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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/run-slower-treadmill/

Those who have been around these parts for awhile, know that I love treadmill running. It’s a fantastic tool for so many reasons and since I’ve talked ad nauseam about the benefits of treadmill running […]

The post Why Do I Run Slower on A Treadmill? appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/spring-running-equipment/

In the early days of blogging (hello 2007), I used to do more personal posts, sharing my training logs and took part in weekly themes like Friday Favorites. I never really got in to What […]

The post 8 Things Upping My Running Game Lately appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/05/podcast-ep-137-thats-a-wrap/

We’re back — with the final episode of our podcast! And, as you might expect, in this ep we’re talking about life in quarantine and how we are coping (because, is it even possible to have a conversation right now that doesn’t include that?). Yes, it’s true we are saying goodbye to podcasting with a heavy heart — but also with so much pride! There are 136 episodes in our library, and we’ve got interviews with the best people in food, health, nutrition, exercise, meditation, running, cycling, beauty, travel, personal growth, spirituality, dance, and more. It was a total blast…

The post Podcast Ep 137: That’s a Wrap! appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/05/a-special-note-from-jenn-and-kristen/

This week marks the 12th birthday of Fit Bottomed Girls. Which is crazy — 12 years! On the internets! With you amazing people! And, usually, our birthdays are a big cause for celebration. But with everything going on right now — *waves hand around at EVERYTHING* — it feels, well, a little weird. Just like yours, our lives have changed. Because the world has changed. And it goes way beyond wearing masks to get groceries and not being able to go to the gym like we once did. As we adapt to living in this new normal, we’ve embraced a…

The post A Special Note From Jenn and Kristen appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/pilates-for-runners/

With almost 20 years of running under my fuel belt, it’s really easy to skip over the important FOUNDATIONAL components of training. Or more accurately it’s easy to do until we’re injured then we start […]

The post Is Pilates Good for Runners? appeared first on RunToTheFinish.