Author: superspiderclub

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/active-recovery/

With all of our apps, run streak challenges and watches counting our every step and weekly messages like #nevermissamonday flooding our social feeds, it’s easy to feel like we MUST always be pushing. Plus, as […]

The post Rest Day vs Recovery Day: How to Maximize Your Training appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/05/what-do-you-see-when-you-scroll-really/

How often do you get on social media? Ever noticed how it tends to make you feel? While there are A LOT of positive things going on in the Facebook-, Instagram- and Twitter-sphere today, the research is clear: Whether we’re aware of it or not, social media does affect how we feel about ourselves. And, it particularly seems to influence our body confidence. In fact, a study by the Center for Eating Disorders found that among users aged 16-40, 51 percent of people felt more conscious of their body and weight after spending time on Facebook — and more than…

The post What Do You See When You Scroll, Really? appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/05/what-you-need-to-know-about-trendy-pet-foods/

There are a lot of possible reasons each of us eats the way we do. We like the way it tastes, or the memories it conjures, or maybe because we were raised eating that way. Perhaps certain foods make us feel good and energized — or an alternative food makes us feel crummy, so we avoid it. We might have allergies, sensitives, and intolerances that lead us to steer clear of big sections of the supermarket, and we may make certain choices because they align with our personal moral compass. And, of course, we can’t discount the fact that certain…

The post What You Need to Know About Trendy Pet Foods appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/27-tips-for-a-good-race-day-photo/

Remember the handsome face that took over social media with the buzz “ridiculously photogenic guy” in 2014, after he managed to take one of the best race photos ever? It left many of us pondering […]

The post 27 Tips for Killer Race Photos {or at least not awful} appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/05/how-to-make-or-order-stunning-floral-arrangements/

If you’ve ever wanted to create a super cool floral arrangement (like, perhaps for a special mama in your life this weekend), or if you’re interested in getting the most bang for your buck when you buy from a professional florist (hey, who doesn’t), you’re going to love this interview with Courtney Sayner, florist and owner of The Floral Loft in San Francisco. Her work has been featured in Martha Stewart Weddings and she’s been named a favorite florist by sources like Racked SF, California Home+Design, and Yelp. She came into her line of work while working at a flower…

The post How to Make (or Order) Stunning Floral Arrangements appeared first on Fit Bottomed Girls.