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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/beans-and-rice-recipe/

I feel like a lot of us are opening up our pantries these days and looking for something … anything … tasty to throw together. via GIPHY I absolutely don’t want to go to the grocery store unless I have to, so I’ve been stretching my culinary muscles to make the most of pantry essentials. Because if there’s ever been a time to embrace being basic, this is it. via GIPHY And you don’t get much more basic than beans and rice. It’s a staple in so many cultures’ cuisines for good reason — it’s filling, it’s nutritious, and it’s…

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Big Thanks Posted From https://fitbottomedgirls.com/2020/04/diet-culture-in-the-time-of-quarantine/

Never in a million years did I think I’d be writing a post about a pandemic. Let alone diet culture in a pandemic. Because in the middle of all of this — *waves hand around at the insanity of life right now* — it seems silly to focus on body shape and size, doesn’t it? But over and over again in my feed, I’ve seen everything from “How to Avoid the Corona 15” to “How to Get a Six-Pack in Quarantine.” I’m sure you have, too. At first, I rolled my eyes. Because, really. REALLY? Losing weight and getting shredded…

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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/20-healthy-salad-ideas-lunch/

I used to think the only way to get a delicious quick healthy salad for lunch was a trip to the Whole Foods salad bar. Anyone else ever feel that way?? At home everything just […]

The post 20 Healthy Salads Ideas for Lunch | Easy At Home Recipes appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/5-shows-to-stream-if-you-love-wine/

A lot of people have set quarantine goals. Although I tend to be of the mindset that getting through it is the only goal — period — I have tried to use the extra time at home to explore one of my growing passions: wine. And while non-essential travel is obviously out of the question for us for awhile, I have been able to virtually get away via Netflix and Amazon Prime to some pretty incredible wine destinations — and I’ve learned A LOT in the process. If you love wine, too, and have a thirst for knowing more about…

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Big Thanks Posted From http://youtu.be/F6PhNnlb-14

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/a-simple-way-to-help-the-planet-and-yourself/

At the start of 2020, I made a conscious decision to work on reducing my impact on the planet by focusing on cutting back on my use of disposable items. My intention was great, but I was a little hazy on exactly how to implement it in a way that would make it stick. Because, let me be honest with you — I’m passionate about doing my part to help the planet, but … I’m human. I don’t really want to make my life harder, you know? Fortunately, I had an opportunity to interview Kathryn Kellogg, founder of Going Zero…

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Big Thanks Posted From https://www.runtothefinish.com/run-data-analysis/

The technology in our GPS running watches can track our sleep, heart rate, elevation gain, cadence, distance run, vo2 max, and total number of black toes accrued. Ok, that last one was just to make […]

The post Run Data Analysis: How To Use All that Info From Your Watch appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/beachbody-program-comparison/

I love watching the Beachbody Program infomercials while I’m on the treadmill. Is that really weird? Yes? No…admit it. It’s weird, but we do weird things to survive long treadmill runs. Well after the great […]

The post T25, P90X3, PiYo – Can it Improve Your Running? Complete Comparison appeared first on RunToTheFinish.