putting in solid, consistent effort…

Big Thanks Posted From https://www.runtothefinish.com/international-travel-tips/ Over the next few days, I’ll be detailing out some of the highlights from our trip through Croatia, Slovenia and Austria, things I wish I’d known and the tips for everyone who was messaging me […] Read More The post Top 9 International Travel Tips from My Years Traveling and…

Big Thanks Posted From http://youtu.be/jmMq6J1gumQ