Blog

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/finding-the-right-breast-pump/

Now that the twins are in daycare a few days a week, I’ve been pumping more. And I’ve got some opinions on which breast pump I think is best — both from a convenience and maximizing-your-milk standpoint. And, mamas, there are A LOT of breast pump choices out there. Which is awesome, because there’s a lot of ways to do motherhood — and a variety of ways to feed your baby. (Fed — period — is best!) But, it can also be a bit overwhelming. Especially as a new mom. Hopefully by sharing my experience with the three that I…

The post Finding the Right Breast Pump appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/thoughts-while-running/

Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that my friends is also why I […]

The post 10 Thoughts Runners Have All Had At Least Once appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/podcast-ep-125-radha-agrawal-ceo-of-daybreaker/

If you’re looking to increase your circle of friends and create a more connected life, this is the ep for you! Radha Agrawal is the CEO/co-founder and chief community architect of Daybreaker, the innovative early morning dance and wellness movement that takes place in cities around the world. Radha joined us to talk about how and why she created Daybreaker and the advice she gives others finding their tribe with her book BELONG: Find Your People, Create Community and Live a More Connected Life. If you are feeling alone and seek more connection in your life, no matter where you live…

The post Podcast Ep 125: Radha Agrawal, CEO of Daybreaker appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/toronto-waterfront-half-marathon-race-recap/

Back in August, I announced that I was training for the Toronto Waterfront Half Marathon, and that I was going to get a PR (meaning I needed to beat 2:16:39, although my ideal goal was 2:10) — or blow up trying. Be careful what you put out to the universe, kids. Doubts on Doubts on Doubts I began having fairly serious doubts about a month out. I’d had a few strong cutback runs, but my regular long runs were far slower than my goal pace of 9:45 — which wouldn’t have concerned me if they hadn’t felt so hard, but…

The post Race Recap: Toronto Waterfront Half Marathon appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/return-to-running-after-stress-fracture-and-prevent-them/

A few weeks ago on Facebook I asked what injury had taken you out of the running game and I was blown away at the number of people who said stress fracture! Not only that, […]

The post Return to Running Safely After Stress Fracture (and prevent them!) appeared first on RunToTheFinish.