Blog
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Nutrition and Sleep Hygiene: Helpful Roles vs Disruptive Risks
Host: Kathy King
Guest: Diana Noland
For many research scientists in the molecular biochemistry and physiology fields, sleep is often touted as 'the most anti-inflammatory event in metabolism.' But what role does nutrition play in healthy sleep cycles and, by extension, inflammatory disease risk reduction? Joining host Kathy King to discuss nutritional mechanisms in sleep aids and sleep disruptors alike is Diana Noland, dietitian and board-certified clinical nutritionist on the adjunct faculty of the University of Kansas Medical Center Department of Dietetics and Nutrition, and in private practice in Burbank, CA. Ms. Noland specializes in nutritional health for complex metabolic conditions, oncology, gastrointestinal, and neurologic chronic diseases.
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The Dietitian's Guide to Polycystic Ovary Syndrome
Host: Kathy King
Guest: Angela Grassi
Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.
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