Author: superspiderclub

Big Thanks Posted From https://www.runtothefinish.com/trail-running-gifts/ I know, I know, I’ve already given you gift ideas for the new runner, the injured runner, the have everything runner, the guy in your life…but after spending the last three years in Denver, I […] Read More The post Trail Running Gifts: Ultrarunner to Hiking Gift Ideas appeared first…

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/podcast-ep-98-kelly-dinardo-amy-pearce-hayden-of-living-the-sutras/ Whether you’re a longtime yogi or a newbie to asanas, you’ll find that Kelly DiNardo and Amy Pearce-Hayden have written an incredible book that’ll take your yoga practice to the next level: Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. (You might have seen Kelly’s guest post on…

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/the-difference-between-grass-fed-beef-and-supermarket-beef/ When you’re in the grocery store happily getting your shop on, beef probably looks like, well, beef. via GIPHY Because when it’s in the package, it’s hard to see any difference between the more expensive grass-fed stuff and the conventional beef beyond the price tag. But, the difference? It’s big,…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/lake-powell-resort/ One of the downsides to Instagram is it takes my wanderlust from around a 70 to about 99 everyday! And one of the spots that I kept seeing was Lake Powell and the surrounding area, […] Read More The post Welcome to Lake Powell Resort: Boat Tours, Hikes and More…

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/how-to-really-help-a-new-mom/ When a new baby joins the world, friends and family come out of the woodwork to visit. Sometimes, it’s great for the new mom to have another pair of hands around the house. But sometimes … well, we’ve all heard of the mamas hosting not-so-helpful visitors, right> Let me give…

Big Thanks Posted From http://youtu.be/RI47ZP3Hh6w

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/6-reasons-to-join-the-sydney-running-festival/ G’day, FBG crew! Earlier this fall I was invited to lace up my kicks and head Down Under to join 37,000 other runners at Blackmores’ Sydney Running Festival, a one-day, four-race event in the Aussie city — you might’ve caught a little bit of the excitement when I took over…