Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/skip-these-workout-hair-mistakes/ Swish,swish,swish…it’s not the sound of three point shooter on fire, but the noise I imagine my hair making while I run. And when I had to chop it all off a few years ago after […] Read More The post Skip These Workout Hair Mistakes to Prevent Breakage appeared first…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/workout-acne/ At 16, a volleyball teammates mother turned to me one day and said “geez what are you, like a walking Noxzema ad?” I was utterly confused because until that point, water was basically all that […] Read More The post Secrets to Preventing Workout Acne appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/springing-into-our-flow-like-whoa-in-the-latest-from-kiragrace/ I (Kristen) was sitting on my mat the other day, watching my fellow yogis wander in and set up their spaces, and, I had a thought: What we look for in yoga clothes has quite a bit in common with what we seek out in a class. The most important…

Big Thanks Posted From http://youtu.be/yEfApcRmp70

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/how-to-use-hawaij/ My spice cabinet is one of my favorite parts of my kitchen. Not because it’s fancy (it’s … just a cabinet), but because it’s so full of possibilities. A quick twirl of the lazy susan in there can show me just the right spice to take any dish up a…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/why-runners-make-the-best-employees/ Running pretty much makes you better at life. I have no statistics to back that up, but I’m quite certain it’s true based on the amount of time we spend telling people that we went […] Read More The post Why Runners Make the Best Employees appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/podcast-ep-108-the-fit-bottomed-girls-roundtable/ We recently had a discussion off-air about our disappointment in the way some personal trainers and gym instructors seem to be using old-timey talking points that incorporate body-, age-, and fat-shaming as a part of their interaction with members. And, as you’d imagine, we had thoughts about it. A lot of…